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Take Off Your Glasses and See

Take Off Your Glasses and See
Author: Jacob Liberman
Publisher: Harmony
Total Pages: 288
Release: 2011-06-22
Genre: Health & Fitness
ISBN: 0307795365

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This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly. Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to "close your eyes" to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further. By removing lenses and practicing breath- and movement-awareness techniques to shift your perception, you can reintegrate the original disruption in the mind/body system. Dr. Liberman’s approach can help you join the thousands who have escaped from the self-defeating cycle of poor vision.


50 Ways to Lose Your Glasses

50 Ways to Lose Your Glasses
Author: Warby Parker
Publisher: Hachette Books
Total Pages: 118
Release: 2015-10-27
Genre: Humor
ISBN: 0316344826

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From Warby Parker, the eyewear company that has become "shorthand for simple and stylish" (Fast Company), an eye-catching illustrated gift book that shares the many witty, harrowing and absurd ways to lose a pair of glasses. Finding a pair of glasses you love is the easy part. Holding onto them--well, that's another story. The evocative, whimsical illustrations in 50 Ways to Lose Your Glasses showcase a blinding variety of eyewear failures, ranging from foolish (yoga, karaoke, mosh pit) to knee-trembling (drone collision, cat burglar, sneezing fit) to surreal (alien encounter, swamp monster, elves). Everyone has a dad, grandma, bestie, or boyfriend who can't seem to hold onto their glasses. Conceived by Warby Parker and with drawings by Brooklyn-based illustrator John Lee, 50 Ways to Lose Your Glasses makes the perfect gift for your bespectacled, humor-loving friend or family member.


Give Up Your Glasses for Good

Give Up Your Glasses for Good
Author: Nathan Oxenfeld
Publisher:
Total Pages: 336
Release: 2018-05-05
Genre:
ISBN: 9780986395321

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Learn how to prevent and reverse vision problems naturally with holistic eye care, which combines the Bates Method, Yoga, Meditation, Breathwork, Emotional Healing, and more to achieve dynamic relaxation, mental focus, and improved eyesight and insight. Glasses, contacts, and surgeries simply treat the symptoms of vision problems. Holistic eye care addresses the underlying root causes of vision problems.


A New Pair of Glasses

A New Pair of Glasses
Author: Chuck C.
Publisher: New Look Publishing Company
Total Pages: 143
Release: 1984
Genre: Alcoholics
ISBN: 9780916733001

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Summary of Jacob Israel Liberman's Take Off Your Glasses and See

Summary of Jacob Israel Liberman's Take Off Your Glasses and See
Author: Everest Media,
Publisher: Everest Media LLC
Total Pages: 34
Release: 2022-05-22T22:59:00Z
Genre: Body, Mind & Spirit
ISBN:

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Please note: This is a companion version & not the original book. Sample Book Insights: #1 You will begin to look at your vision in a new way, and you may begin to notice some visual shifts. In the second section, you will be asked to check your eyesight again and will be given further suggestions for using the chart to support the healing of your vision. #2 Eye doctors tell us that 90 percent of us will need to wear glasses at some point in our lives. Yet my twenty years of clinical experience with vision care has shown me that eyesight improvement is possible for virtually everyone. #3 I was an optometrist, and I would help people see more clearly. But as I began working with patients, I noticed that the practice of vision care seemed to follow a very repetitive pattern. People would come into the office and complain about not being able to see clearly. #4 The typical patient gets a new pair of lenses, and within a few days he is wearing them all the time. He never tries to see without them anymore. He has become totally addicted and doesn’t even know it.


Take Off Your Glasses and See

Take Off Your Glasses and See
Author: Jacob Liberman
Publisher:
Total Pages: 261
Release: 1995
Genre: Behavioral optometry
ISBN: 9780722531884

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The author explains his belief that most vision problems are the result of an unconscious decision to close your eyes to emotionsl pain or discomfort, and how increasing the strength of the corrective lenses only encourages eyesight to withdraw even further. By removing these lenses and practicing breath and movement techniques to alter your perception, you can reintegrate the original disruption in the connection between your mind and body. This should make it possible to rediscover what it truly means to see not only the world outsside, but also the world within.


Throw It Off!!

