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The Superstar Body

The Superstar Body
Author: Nick Aldis
Publisher: Pitch Publishing
Total Pages: 0
Release: 2015-07-16
Genre: Bodybuilding
ISBN: 9781909626430

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A pro wrestler offers his unique, winning combination of physical bodybuilding techniques, mental outlook, and health awareness Half instructional, half motivational, this guide describes what it takes to make your body into a vehicle for success. Nick Aldis--better known as Magnus from TNA Impact Wrestling, formerly "Oblivion" from Sky One's Gladiators--takes you through his life and career, focusing on how he's achieved a body that is in great balance in terms of functionality, health, and aesthetics for his needs. As the first ever British professional wrestling champion in a major global promotion, Nick explains how his passion for working out helped him achieve his goals--and how you can do the same. Most fitness books are either about bodybuilding or weight loss. The Superstar Body explains the core principles of both, looking at healthy foods and supplements, nourishing yourself mentally as well as physically--and how to maintain a healthy, athletic, attractive body with real world techniques.


Superstar Body

Superstar Body
Author: Nick Aldis
Publisher: eBook Partnership
Total Pages: 243
Release: 2015-07-16
Genre: Sports & Recreation
ISBN: 1785310887

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Half instructional, half motivational, Superstar Body is a guide to what it takes to make your body into a vehicle for success. Nick Aldis - better known as Magnus from TNA Impact Wrestling, formerly 'Oblivion' from Sky One's Gladiators - takes you through his life and career, focusing on how he's achieved a body that is in great balance in terms of functionality, health and aesthetics for his needs. As the first ever British professional wrestling champion in a major global promotion, Nick explains how his passion for working out helped him achieve his goals - and how you can do the same. Most fitness books are either about bodybuilding or weight loss. Superstar Body explains the core principles of both, looking at healthy foods and supplements, nourishing yourself mentally as well as physically - and how to maintain a healthy, athletic, attractive body with real world techniques.


Superstar

Superstar
Author: Viva
Publisher: Open Road Media
Total Pages: 250
Release: 2015-02-17
Genre: Fiction
ISBN: 1497645603

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A bold and uncensored fictional account of the wild life at Andy Warhol’s world-famous Factory by a real-life superstar who witnessed it all Author, video artist, underground film actor, and superstar, the incomparable Viva is arguably the most famous of Andy Warhol’s protégés, a mainstay at the enigmatic artist’s Factory. In her riveting, revelatory, totally uncensored, and scandalously entertaining novel, the Factory doors are blown wide open, exposing a world of sex, drugs, and genius. Based on Viva’s own life, Superstar is the story of Gloria, a repressed, convent-educated aspiring artist who escapes the strictures of her stifling existence and flees to New York City. Falling in with an iconic artist referred to as A. and his coterie of outrageous, beautiful avant-garde acolytes, transvestites, boy toys, and hangers-on, Gloria is reborn, undergoing a remarkable transformation from sheltered young innocent to sexual athlete, film star, and media darling. Over the course of her reawakening, she sheds her every inhibition as she experiences what ordinary people only dream about in their most secret fantasies . . . or worst nightmares. Though the names have all been changed, the real stars of Warhol’s factory are scandalously recognizable. Viva injects her own unique style and personality into a story at once outrageous and brutally honest: the unforgettable making of a superstar.


The 21 Day SuperStar Cleanse

The 21 Day SuperStar Cleanse
Author: Rainbeau Mars
Publisher:
Total Pages: 422
Release: 2014-01-14
Genre: Detoxification (Health)
ISBN: 9780985715212

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A rejuvenating lifestyle program to help you feel younger, healthier, and ready to rock the world. 75+Nutritious Vegan & Plant-based recipes Guilt free indulgence & no calorie restrictions Daily wellness advise & inspirational affirmations 20+ invigorating yoga poses & fitness tips


The IMPACT! Body Plan

The IMPACT! Body Plan
Author: Todd Durkin
Publisher: Rodale
Total Pages: 307
Release: 2011-09-27
Genre: Health & Fitness
ISBN: 1609611829

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Todd Durkin is the most sought-after personal trainer in sports, and if you don't know his name, you've definitely seen his work. He is the man who helped world-class athletes such as quarterback Drew Brees win a Super Bowl MVP, pitcher Cole Hamels win a World Series MVP, and professional snowboarder Shaun White win two Olympic gold medals. He is known throughout sports as the one trainer who can use any person’s unique raw materials to transform them into—quite literally—the best they can be. Now Durkin has tailored his elite training program for anyone looking to transform their bodies. Based on groundbreaking "muscle matrix" research, Durkin’s program is designed to adapt to your body to help you shed flab, build strength and flexibility, and enhance your athletic performance.


