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Superhuman Training

Superhuman Training
Author: Chris Zanetti
Publisher: Booksmango
Total Pages: 258
Release: 2014-03-09
Genre: Body, Mind & Spirit
ISBN: 6162222802

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A Guide to Unleashing Your Supernatural Powers Have you ever dreamed of having supernatural powers? Incredible psychic abilities that would raise you from an average human, to the level of demi-god. This book is designed specifically for that purpose; to help you transform your current skills from those of human, to those of superhuman • Learn the state of mind required for telekinesis • Understand, feel, & become sensitive to energy • Techniques for psi wheel & push/pull training • Electrokinesis, auras, DNA upgrades, & spiritual wisdom • Knowledge of source field, the matrix, & the Force Written by a respected psion with years of training and experience, this unique book will help you on your path to unlocking your inner mystical powers. This material is an essential key in understanding and accessing the extraordinary power that lies dormant within you, just waiting to be discovered. Exploring telekinetic abilities and other psychic skills, Superhuman Training also covers more esoteric topics including spirit power, meditation, mantras, the subconscious mind, and other ancient occult secrets. This book goes much deeper than just the superficial aspects of training, and is a solid foundation and initiation into psychokinesis, the mysterious art of mind over matter.A new age is coming. An age of super-evolution. The question is . . . Do you wish to become one of the evolved? If so, this powerful book will serve you well.


Superhuman Training Manual Volume I

Superhuman Training Manual Volume I
Author: Lankford Oneal Jackson
Publisher: Lankford Jackson
Total Pages:
Release: 2017-12-16
Genre:
ISBN: 9780692961902

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Super Human Training Manual Volume 1 Author: Lankford Jackson Personal trainer and writer, has put 26 years training experience and research in an easy to read, aesthetic, colorful book. In the form of a 5 minute doable workout to be done 3 times a week and 7 daily habits that will transform any human who puts the time in. Comes with calendar for tracking and links to help/support/motivational page online. Lankford Jackson has been training 25 years for a living, first at the biggest health club on the planet where he was first trainer to train 10,000 sessions, then moving on to open gym and then on to research and independent training for optimal program design. Believe or not within this book is the most efficient hypertrophy (muscle gain) program on the planet bar none. Has proven it over and over with pro and amateur athletes representing the NFL, NBA, NCAA and US track and field The daily habits recommended have proven time and time again to work with clients and backed by numerous studies. Some fall under the "biohacking"category.


Calisthenics the Superhuman Stack

Calisthenics the Superhuman Stack
Author: Pure Calisthenics
Publisher: Createspace Independent Publishing Platform
Total Pages: 354
Release: 2016-11-19
Genre:
ISBN: 9781539045670

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Calisthenics: The #1 COMPLETE Bodyweight Training Guide ► 3 Books in 1 + FREE Workout Program, Limited Time! ◄ Bored of the same old workout plan? Hit a plateau in your progress? Want to SHOCK your body with something new? Keep reading! Welcome to the world's most effective training system. This is a complete bodyweight exercise guide GUARANTEED to get RESULTS. Let's take a closer look. The ULTIMATE Total Body Training Guide When we say ULTIMATE really mean it! This is the ONLY calisthenics guide you'll ever need. Here's a sneak peak of what's inside: How calisthenics works What calisthenics can do for YOU 150 bodyweight exercises + photographic demonstrations Expert advice on sets, reps and form How to eat right to maximize your results How to warm up and prepare for calisthenics How to become more flexible Cardio and conditioning drills to blast body fat and get ripped How to transition from beginner > intermediate > advanced calisthenics FAST Every Exercise Explained with Photos Calisthenics experts break down every exercise into simple to follow steps with pictures. It's as easy as 1, 2, 3! Also included are precise recommendations for numbers of sets, reps and hold times for every exercise. It's like having a personal trainer in your pocket! Packed with AMAZING Extras When you purchase this book you will receive our calisthenics bumper pack to help you on your journey. Here's what's inside: BONUS #1 Get your very own beginners bodyweight training program FREE with this book! Features a full week of exercises to help you master the fundamentals of calisthenics. BONUS #2 Get our exclusive 'Six Pack Secrets' guide FREE with this eBook to help you build a rock solid core in double quick time! BONUS #3 Free expert calisthenics advice and support! Inside this book is your invitation to join our community and mix it with the pros. Go SUPERHUMAN Today! There is simply no better way to build a superhuman body than with calisthenics. So, what are you waiting for? Buy now and get it FAST! Tags: calisthenics, calisthenics for beginners, bodyweight exercises, calisthenics routines, calisthenics workout, calisthenics book, calisthenics exercises, bodyweight training, pure calisthenics


