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| Author | : Gael Lindenfield |
| Publisher | : HarperCollins UK |
| Total Pages | : 138 |
| Release | : 2012-08-02 |
| Genre | : Psychology |
| ISBN | : 0007388659 |
This ebook version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge.
| Author | : Gael Lindenfield |
| Publisher | : HarperCollins UK |
| Total Pages | : 227 |
| Release | : 2014-01-16 |
| Genre | : Self-Help |
| ISBN | : 0007568886 |
Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives.
| Author | : Gael Lindenfield |
| Publisher | : HarperCollins UK |
| Total Pages | : 113 |
| Release | : 2012-06-28 |
| Genre | : Psychology |
| ISBN | : 0007388624 |
Now in ebook format for the first time.
| Author | : Gael Lindenfield |
| Publisher | : HarperCollins UK |
| Total Pages | : 195 |
| Release | : 2014-01-16 |
| Genre | : Self-Help |
| ISBN | : 0007557965 |
The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.
| Author | : Rob Fazio |
| Publisher | : Red Wheel/Weiser |
| Total Pages | : 256 |
| Release | : 2016-02-22 |
| Genre | : Business & Economics |
| ISBN | : 1632659700 |
Whether you are at work or at home, you are probably being asked to do more with less. We often become consumed with what doesn’t really matter, and spend far too much of our precious time on what doesn’t even count. In Simple Is the New Smart, Dr. Rob Fazio shows you how to block out the static so you can turn up the volume on the right information and accelerate your path to success. In an engaging, conversational style, Dr. Fazio offers success strategies that can be used the moment you stop reading. The focus is on helping you help yourself by learning easy-to-read and easy-to-apply techniques that will help you get the edge in business and in life. You will: Learn what is holding you back and how to propel yourself forward. Realize that listening can be bad for your health and learn how to break free from the messages that have been holding you down. Discover the art of reading before leading so you can be intentional with your time. Master the secrets of psychological swagger that allow you to grow without pain.
| Author | : Madelene Coonce |
| Publisher | : |
| Total Pages | : 96 |
| Release | : 2021-01-27 |
| Genre | : |
| ISBN | : |
Have you ever jumped out of bed in a fantastic mood and had the entire day go your way? How about the opposite? How you feel is the direct result of your state of mind. If you're perpetually stressed and anxious, you're going to be living in a depressed state - everything in your life will feel like it's going awry. After reading this book, you will: ✓Have tools to manage your time and be set up for success. ✓See your value and understand how to prioritize yourself. ✓Own your past, accept your present and let go of shame that holds you back. ✓Set goals and achieve them consistently. ✓Know the exact steps necessary to build your confidence. ✓Get clear on how to set boundaries and create structure in your life. ✓Learn how to create habits that last and stop inconsistency.
| Author | : Gael Lindenfield |
| Publisher | : Thorsons Publishers |
| Total Pages | : 0 |
| Release | : 1997 |
| Genre | : Emotional maturity |
| ISBN | : 9780722532454 |
Lindenfield guides listeners through a seven-step emotional healing strategy and offers listeners techniques to help them build confidence and gain control.
| Author | : Manja de Neef |
| Publisher | : McGraw-Hill Education (UK) |
| Total Pages | : 154 |
| Release | : 2015-09-16 |
| Genre | : Psychology |
| ISBN | : 0335262252 |
We all have times when we lack confidence but some of us criticize ourselves constantly. Our self-esteem can suffer, leaving us feeling stressed. The renowned therapist Manja de Neef has helped hundreds of people overcome their low self-esteem and heal the pain in their lives with her practical Cognitive Behavioural Therapy (CBT) approach. No matter how harsh your inner critic, in Build Your Confidence with CBT Manja gives you the insight and tools to vastly improve your ability to develop a positive self-image. By spending 15 minutes a day, twice a day, on her CBT exercises you will learn how to practice self-acceptance and live the life you want – moving from a position of putting yourself down to feeling confident. This empowering, life-affirming book will help you overcome your insecurities and move forward with your life.
| Author | : Gael Lindenfield |
| Publisher | : HarperCollins UK |
| Total Pages | : 194 |
| Release | : 2000 |
| Genre | : Psychology |
| ISBN | : 0722540116 |
This newly updated version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge. We all envy people for being open, secure, relaxed and successful. But confidence isn't something you have to be born with but a quality we are all capable of learning. Gael Lindenfield is not asking you to be Superwoman. But by working through the practical exercises we can gradually build up a self-assurance which can conquer those difficult situations. Then you too can stand tall and bring out the best in your relationships and your work.
| Author | : Gael Lindenfield |
| Publisher | : HarperCollins UK |
| Total Pages | : 130 |
| Release | : 2001 |
| Genre | : Psychology |
| ISBN | : 0007123450 |
Don't spend your life blaming yourself for being inadequate, shy or too easily led. Learn how to assert yourself. This best-selling book has already changed the lives of thousands of people.
