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Tai Chi The Spiritual Way: From Grounding to Enlightenment

Tai Chi The Spiritual Way: From Grounding to Enlightenment
Author: George Avalon
Publisher: Lulu.com
Total Pages: 106
Release: 2016-12-18
Genre: Religion
ISBN: 1326893440

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Little understood in the West, Tai Chi is a complete spiritual, meditational, and healing program which takes the person from the ordinary world, through the psychic, to the spiritual and beyond. It is so perfect that it even contains safe-guards to protect the person along their spiritual journey. If there was ever a spiritual discipline given to Humankind - it is Tai Chi. This book, Tai Chi The Spiritual Way, is unique in that it explains in plain English the spiritual, healing, and meditational aspects of Tai Chi. It is therefore an ideal book for those people new to Tai Chi, and those who have had more experience. Tai Chi is a form of moving meditation, healing exercise, and spiritual discipline, and this book therefore also appeals to a wide range of New Age and Alternative Therapy enquirers.


Tai Chi

Tai Chi
Author: George Avalon
Publisher:
Total Pages: 156
Release: 2009
Genre: Health & Fitness
ISBN: 9781449008208

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Tai Chi is far more than a form of self defence. The Chinese mystics, who created Tai Chi, placed within it all their ancient wisdom and meditational practices. They then placed the Tai Chi movements in order to create a sequence called the Form. The Form is a complete spiritual program, which takes a person on a journey from Grounding to Enlightenment. This book takes the reader on this spiritual journey, and so reveals the secrets of these ancient sages. The ancient Chinese divided the cosmos into three worlds: the Earth, the Psychic, and the Spiritual. In turn, the Tai Chi Form consists of three sections, and so does this book. The first section of the Form therefore concentrates on the physical: how to relax and become grounded. At the same time important Chinese concepts are introduced, such as the Dao, Yin and Yang, Chi, the Eight Energies. Each of these concepts are related back to their expression in the Form. The second section of the Form focus' on ancient meditations, which cleanse the aura, and create a one-pointed-mind. This makes a firm foundation for the final, spiritual section of the Form. In the third section the higher energy centres or 'chakras' are opened. Opening the energy centres allows the person to experience the spiritual world, gain an understanding of their spiritual self, and at the close of the Form to reach Enlightenment.


The Tao of Meditation

The Tao of Meditation
Author: Tsung Hwa Jou
Publisher:
Total Pages: 176
Release: 1983
Genre: Meditation
ISBN:

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Achievable Enlightenment

Achievable Enlightenment
Author: Judith Te Huia
Publisher: BalboaPress
Total Pages: 157
Release: 2013-10-28
Genre: Body, Mind & Spirit
ISBN: 145258074X

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Grounded spiritual practice is a necessary part of working responsibly with spiritual and soul growth. Clearing, protection and grounding are the cornerstones of healthy spiritual, psychic and personal practice. They also have an impact on your everyday life, even if you are not following your spiritual path as yet. With the pace of life speeding up all the time, the many signposts, guides and answers to our questions can be easily missed. Achievable Enlightenment gives you explanations and information on topics that can make a difference in your life. Grounded spiritual practice is a necessary part of working responsibly toward spiritual and soul growth and is the cornerstone of healthy psychic and personal practice. Clearing, protecting and grounding are ways to cleanse or reset your energy so that your experiences, moods and feelings are not controlled by outside influences. With a combination of new knowledge and unique exercises, you can really embrace grounded spiritual practice. Your tests in life are part of a greater plan. Gaining insight into why you chose to incarnate can encourage you to make the most of your souls experience, optimizing your health for mind, body and spiritual living. You wont be alone as Achievable Enlightenment invites you to bring your whole family along, with exercises especially for your children.


A Spiritual Guide to Tai Chi...And Life

A Spiritual Guide to Tai Chi...And Life
Author: Phil Robinson
Publisher: iUniverse
Total Pages: 331
Release: 2014-04-27
Genre: Body, Mind & Spirit
ISBN: 1491731192

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We all have a common denominator. We all would like something easy to follow that could make a difference in the quality of our lives. This book does just that. Mr. Robinson takes us on a journey back in time where we explore the minds of the wisest in ancient times. Although written for the Tai Chi student, Mr. Robinson makes it clear the Tao Te Ching can be a guide for everyone. This is one of those books you can't put down and will find yourself referring to it for years to come.


Tai Chi Chuan

Tai Chi Chuan
Author: Mfundishi Obuabasa Serikali
Publisher: iUniverse
Total Pages: 137
Release: 2006-07
Genre: Body, Mind & Spirit
ISBN: 059539857X

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For thousands of years, the ancient art of Tai Chi has been shrouded in mystery. Tai Chi Chuan: An Afriasian Resource for Health and Longevity removes the mystery and offers enticing information for today. This is a book for those who desire to transform the body through consistent, non-impact exercise and diet. In it, you will discover a simple set of exercises to increase physical stamina and flexibility, mental alertness, and the spiritual discipline of quietness. This book also explores medical information from research using Tai Chi in a variety of recuperative regimens. Read the results of studies, compare the conclusions, and try the program for yourself. Tai Chi is not a miracle cure; it is miraculously accessible to everyone. It requires no special equipment and very little time and space. However, the benefits far outweigh any investment of time and resources to become stronger and healthier. Tai Chi Chuan: An Afriasian Resource for Health and Longevity makes doing Tai Chi simple, easy, natural, enjoyable, and productive.