Summary of Super Human by Dave Asprey

Summary of Super Human by Dave Asprey
Author: QuickRead
Publisher: QuickRead.com
Total Pages: 20
Release:
Genre: Study Aids
ISBN:

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The revolutionary bulletproof plan to age backward and maybe even live forever. People have been searching for a secret to stop aging for centuries. From looking for the fountain youth to modern society’s implementation of creams, serums, and injections, Western society is obsessed with not only looking young but feeling young as well. Most people accept the aging process and assume they’ll live long lives until they succumb to one of the four major killers: cancer, Alzheimer’s, heart disease, or diabetes. But what if those diseases could be a thing of the past? Dave Asprey believes they can be. Through proper diet, exercise, and special treatments and supplements, you can fight the signs of aging and even begin aging backward. So, if you’re lacking energy and wish you could reverse the wrinkles, gray hair, and other typical signs of aging, keep reading to find out how. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected]


Superhuman by Habit

Superhuman by Habit
Author: Tynan
Publisher: Createspace Independent Publishing Platform
Total Pages: 0
Release: 2014-09-09
Genre: Behavior modification
ISBN: 9781503295599

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Our willpower is limited, yet we rely on it every day to get our tasks done. Even if we build willpower slowly over time, it's never enough to reach all of our goals. The solution lies in habit creation, the method by which we transform hard tasks into easy ones, making them automatic and independent of our will power. Each of us has millions of habits, in how we do our work, interact with others, perceive the world, and think about ourselves. Left unexamined, these habits are just as likely to hinder our progress as they are to push it along. Without a deliberate system for building habits, we become our own worst enemy. Superhuman by Habit examines habit building in depth. It covers the principles and philosophies of habit building, as well as the practical nuts and bolts implementing those habits. The second half of the book is dedicated to specific habits in every major area of life, covering the pros and cons of each, the path to implementing them, and specific notes about each one.


Rebuild World: Volume 5

Rebuild World: Volume 5
Author: Nahuse
Publisher: J-Novel Club
Total Pages: 386
Release: 2024-08-30
Genre: Young Adult Fiction
ISBN: 1718391129

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With his adventures in the Mihazono Town Ruins behind him, Akira returns home to find that Sheryl is joining forces with Katsuragi to start a relic shop in the slums. When the years-long war between the two largest gangs—the Ezent Family and Harlias—comes to a head, Sheryl and her business get caught in the cross fire! With Sheryl in both gangs’ crosshairs, it’s up to Akira to save her! But with Viola scheming behind the scenes and Akira having another unexpected encounter with Carol, it won’t be easy. Will a brand-new set of gear and weapons be enough to go up against two gangs at once and rescue Sheryl from a grisly fate?


Training for the Uphill Athlete

Training for the Uphill Athlete
Author: Steve House
Publisher: Patagonia
Total Pages: 368
Release: 2019-03-12
Genre: SPORTS & RECREATION
ISBN: 9781938340840

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Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength


Become a SuperLearner

Become a SuperLearner
Author: Jonathan Levi
Publisher: SuperHuman Enterprises
Total Pages: 219
Release: 2015-04-01
Genre: Education
ISBN: 0692416951

