Tai Chi Chinese Ancient Art PDF Download
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Author | : Chi Kin Tong |
Publisher | : Lulu.com |
Total Pages | : 84 |
Release | : 2016-05-14 |
Genre | : Health & Fitness |
ISBN | : 1365113868 |
Download Tai Chi Chinese Ancient Art Book in PDF, ePub and Kindle
Tai Chi Chuan is one of the oldest school of Chinese Martial Arts, as it is also one of the most popular exercise around over all the world. Tai Chi Chuan can be practiced by people of all ages. By the practice of slow and soft movements of Tai Chi Chuan you can get a mental peace and a top physical condition. The word Tai Chi comes originally from one of the oldest books in Chinese literature: I-Ching or the "Book of Changes". The concept of this philosophy dates from more or less 3,000 B.C.; according to I-Ching, Tai Chi gives origin to two basic concepts: Yin and Yang; Yin represents softness, weakness, the feminine, Earth, Moon, Night, sadness the negative and all the dark side of matter, Yang represent hardness, strength, masculine, heaven, day, Sun, happiness the positive and the bright side of matter
Author | : Chi Kin Tong |
Publisher | : Lulu.com |
Total Pages | : 158 |
Release | : 2016-07-24 |
Genre | : Health & Fitness |
ISBN | : 1365279022 |
Download Tai Chi Ancient Art Book in PDF, ePub and Kindle
It is one of the most ancient and complete forms of art, in performance it looks like a graceful classical dance, yet with constant practice of the slow harmonious movement, Tai Chi helps to promote tranquility and physical vitality. There are another functions of Tai Chi can provide a sophisticated method of self-defense, in this book, it also includes the introduction of more than four thousand years of the Chinese history, civilization and the wisdom of the Chinese Calendar. The Tai Chi champion interprets you how to acquire the essence of the art "balance of Yin and Yang".
Author | : Graham Horwood |
Publisher | : Singing Dragon |
Total Pages | : 226 |
Release | : 2008-06-15 |
Genre | : Sports & Recreation |
ISBN | : 1846428068 |
Download Tai Chi Chuan and the Code of Life Book in PDF, ePub and Kindle
In Tai Chi Chuan and the Code of Life, Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia. In order to understand the energetic method of Tai Chi Chuan and Chi Kung, he highlights parallels between its source, The I Ching, and archetypal principles from both Eastern and Western philosophy and medicine. The text and diagrams show the synergy between the different cultures, and shows how they are all linked. This enables the beginner or the experienced Tai Chi practitioner to improve their understanding of Tai Chi, which will strengthen both the mind and body, opening the gateway to the inner person. Drawing on information from the Yang family's formerly secret teachings, the book explains how to build chi (energy), circulate and store it, and also includes an exclusive set of Chi Kung exercises which will augment the building, circulation and storage of chi for the healer and martial practitioner, showing the path to optimizing the practitioner's energetic and spiritual development. The exercises are accompanied by an explanation of where chi comes from and its application for the mind and body as well as the flow in the meridians. The book provides an excellent introduction to both the theory and key practices of Tai Chi Chuan for the beginner, and multi-level insights for the seasoned practitioner that will enhance his or her practice and understanding of Tai Chi Chuan.
Author | : Birinder Tember |
Publisher | : Amber Books |
Total Pages | : 0 |
Release | : 2019-05-14 |
Genre | : Sports & Recreation |
ISBN | : 9781782747499 |
Download Tai Chi Book in PDF, ePub and Kindle
Tai Chi is a Chinese martial art combining yoga and meditation. The book takes the reader through 24 Yang sequences, accompanied by easily understandable descriptions and illustrations showing the movements. Made with traditional Chinese bookbinding techniques, Tai Chi makes an excellent gift for both beginners and dedicated enthusiasts.
Author | : John Loupos |
Publisher | : Ymaa Publications |
Total Pages | : 206 |
Release | : 2003 |
Genre | : Sports & Recreation |
ISBN | : 9780940871427 |
Download Exploring Tai Chi Book in PDF, ePub and Kindle
Designed to present Tai Chi as a tool for personal development and as a metaphor for living life in the clearest and most deliberate manner.
Author | : Paul H. Crompton |
Publisher | : Element Books, Limited |
Total Pages | : 136 |
Release | : 2000 |
Genre | : Art |
ISBN | : |
Download Tai Chi Book in PDF, ePub and Kindle
A martial art, tai chi is gentle, yet effective exercise. Focusing on coordination, rhythm, and breathing, tai chi integrates the body as a balanced whole. New Perspectives: Tai Chi is an essential introduction to this ancient art, and includes approximately 100 illustrations to ensure proper posture and safety.
Author | : Paul H. Crompton |
Publisher | : Element Books, Limited |
Total Pages | : 101 |
Release | : 1993 |
Genre | : Tai chi |
ISBN | : 9781852304300 |
Download The Art of Tai Chi Book in PDF, ePub and Kindle
The Chinese art of soft and gentle exercise. Easy-to-follow instructions and high quality, illustrations.
Author | : Kuo Lien-Ying |
Publisher | : North Atlantic Books |
Total Pages | : 153 |
Release | : 1999-02-10 |
Genre | : Sports & Recreation |
ISBN | : 1556432984 |
Download Tai-Chi Chuan in Theory and Practice Book in PDF, ePub and Kindle
Originally published before Kuo Lien-Ying left China and then again in 1966 soon after his arrival in the United States, Tai-Chi Chuan in Theory and Practice has now been edited and expanded by his widow and disciple, Simmone Kuo. Her version includes new material on the philosophical origins of Tai-Chi Chuan, particularly how it relates to the I Ching, the most ancient text of Chinese wisdom. The book also provides explanations of the meaning of this ancient and elegant martial art--its name and history--the keys to understanding the Thirteen Movements, archival photographs of Lien-Ying performing the movements, and other supplementary literature.
Author | : Wen Zee |
Publisher | : North Atlantic Books |
Total Pages | : 138 |
Release | : 2002 |
Genre | : Health & Fitness |
ISBN | : 9781556433894 |
Download Wu Style Tai Chi Chuan Book in PDF, ePub and Kindle
Developed over many centuries, Tai Chi Chuan incorporates the principles of Taoist philosophy with the accumulated knowledge of the traditional martial arts. Wu Style is known as the "three-in-one exercise," invigorating the mind, the internal energy (qi), and the body. Wu Style Tai Chi Chuan describes the origin and philosophy of Tai Chi Chuan, and then details its multiple health benefits. Step-by-step instruction in the practice of the Tai Chi Chuan solo form is presented.
Author | : Wong Kiew Kit |
Publisher | : Tuttle Publishing |
Total Pages | : 340 |
Release | : 2022-07-19 |
Genre | : Sports & Recreation |
ISBN | : 1462923534 |
Download The Complete Book of Tai Chi Chuan Book in PDF, ePub and Kindle
Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. This tai chi guide is packed with step-by-step illustrations for practice at home and covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. It is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include: Tai Chi Chuan as a Martial Art The Concept of Yin-Yang and Tai Chi Chuan The Historical Development of the Various Styles Advice from the Great Masters Techniques and Skills of Pushing Hands Specific Techniques for Combat Situations Taoism and Spiritual Development in Tai Chi Chuan And much more