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Hear Yourself

Hear Yourself
Author: Prem Rawat
Publisher: HarperCollins
Total Pages: 272
Release: 2021-09-14
Genre: Self-Help
ISBN: 0063070766

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New York Times Bestseller “Rawat’s deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it.”—Ian Morgan Cron, author of The Story of You and co-author of The Road Back to You “Hear Yourself invites us to take a journey from the outside world we live in everyday to the world of peace within us. I highly recommend this inspiring book to anyone ready to take that journey.”—Bill McCarthy, Founder and President of The Unity Foundation The renowned teacher and author of the internationally bestselling Peace Is Possible shows us how to quiet the noise of our busy lives to hear our own unique authentic voice—the source of peace. The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise book, Prem Rawat teaches us how to turn down the noise to “hear ourselves”—to listen to the subtle song of peace that sings inside each of us. Once we learn to truly “hear ourselves” and the voice of peace within, then we can hold on to that as we face all the noise of the world. The culmination of a lifetime of study, Hear Yourself lays out the crucial steps we can use to focus on the voice within. Take a walk in nature and listen for the sounds of harmony, Prem Rawat suggests, or set aside a few minutes each day to feel gratitude, which comes from the core of our being. He challenges us to embrace our thirst for peace and let go of expectations for how it should feel. With one straightforward yet deeply profound question, he helps us to focus—to be present: Am I conscious of where I am today and what I want to experience in this world?” If we allow ourselves to listen, what we hear is the extraordinary miracle of existence—an experience that transforms our relationship to life and everything in it. Packed with powerful insights and compelling stories, Hear Yourself introduces readers to an ancient line of practical wisdom that enlightens us to a simple way to listen. By doing so, Prem Rawat reveals, we can “profoundly change our understanding of ourselves, those around us, and our lives.”


Peace Is Possible

Peace Is Possible
Author: Prem Rawat
Publisher: Penguin UK
Total Pages: 144
Release: 2018-11-27
Genre: Political Science
ISBN: 0241385466

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Global peace ambassador Prem Rawat has spent his entire life travelling the world to deliver one timeless message: Peace is Possible. Conflict, he explains, takes place at three levels: between countries, between people, and finally within each of us as individuals. These levels are all interconnected. Hence the conflict that rages within a person will lead them to seek out conflict with another. Similarly, conflict between people of one nation is likely to result in conflict between many nations. So the first step to world peace is a simple one: we must first find peace wtihin ourselves. Peace is Possible draws together age-old stories which, as they have been passed down over generations, inspired and transformed the lives of millions. From the power of adaptability, to the importance of trust, to the sticking-place of courage, these are the messages that will change the world. For good.


The Greatest Truth of All: You Are Alive!

The Greatest Truth of All: You Are Alive!
Author: Prem Rawat
Publisher: CreateSpace
Total Pages: 0
Release: 2012-12-05
Genre: Peace of mind
ISBN: 9781481028875

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Prem Rawat recommends living in the "moment called now", because that is where peace can be found. In this book, his words, taken from 21 of his talks from around the world, help the reader to understand that human beings are designed to enjoy life. He believes that anyone can know joy, no-one is excluded from that chance. He makes his case with a poetic edge, using his own particular brand of humour and inspiration.


Body Kindness

Body Kindness
Author: Rebecca Scritchfield
Publisher: Workman Publishing Company
Total Pages: 224
Release: 2016-12-27
Genre: Self-Help
ISBN: 0761189750

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Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!


Radically Content

Radically Content
Author: Jamie Varon
Publisher: Rock Point
Total Pages: 211
Release: 2022-04-12
Genre: Self-Help
ISBN: 0760375283