Throw It Off!!
Author: Rohit Sahu
Publisher: Rohit Sahu
Total Pages: 75
Release: 2019-07-29
Genre: Medical
ISBN:

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Unlock the Secrets of Vision Restoration: A Journey to Spectacle-Free Eyesight! Have you ever wondered if there’s a way to improve your eyesight naturally, without relying on professionals or undergoing surgery? Well, I embarked on a quest for answers, delving into various texts and consulting experienced opticians in my area. What I discovered might surprise you. While traditional wisdom suggests that correcting vision requires professional intervention and that spectacles are a lifelong necessity, I stumbled upon a wealth of knowledge suggesting otherwise. Countless individuals have successfully regained their eyesight through simple practices. Though modern doctors may struggle to accept these facts, I can confidently claim that regardless of your age, a few lifestyle adjustments, unwavering conviction, beneficial exercises, and resolute determination can help you bid farewell to those spectacles forever. And that’s precisely what this book aims to explore. Allow me to share my story. I’m Rohit Sahu, not an optician or optometrist by profession, but someone who managed to reverse severe myopia. From a prescription of -4 in both eyes, I made significant progress within six months, reaching -2.5 in my right eye and -2 in my left. Soon, I’ll bid farewell to glasses altogether. Through extensive research and practical experimentation, I’ve uncovered invaluable methods to cure vision problems. In our society, when our eyesight blurs, we tend to rely on glasses or contact lenses. But do we truly need them? Are they a solution or merely an addiction? Do they truly heal our eyesight or exacerbate the problem? I firmly believe that these crutches, these “Seeing Machines,” are unnecessary and unnatural. They fail to address the core issue, as wearing glasses or lenses still leaves us with blurred vision. When I experienced the hardships of severe myopia, I encountered a sea of medical treatments and surgeries, none of which I wished to pursue at such a young age. Determined to find a different path, I dedicated myself to acquiring every possible piece of knowledge that could aid in restoring my eyesight. I also made a promise to share my findings with the world, so others facing similar challenges could help themselves. Within the pages of this book, you’ll find a comprehensive guide to understanding your eyes, the root causes of weak eyesight, common mistakes we all make, effective techniques to regain optimal vision, personal anecdotes from my own journey, and valuable tips to restore and maintain good eyesight. Additionally, I address the burning question of how long it takes to achieve normal eyesight once more. Reversing blurry vision is no small feat, but if you possess a genuine desire for change, committing to the practices outlined in this book over the next few months will yield visible results. With time, you’ll witness the natural disappearance of your spectacles. And as a bonus, there’s a delightful surprise awaiting you at the conclusion. So don’t hesitate, claim your copy today and embark on a transformative journey towards spectacle-free eyesight!


Ten Steps for Clear Eyesight Without Glasses

Ten Steps for Clear Eyesight Without Glasses
Author: Clark Night
Publisher: Mary I. Oliver, Clark Night
Total Pages: 293
Release: 2011-09-19
Genre: Health & Fitness
ISBN: 1466356227

