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| Author | : Benjamin Pang Jeng Lo |
| Publisher | : North Atlantic Books |
| Total Pages | : 108 |
| Release | : 1993-01-21 |
| Genre | : Sports & Recreation |
| ISBN | : 9780913028636 |
A handbook of the classical Chinese literature on which the art of t'ai chi is based. First English translation of the classic texts of T'ai Chi Ch'uan. This is required reading for practitioners of every style.
| Author | : Waysun Liao |
| Publisher | : Shambhala Publications |
| Total Pages | : 125 |
| Release | : 2007-10-09 |
| Genre | : Sports & Recreation |
| ISBN | : 0834822148 |
This insightful translation and analysis of three core martial arts texts distills the fundamental principles of T'ai Chi for beginner students The deepest benefits of T’ai Chi cannot be realized without an understanding of its underlying principles. This book presents these principles through translations of three core classics of T’ai Chi that are often considered the "T’ai Chi Bible," accompanied by the author’s insightful commentary. Master Liao demonstrates how to increase the body’s inner energy (ch’i) and transform it into power, health, and well-being. By reading the clear and precise explanations of the fundamental principles of T'ai Chi, students can develop a more complete understanding of the art and philosophy of this traditional martial art.
| Author | : Yang Chengfu |
| Publisher | : North Atlantic Books |
| Total Pages | : 161 |
| Release | : 2012-09-04 |
| Genre | : Health & Fitness |
| ISBN | : 158394639X |
Martial arts master Yang Chengfu’s seminal work on the techniques and applications of Yang-style taijiquan—now available to Western practitioners for the first time The publication in 1934 of Yang Chengfu's book, The Essence and Applications of Taijiquan (Taijiquan Tiyong Quanshu) marked a milestone in the modern evolution of the art of taijiquan. Using what is best-termed demonstration narrative, the author presents form postures and suggested applications from his own perspective, as he performed them. This methodology renders Yang Chengfu's direct, hands-on teaching of the art with such immediacy and liveliness that the reader experiences the master’s teaching much as his students did. This English translation finally makes Yang Chengfu's classic work available to taijiquan enthusiasts in the West. It includes notes and commentary that clarify the author's frequent classical and literary turns of phrase and elucidate the philosophical and political underpinnings that shape the text. The translator investigates and compares several early taijiquan books in order to help explain the roles played by two of Yang Chengfu's students, Dong Yingjie and Zheng Manqing, in bringing Yang Chengfu's words and teachings into print. Serious students of taijiquan, and those wishing to deepen their knowledge of taijiquan history and theory, will find this seminal work indispensable to their study and practice.
| Author | : Yvonne Huizinga |
| Publisher | : Tai Chi Uithuizen |
| Total Pages | : 32 |
| Release | : 2018-07-30 |
| Genre | : Sports & Recreation |
| ISBN | : |
Tai Chi Chuan the 'Book of Essence' Tai Ji Quan, Tai Chi Chuan, the book of essence is a free ebook created by Tai Chi Chuan and Chi Kung team from Uithuizen, Groningen in the Netherlands. This book is in the English language and explains many subjects about Tai Chi Chuan, Tai Chi Tao, Chi Kung, Yoga, Meditation, Selfdefense, Martial Arts and much more. Tai Chi team Uithuizen is operated by mw, Yvonne Huizinga from the Groningen Area in the Netherlands.
| Author | : Jwing-Ming Yang |
| Publisher | : |
| Total Pages | : 148 |
| Release | : 1994 |
| Genre | : Health |
| ISBN | : |
| Author | : Waysun Liao |
| Publisher | : Shambhala Publications |
| Total Pages | : 225 |
| Release | : 2023-11-21 |
| Genre | : Sports & Recreation |
| ISBN | : 0834845369 |
An essential guide for T’ai Chi practitioners of all skill levels—with an overview of basic principles and commentary on three classic internal martial arts texts According to Master Liao, the great power of T’ai Chi cannot be realized without knowing its inner meaning. T’ai Chi Classics presents the inner meaning and techniques of T’ai Chi movements through translations of three core classics of T’ai Chi, often considered the “T’ai Chi Bible”. Divided into three chapters, the guide explains how to increase inner energy (ch’i), transform it into inner power (jing), and project this inner power outward to repel an opponent without physical contact. Master Liao also provides a description of the entire sequence of T’ai Chi movements, illustrated by his own line drawings.
| Author | : Fengming Wang |
| Publisher | : Singing Dragon |
| Total Pages | : 346 |
| Release | : 2014-11-21 |
| Genre | : Sports & Recreation |
| ISBN | : 0857011901 |
Traditionally shrouded in mystery and taught only to the closest students, the secrets of Taijiquan push-hands and fighting technique from the Chen style are revealed in this book. Master Wang Fengming, an eleventh generation practitioner of Chen-style Taijiquan, provides detailed information about the famous internal fighting techniques and reveals inside knowledge essential to the remarkable results achieved by the Chinese masters. The book features: - effective ways of cultivating Taiji internal power - variety of joint-locking techniques and counter techniques - 13 postures of Taiji explained - leg work, including stances and kicking techniques - unique silk-reeling exercises - rarely revealed vital point striking - 7 styles of push-hands training - 20 kinds of Taiji energy explained and demonstrated. This comprehensive book is a major contribution to the literature on push-hands techniques in the West.
| Author | : Kiew Kit, Wong |
| Publisher | : Cosmos Internet (Publishing Division) |
| Total Pages | : 351 |
| Release | : |
| Genre | : Sports & Recreation |
| ISBN | : |
Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. Packed with step-by-step illustrations for practice at home, this tai chi guide covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. This tai chi book is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include: Tai Chi Chuan as a Martial ArtThe Concept of Yin-Yang and Tai Chi ChuanThe Historical Development of the Various StylesAdvice from the Great MastersTechniques and Skills of Pushing HandsSpecific Techniques for Combat SituationsTaoism and Spiritual Development in Tai Chi ChuanAnd many more
| Author | : Jwing-Ming Yang |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 1990 |
| Genre | : Gymnastics |
| ISBN | : 9780940871106 |
Chi theory and practice for health and a deeper understanding of Tai Chi.
| Author | : Cheng Man-ch'ing á |
| Publisher | : North Atlantic Books |
| Total Pages | : 164 |
| Release | : 1993-01-11 |
| Genre | : Sports & Recreation |
| ISBN | : 9780913028858 |
This is the original classic about Short Form, the most popular and widespread form of T'ai Chi in the West. T'ai Chi Ch'uan is a must-read for every serious T'ai Chi student. This book is not meant to "teach" T'ai Chi Ch'uan, but meant to expound upon its meaning to the earnest practitioner; to offer the layperson a glimpse into this ancient art; and to communicate the author's unique perceptions and experiences that only a lifetime of practice can cultivate. Taken in this context, this is a most valuable book.