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*Named Book of the Week by Maria Shriver’s The Sunday Paper* “If you’ve spent the last couple years untangling yourself from Hustle Culture, and trying to find who you are outside of your achievements and productivity, then we've got just the book for you. Fans of Untamed, this is your next favorite read.” —POPSUGAR “I’ve fallen in love with Jamie’s words and how she so effortlessly can make us feel united with them. She has a true gift of helping us realize that all of our ‘human’ moments are what make us so special. She is a real light in this world.” —Lucy Hale, Award-Winning Actress from Pretty Little Liars, The Hating Game, and more Blending memoir, sharp social insights, and unique practical tools, author Jamie Varon is your guide to radical contentment—a satisfied life outside the bounds of societal expectations. Too many of us are waiting for our lives to begin, putting our happiness on layaway for some future version where it all lines up, when we’ve accomplished it all, when we have the perfect career, bodies, partners, and when our lives finally feel “good enough.” But what is good enough? Who gets to decide? And when do we ever reach it? Jamie takes a sharp, incisive look at the industries that are constantly telling us to do more, be more, and keep striving, pushing, and hustling—and shows you how to radically opt out of societal conditioning. We’ve learned to be terrified of contentment, thinking it will lead us to complacency. Yet, being content in a world that profits off our dissatisfaction is not complacency. It’s revolutionary. Radically Content makes the case for a new framework of living. Exploring themes like guilt, I’ll be happy when…, anxiety, settling, control, healing, shame, self-trust, and being our own worst enemies—not only will you unlearn the dogma of that discontent, but learn practical tools to create a more satisfied life for yourself, including: Cultivating real self-trust Defining your own version of “success” Living with intention Rewriting your personal narrative Creating consistent and healing rituals Packed with revelatory insights, Radically Content is an exhale. A respite from the chaos of our current world. A calm place to land when you’ve had enough with trying to be enough.


Without the Guru

Without the Guru
Author: Michael Finch
Publisher: Booksurge Publishing
Total Pages: 0
Release: 2009
Genre: Spiritual life
ISBN: 9781439245040

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For 30 years Mike Finch gave his total allegiance, his energy, his devotion, his dreams, and his love to Guru Maharaji (the Lord of the Universe, Prem Rawat). He also gave Maharaji and his organizations two inheritances, a house, and hundreds of thousands of dollars. As Maharaji's former chauffeur Mike was close to him personally; he lived as a renunciate in Maharaji's ashrams, and was authorized to reveal Maharaji's secret teachings. The book is a narrative of Mike's time with Maharaji, and his struggle to surrender his life to Maharaji, and to achieve the liberation that Maharaji promised. It is a story of being confined within a rigid belief system, realizing it, and learning how to break out from it. It is a story of how he came to live, think, feel, behave, and love, without 'the Guru', meaning both Maharaji, as the actual guru in his life; and in a more general sense of learning to face oneself and the world without any intermediary or negotiator, of any kind, in between. Recommendation from Steve Hassan I have recently made the time to finally read this fine book, although I was sent a review copy over a year ago. I am glad that Mike followed up and sent me another copy, and that we had the chance to sit down for lunch, along with a brief addition of his lovely life-partner Gail. I have been doing my 'work' of helping former members and raising awareness since I left my own involvement with the Unification Church (yes, the Moonies) back in 1976. I say this here, because it is rare that I get to learn from a fellow traveler, a former member from another totalistic group, with insights and perspectives that dovetail with some of my own conclusions, but from a somewhat different orientation. I heartily recommend this book for people to read. Not just former members of Guru Maharaji (aka Prem Rawat), not just former members of other eastern 'guru' groups, nor even other cult groups of every shape size and orientation. It is a book that the general public can benefit from reading - especially the last fifty or so pages. I also think people who have been devoted to a religion of any kind who have left it would find this insightful - but particularly former long term members of high demand groups and cults. In my cult experience, my recruitment and indoctrination to have utter and complete belief in Sun Myung Moon as the Lord of the Universe paralleled Mike Finch's. They achieved my total submission to Moon and his beliefs and practices and organization within a few months. I dropped out of college, donated my bank account, turned my back on poetry, art, my family, friends to work for the Messiah and to 'save the world.' I was prepared to die or be killed for Moon. I was also absolutely sure I would spend the rest of my life doing his 'will.' That ended abruptly when I fell asleep while driving a fundraising van, and my family did an intervention and rescued me. When I learn about Lifton and brainwashing, Jonestown and other cults - like Scientology, Krishna, TM, Children of God, DLM - it became clear that all of these groups were deceptively recruiting and using social influence techniques and other mind control methods to enslave people. And so I began my crusade which has lasted these several decades. Mike Finch: He walked out on his own, with the help and prodding of his life-partner Gail, who had woken up herself to the realization that not only was Maharaji not the Lord incarnate, but also that he was extremely abusive and harmful. She helped him see what he knew from his experience was true. This book, and his web site where he continues his exploration, restarts his life and continues to evolve, surely is a very important guide for the multitudes of people who are still in cult groups after twenty or thirty years. He also offers them hope, that you can come out, and reclaim your personal power and move forward. Read this book and share it with others! Steve Hassan


Maybe This Will Help

Maybe This Will Help
Author: Michelle Rial
Publisher: Chronicle Books
Total Pages: 162
Release: 2021-11-23
Genre: Design
ISBN: 1797211269