The Path to Enlightenment from the Practice of Tai Chi + 站樁Zhàn Zhuāng (pile Stance)

The Path to Enlightenment from the Practice of Tai Chi + 站樁Zhàn Zhuāng (pile Stance)
Author: Rebecca Ho
Publisher:
Total Pages: 151
Release: 2018-07-03
Genre:
ISBN: 9781983262647

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This article is the enriched version of the article published in T'ai Chi magazine in 2014. It covers many topics regarding the concept of of懂勁 "Dong jin (understanding the power of tai chi)" that could lead the practitioners into the Enlightenment stage, called神明(Shén míng) in tai chi. The importance of the new health concept called the CranioSacral postural reflex in Tai Chi is introduced in this article..The theme of discussion revolves around the following quote from the Theory of Tai Chi by the ancient sage, Wang Zongyue王宗岳 (around 1771~1853 ): "由著熟(Zhe shú, meaning to have known the movements by heart)而漸悟(Wù, comprehend)懂勁(Dong jin),由(Yu, from)懂勁(Dong jin) 而階及(step into)神明(Shén míng),然非用力之久(without a long period of practice),不能豁然(Huòrán)貫通(guàntōng)焉(cannot obtain a sudden breakthrough into the state of enlightenment to advance into the神明(Shén míng) stage。" My translation of "由著熟(Zhe shú, meaning to have known the movements by heart)而漸悟(Wù, comprehend)懂勁(Dong jin),由(Yu, from)懂勁而階及(Jiē jí, step into)神明(Shén míng, enlightenment":The chosen tai chi movements have become so well practiced that the practitioner reaches the state of 懂勁Dong jin, which means that the mind/body complex has established a new and very efficient pathway in the neural system. Using this new mind/body complex as the platform of further refinement might lead to enlightenment coveted by so many practitioners. One of the benign side effects of this new mind/body complex is its health enhancement to release stress with the practice of meditation. 神明(Shén míng) is a very vague term that could have quite a few interpretations. 神(Shén) as a noun means "god". It could be an adjective, meaning miraculous. 明( míng) can be an adjective, meaning "bright" and it can be a verb, meaning "to understand". In the above context, I think Shén míng means a "miraculous" upgrade of intelligence. Shén míng in tai chi is similar to頓悟Dùnwù, the sudden emergence of direct knowledge in Chan Buddhism. This will be further elaborated later in this article. I in our modern age after the 2nd World War I have never heard of any tai chi master, who has reached this Shén míng stage of super intelligence, especially when most people practice tai chi as a form of martial arts. Most tai chi practitioners are impressed by masters, who can demonstrate their superior power to push people flying up in the air. This kind of kung fu does not have any practical value in real fighting. It has never appeared in a real fight.


Cheng Hsin

Cheng Hsin
Author: Peter Ralston
Publisher: North Atlantic Books
Total Pages: 214
Release: 1999-01-29
Genre: Sports & Recreation
ISBN: 9781556433023

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Every once in a while you find a high impact book. Something that awakens something deep within and lasts forever. This is the one. It is a book that you can pick up time and time again and always gets something new out of it, or something deeper than you. Cheng Hsin is the best introduction for beginners to the internal practice of fighting. It is a seminal work that draws on T'ai Chi Ch'uan, Aikido, and Pa Kua Chang and was written by the first Westerner ever to win the world championship in a full-contact martial arts tournament.


Secrets of the Tai Chi Circle

Secrets of the Tai Chi Circle
Author: Luke Chan
Publisher:
Total Pages: 0
Release: 1993
Genre: Conduct of life
ISBN: 9780963734105

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The Tao of Transformation

The Tao of Transformation
Author: Junlei Xingru Li
Publisher: Independently Published
Total Pages: 0
Release: 2023-11-24
Genre:
ISBN:

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Unlock Mastery with "The Tao of Transformation: Advanced Wu/Hao Style Tai Chi as a Path to Mastery" Embark on a transformative journey through the captivating world of Wu/Hao Style Tai Chi with this groundbreaking guide. Here are ten compelling reasons why this book is an indispensable companion for both seasoned practitioners and those new to the art: Path to Mastery Unveiled: Delve into the profound principles that underlie Wu/Hao Style Tai Chi, providing a clear roadmap for advancing your practice to mastery. Inner Alchemy Secrets: Learn the intricacies of inner alchemy, unlocking the potential for heightened energy cultivation and an unprecedented level of vitality. Dynamic Stillness Mastery: Explore the art of dynamic stillness, where movement and tranquility converge, revealing the secrets of fluid, powerful Tai Chi transitions. Quantum Flow Principles: Gain insights into the advanced principles of Tai Chi, delving into the quantum mechanics of energy and applying them to both movement and combat. Meditative Mastery Techniques: Discover how to integrate mindfulness into your Tai Chi practice, achieving a state of meditative mastery that enhances both mental clarity and physical precision. Spiritual Dimensions Unveiled: Transcend the physical realm and explore the spiritual dimensions of Wu/Hao Style Tai Chi, fostering a deeper connection with the Tao. Elegant Precision in Technique: Focus on the precision of technique, honing your movements to perfection and harmonizing the three treasures of Tai Chi-body, mind, and spirit. Daily Life Application: Learn to apply the wisdom of Tai Chi beyond the practice mat, bringing a Taoist approach to everyday challenges for a more balanced and harmonious life. Captivating Insights into Quantum Mechanics: Gain a unique understanding of the quantum mechanics of energy, providing a fresh perspective that sets this book apart from conventional Tai Chi guides. Ongoing Evolution: Embrace the ongoing evolution of Wu/Hao Style Tai Chi mastery, reflecting on your journey and finding inspiration for continuous growth. This book isn't just a guide; it's a transformative experience that goes beyond the physical practice, offering profound insights into the essence of Wu/Hao Style Tai Chi. Whether you're a dedicated practitioner or a curious newcomer, "The Tao of Transformation" is your key to unlocking the next level of Tai Chi mastery. Embrace the journey, and let the transformation begin.