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How to Keep Your Feet & Legs Healthy for a Lifetime

How to Keep Your Feet & Legs Healthy for a Lifetime
Author: Gary Null
Publisher: Seven Stories Press
Total Pages: 196
Release: 1990
Genre: Family & Relationships
ISBN: 9780941423366
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With special sections for walkers, joggers and runners. Everything you always wanted to know about your most active body parts.

Great Feet for Life

Great Feet for Life
Author: Paul Langer
Publisher:
Total Pages: 210
Release: 2007
Genre: Health & Fitness
ISBN: 9781577491590
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Over a lifetime, our feet carry us more than 100,000 miles and endure tens of millions of pounds of total impact. Unless we take good care of our feet as we age, our ability to stay active and independent can be threatened. Healthy feet provide the foundation for healthy aging. Written by a podiatrist, Great Feet for Life covers every important aspect of footcare and footwear, including: nail care, calluses and corns, shoe selection, insoles & orthotics, skin care, arthritis, footcare products, common foot conditions and injuries, heel pain, hammertoes & bunions, shoe comfort. Great Feet for Life offers simple, step-by-step instructions for self-care. There is even a chapter on staying active, maintaining good balance, and preventing falls. Whether you are caring for yourself or someone else, this book is your complete footcare and footwear resource for healthy aging. Book jacket.

Feet Can Last a Lifetime

Feet Can Last a Lifetime
Author: Centers for Disease Control and Prevention
Publisher: CreateSpace
Total Pages: 52
Release: 2014-01-21
Genre: Health & Fitness
ISBN: 9781494879686
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Originally published: Bethesda, Md.: National Diabetes Education Program, 2000.

Foot Health - Pamper Your Feet

Foot Health - Pamper Your Feet
Author: Ron Kness
Publisher: Createspace Independent Publishing Platform
Total Pages: 34
Release: 2017-09-06
Genre:
ISBN: 9781976137648
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Health as a diabetic is a challenge, but keeping extremities healthy as a diabetic is a struggle. But in this 22-page guide, you'll discover everything you need to know when it comes to taking care of your feet to improve your quality of life as a diabetic. Inside it you'll find: - How to Identify 10 Potential Foot Problems - 3 Techniques to Improve Your Foot Health - 8 Tips to Help You Care for Your Feet - 5 Foot Care Warnings That Could Lead to Potential Foot Issues - 4 Things to Look for When Choosing the Right Shoes - 6 Symptoms That Require a Trip to Your Podiatrist - 3 Advantages of Foot Spa Treatments and Reflexology - 3 Foot Spa Treatments You Can Do At Home - 6 Foot Exercises You Can Do Anywhere to Keep Your Feet Healthy Everything in this guide is covered - from corns and calluses to skin and nail problems. Learn the full reality when it comes to living with diabetes including insights, tips and various ways to improve the quality of the health of your feet. The advice in this guide will not only improve your quality of life as a diabetic, but it could save you from having a foot or part of a leg amputated.