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A visual pep talk of charts and essays on feeling better about not feeling better. Maybe This Will Help is one part the funny and relatable graphs that fans of Am I Overthinking This? and of Michelle Rial know and love, and one part the honest stories behind what makes those graphs so poignant. Michelle Rial brings to light her struggles with chronic pain, grief, and creative uncertainty in a way that reflects the universality of dealing with the unthinkable. Equal parts funny and moving, this book delves into the more serious side of things, finding levity and collective experience in the invisible difficulties that so many of us face. Through humorous charts and intimate peeks into the author's life, it explores the big things that can feel unmanageable and the everyday humor that keeps us moving forward. SELF-HELP WITH HUMOR: This book brings levity and laughter to serious topics without undermining the important message and relatability that makes it resonate. BELOVED AUTHOR: Michelle Rial's first book was beloved by her tens of thousands of fans as well as by the media, including Wired, Vulture, Book Riot—and the New Yorker even published her chart-based article on "Book Publishing by the Numbers." JUST THE RIGHT TONE: This book perfectly captures trying to figure out the "magic pill" that will fix things, struggling to find peace in how things are, and the humor in even the hardest times. It makes an ideal gift for someone struggling with physical or mental pain when you want to help but aren't sure how to. Perfect for: Fans of Michelle Rial's Instagram and first book, Am I Overthinking This?; people in their 20s and 30s grappling with big life changes or chronic illness


Living With Joy

Living With Joy
Author: Christy English
Publisher: Next Chapter
Total Pages: 25
Release: 2022-02-22
Genre: Self-Help
ISBN:

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Living With Joy - A Short Journey Of The Soul is a group of thought experiments, meditations, and internal actions meant to bring the reader to the knowledge of their own Joy. Though each meditation is simple and short, they each have the potential to lead the reader inward, toward their heart, where Joy lives.


One Last Song

One Last Song
Author: Mike Ayers
Publisher: Abrams
Total Pages: 272
Release: 2020-10-13
Genre: Music
ISBN: 168335804X

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An ironically upbeat book that asks some of today’s most inimitable musicians which song they would choose to be the last one they ever hear Variety Best Music Book of 2020 TIME Best Book of Fall 2020 Selection If you could choose the last song you’d hear before you died, what would it be and why? Your favorite song of all time? Perhaps the one you danced to at your wedding? The song from that time you got super stoned and just let the chords speak to you? It’s a hard question that Mike Ayers has thought about for years. In One Last Song, Ayers invites 30 musicians to consider what song they would each want to accompany them to those pearly white gates. Weaving together their explanations with evocative illustrations and poignant interludes—what your song to die to says about you, what songs famous people have died to, and more. The book offers insight into the minds of famous artists and provides an entry point for considering how integral music is to our own personal narratives. Artists Featured: Jim James of My Morning Jacket, André 3000, Killer Mike, Jeff Tweedy of Wilco, Phoebe Bridgers, Richard Reed Parry of Arcade Fire, Sam Beam of Iron & Wine, Colin Meloy of the Decemberists, Wayne Coyne of The Flaming Lips, Lauren Mayberry of CHVRCHES, A.C. Newman of The New Pornographers, Courtney Barrett, Bobb Bruno of Best Coast, Angel Olsen, Regina Spektor, Kevin Morby, Will Oldham, Julia Holter, Margo Price, Sonny Rollins, Ryley Walker, Merrill Garbus of tUnE-yArDs, Yannis Phillippakis of Foals, Bettye Lavette, M.C. Taylor of Hiss Golden Messenger, Wanda Jackson, Roseanne Cash, Lucinda Williams, and Beth Orton.


Summary of Prem Rawat’s Hear Yourself

Summary of Prem Rawat’s Hear Yourself
Author: Milkyway Media
Publisher: Milkyway Media
Total Pages: 19
Release: 2022-10-14
Genre: Study Aids
ISBN:

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Buy now to get the main key ideas from Prem Rawat’s Hear Yourself In Hear Yourself (2021), spiritual leader Prem Rawat details how to discover and nourish inner peace while shutting out the noise of the outside world. The modern world has been taken over by distractions and worries that stand in the way of achieving internal peace and hearing the sound of our inner life. By letting go of expectations, practicing gratitude and forgiveness, and choosing kindness, everyone can establish harmony with their inner peace and externalize it to the world. Change starts with one person and propagates to the universe of which humanity is part.