Spectacular Bodies

Spectacular Bodies
Author: Yvonne Tasker
Publisher: Routledge
Total Pages: 224
Release: 2012-10-02
Genre: Social Science
ISBN: 113487300X

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While films such as Rambo, Thelma and Louise and Basic Instinct have operated as major points of cultural reference in recent years, popular action cinema remains neglected within contemporary film criticism. Spectacular Bodies unravels the complexities and pleasures of a genre often dismissed as `obvious' in both its pleasure and its politics, arguing that these controversial films should be analysed and understood within a cinematic as well as a political context. Yvonne Tasker argues that today's action cinema not only responds to the shifts in gendered, sexual and racial identities which took place during the 1980s, but reflects the influences of other media such as the new video culture. Her detailed discussion of the homoeroticism surrounding the muscleman hero, the symbolic centrality of blackness within the crime narrative, and the changing status of women within the genre, addresses the constitution of these identities through the shifting categories of gender, class, race, sex, sexuality and nation. Spectacular Bodies also examines the ambivalence of supposedly secure categories of popular cinema, questioning the existing terms of film criticism in this area and addressing the complex pleasures of this neglected form.


Star Quality

Star Quality
Author: Rob Parr
Publisher: Turner Publishing Company
Total Pages: 302
Release: 2008-10-24
Genre: Health & Fitness
ISBN: 0470287292

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If you’ve ever wanted to know how Madonna and Naomi Watts sculpt their sexy bodies, celebrity trainer Rob Parr shares their workouts in Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams. Choose your coveted body type based on the celebrity examples, follow Parr’s proven workout regimen, and achieve lasting results in only 90 days. The workouts are easy-to-follow with varied routines to prevent boredom, and the book includes celebrity secrets, motivational tips, and Hollywood stories for a fun and interactive approach to fitness.


Reality Check

Reality Check
Author: Leslie Carroll
Publisher: Ballantine Books
Total Pages: 382
Release: 2007-12-18
Genre: Fiction
ISBN: 030741650X

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IF LIZ CAN’T FIND “THE ONE” SHE’LL TAKE THE MILLION. Liz Pemberley is a smart girl with a weakness for bad boys, but for the first time in her life, her bad luck with men might just pay off. A hot new reality TV show called Bad Date is offering a million dollars to the singleton with the best story of romance gone awry. There’s no one with a more dismal dating history than Liz and she intends to prove it . . . on national television. Once she gets on the show, the unimaginable happens–she meets a really nice guy. And not only is Jack Rafferty nice, he’s also, sexy, sweet, and ready to settle down. But as contestants on Bad Date, they’ve signed a contract that makes fraternizing with each other a major no-no. What’s a girl to do? Of course she wants to win the prize money, but Jack is too good to resist. With her fate on the show hanging in the balance, Liz will risk it all for the one thing she has always wanted–the perfect man!


Super Mario Encyclopedia: The Official Guide to the First 30 Years

Super Mario Encyclopedia: The Official Guide to the First 30 Years
Author: Nintendo
Publisher: Dark Horse Comics
Total Pages: 260
Release: 2018-10-23
Genre: Games & Activities
ISBN: 1506708978

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Power Up! Super Mario Bros. Encyclopedia: The Official Guide to the First 30 Years is jam-packed with content from all seventeen Super Mario games--from the original Super Mario Bros. to Super Mario 3D World. Track the evolution of the Goomba, witness the introduction of Yoshi, and relive your favorite levels. This tome also contains an interview with producer Takashi Tezuka, tips to help you find every coin, star, sun, and mushroom--even explanations of glitches! With information on enemies, items, obstacles, and worlds from over thirty years of Mario, Super Mario Bros. Encyclopedia is the definitive resource for everything Super Mario!


Chaotic Conceited God

Chaotic Conceited God
Author: Yi JianTianYa
Publisher: Funstory
Total Pages: 971
Release: 2020-06-24
Genre: Fiction
ISBN: 1649558554

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The blood sword killing Ling Yun angrily, just for the sake of the undefeatable youth! Mingyu, the king of an electric race, had returned home after being surprised by his mother's death. He was overcome by grief and indignation, but by chance, he found himself in the hands of a good-for-nothing prince who had lived in the Cold Palace with his mufei for many years ... In the face of the bullying of the crowd and the marriage annulment with love, the past king of the martial way had risen once more. He had comprehended the divine path of yin and yang and seized the strongest source of power ... 