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(Black and White) This book is a short condensed version of our large book; 'Do It Yourself-Natural Eyesight Improvement-Original and Modern Bates Method'. Book is written by Clark Night, a Bates Method, Natural Eyesight Improvement teacher. I have kept my eyesight clear since teen years 1974 to present age of 62. The practices in this book produce relaxation, normal, natural, healthy eye function. The large book contains in depth study of Natural Eyesight Improvement and is included with this paperback by internet download as a PDF E-book. Printable. Includes Ophthalmologist William H. Bates 'Better Eyesight Magazine' collection teaching his many different natural treatments for clear eyesight, healthy eyes. Dr. Bates discovered Natural Eyesight Improvement, cured his own eyesight, then other doctors and patients eyesight using natural treatments, without eyeglasses, surgery, drugs. Treatments for; Clear Distant, Close and Reading Eyesight, Astigmatism, Cataract, Glaucoma, Crossed, Wandering Eyes, Conical Cornea and other conditions. Hidden from the public by Opticians, Eye Doctors, Eye Surgeons for over 100 years because it works, is safe and people can do It 'On Their own' with basic training. Many children, cured of defective eyesight by Dr. Bates, then on to cure their friends, parents, teachers eyesight. After a neck injury caused by a chiropractor in 2009; my eyes developed double, triple vision, strabismus, dark and white-out hazy vision, astigmatism and low clarity. Natural Eyesight Improvement, Physical Therapy brought the eyes back to normal function, clear eyesight. Video of internal book pages, free Natural Eyesight Improvement Training, Dr. Bates' life story is on William H. Bates' Author's page; https://cleareyesight-batesmethod.info/ 20 E-Books included; +Do It Yourself-Natural Eyesight Improvement-Original and Modern Bates Method-Book with 100+ Color Pictures. Less reading; Easy to learn steps-Read the short directions on the pictures to quickly learn, apply a treatment, activity for Fast Vision Improvement. + Better Eyesight Magazine by Ophthalmologist William H. Bates-(Unedited, Full Set -132 Magazine Issues-11 Years-July, 1919 to June, 1930.) Illustrated with 500 Pictures and additional Modern Natural Eyesight Improvement Training. + Original Better Eyesight Magazine by Ophthalmologist William H. Bates-Photo copy of all the Antique Magazine Pages in the 1900's Print. (Unedited, Full Set 132 Magazine Issues - 11 Years-July, 1919 to June, 1930.) A History Book. Learn Natural Eyesight Improvement directly from the Original Eye Doctor that discovered and practiced this effective, safe, method! Magazines & Method Hidden from the public by eye surgeons, optometrists, optical business for over 100 years because this method works, frees the patient from the need to purchase eyeglasses, drugs, unnecessary eye surgery. Yes, it can and has reversed cataracts and other eye conditions! + The Cure of Imperfect Sight by Treatment Without Glasses by Dr. Bates with Pictures. Dr. Bates First, Original Book. + Medical Articles by Dr. Bates - with Pictures. + Stories From The Clinic by Emily C. A. Lierman/Bates. (Dr. Bates Clinic Assistant, Wife.) + Use Your Own Eyes by Dr. William B. MacCracken M.D. (Trained with Dr. Bates.) + Normal Sight Without Glasses by Dr. William B. MacCracken M.D. + Strengthening The Eyes by Bernarr MacFadden & Dr. Bates - with Pictures and Modern Training. (Trained with Dr. Bates. One of the First Physical Fitness Teachers.). + EFT Training Booklet - with Acupressure, Energy balance, strengthening, Positive Emotions. + Seeing, Reading Fine Print Clear, Clear Close Vision (Presbyopia Treatments. + Astigmatism Removal Treatments. + Eyecharts - 15 Large, Small and Fine Print Big C, E Charts for Close and Distant Vision, Astigmatism Test & Removal Charts, Eyechart Video Lessons. + Audio Lessons in Every Chapter. + 140 Natural Eyesight Videos.


I'll Be Your Everything

I'll Be Your Everything
Author: J.J. Murray
Publisher: Kensington Books
Total Pages: 352
Release: 2013-06-24
Genre: Fiction
ISBN: 1617732893

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"A sexy story of love, romance and getting even." –Upscale magazine Meet executive assistant Shari Nance: She's smart, sexy, talented--and excitingly fed up. . . Shari is past done with letting her uber-incompetent boss, Corinne, steal her ideas and get the big bucks and promotions. So, why not pose as Corinne, work a major ad account, and prove who's the real talent? And if that means competing with a rival agency's top executive, well, Shari can't wait to take him on. But when the man turns out to be Tom Sexton, her boss' ruggedly-sexy boyfriend, his agenda has the kind of sizzling moves Shari can't trust or resist . . . "Fast moving, laugh-out loud funny and smart." --RT Book Reviews


ACT in Practice

ACT in Practice
Author: Patricia A. Bach
Publisher: New Harbinger Publications
Total Pages: 354
Release: 2008-05-01
Genre: Psychology
ISBN: 1608826295

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Acceptance and commitment therapy (ACT) is more than just a set of techniques for structuring psychotherapeutic treatment; it also offers a new, insightful, transdiagnostic approach to case conceptualization and to mental health in general. Learn to put this popular new psychotherapeutic model to work in your practice with this book, the first guide that explains how to do case conceptualization within an ACT framework. ACT in Practice offers an introduction to ACT, an overview of its impact, and a brief introduction to the six core processes of ACT treatment--the six points of the hexaflex model and its pathological alter ego, the so-called inflexahex. It describes how to accomplish case conceptualizations in general and offers précis of the literature that establish the importance and value of case conceptualization. This guide also offers possible alternative case conceptualization for cases from different therapeutic traditions, a great help to therapists who come from a more traditional CBT background. Exercises throughout help you to evaluate the information you have just learned so that you may effectively integrate ACT into your practice.