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Develop the Skills to Learn Anything Faster, Easier, and More Effectively Written by the creators of the #1 bestselling course of the same name, this book will teach you how to "hack" your learning, reading, and memory skills, empowering you to learn everything faster and more effectively. What Would You Do If You Could Learn Anything 3 Times Faster?In our rapidly changing and information-driven society, the ability to learn quickly is the single most important skill. Whether you're a student, a professional, or simply embarking on a new hobby, you are forced to grapple with an every-increasing amount of information and knowledge. We've all experienced the frustration of an ever-growing reading list, struggling to learn a new language, or forgetting things you learned in even your favorite subjects. This Book Will Teach You 3 Major Skills:Speed reading with high (80%+) comprehension and understandingMemory techniques for storing and recalling vast amounts of information quickly and accuratelyDeveloping the cognitive infrastructure to support this flood of new information long-termHowever, the SuperLearning skills you'll learn in this course are applicable to many aspects of your every day life, from remembering phone numbers to acquiring new skills or even speaking new languages. Anyone Can Develop Super-Learning SkillsThis course is about improving your ability to learn new skills or information quickly and effectively. We go far beyond the kinds of "speed reading" (or glorified skimming) you may have been exposed to, diving into the actual cognitive and neurological factors that make learning easier and more successful. We also give you advanced memory techniques to grapple with the huge loads of information you'll soon be able to process. "This book should be the go-to reference for anyone looking to upgrade their mind's firmware!" -Benny Lewis, Language Learning Expert Learn How to Absorb and Retain Information in a Whole New Way - A Faster, Better Way The Authors' Proprietary Method for Teaching Speed Reading & Memory Improvement You may have even taken a normal speed reading course in the past, only to realize that you didn't retain anything you read. The sad irony is that in order to properly learn things like speed reading skills and memory techniques in the past, you had to read dozens of books and psychological journals to decode the science behind it. Or, you had to hire an expensive private tutor who specializes in SuperLearning. That's what I did. And it changed my life. Fortunately, my co-authors (experts and innovators in the fields of superlearning, memory improvement, and speed reading) agreed to help me transform their materials into the first ever digital course. Over 25,000 satisfied students later, we have transformed our course into a book you can enjoy anywhere. Our teaching methodology relies heavily on at-home exercises. The chapters themselves are only part of what you're buying. You will be practicing various exercises and assignments on a regular basis over the course a 7 week schedule. In addition to the lectures, there are hours of supplemental video and articles which are considered part of the curriculum. "This vital book contains all the tools needed to learn, memorize, and reproduce anything you want with the joy that ease brings. Don't take another class until you've read it!" -Dr. Anthony Metivier, Author & Memory Expert If you wish to improve memory and concentration, learn more effectively, read faster, and learn the techniques of memory champions - look no further! An awesome read that will push the limits of your brain. Levi does an incredible job of guiding you through, to bring your brain from average to UNSTOPPABLE!" -Nelson Dellis, 4-Time USA Memory Champion


The Superhuman Mind

The Superhuman Mind
Author: Berit Brogaard, PhD
Publisher: Penguin
Total Pages: 304
Release: 2015-08-25
Genre: Self-Help
ISBN: 069819036X

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Did you know your brain has superpowers? Berit Brogaard, PhD, and Kristian Marlow, MA, study people with astonishing talents—memory champions, human echolocators, musical virtuosos, math geniuses, and synesthetes who taste colors and hear faces. But as amazing as these abilities are, they are not mysterious. Our brains constantly process a huge amount of information below our awareness, and what these gifted individuals have in common is that through practice, injury, an innate brain disorder, or even more unusual circumstances, they have managed to gain a degree of conscious access to this potent processing power. The Superhuman Mind takes us inside the lives and brains of geniuses, savants, virtuosos, and a wide variety of ordinary people who have acquired truly extraordinary talents, one way or another. Delving into the neurological underpinnings of these abilities, the authors even reveal how we can acquire some of them ourselves—from perfect pitch and lightning fast math skills to supercharged creativity. The Superhuman Mind is a book full of the fascinating science readers look for from the likes of Oliver Sacks, combined with the exhilarating promise of Moonwalking with Einstein.


Superhuman YOU

Superhuman YOU
Author: Iron Tamer Dave Whitley
Publisher: Lulu.com
Total Pages: 134
Release: 2016-03-02
Genre: Self-Help
ISBN: 132993881X

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Superhuman YOU: Break The Chains of Limitations and Unleash Your Own Superpower! Why do we have such a fascination with super heroes? It is because we see the best qualities of ourselves in them. They are exaggerated version of what we all aspire to be. I grew up wanting to be a super hero, or more specifically, wanting to have superhuman strength. It may sound like a bold claim, but I achieved that desire. As a professional strongman, I bend steel bars with my hands. I am convinced that every single one of us on planet Earth has the ability to become super human. We each have at least one unique super power, a life's purpose. I have found that the principles of achieving this are the same, regardless of the goal. This book will show you how to discover and develop YOUR Super Power and how to use that power live a success-filled and happy life.