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Summary of Marisa G. Franco's Platonic

Summary of Marisa G. Franco's Platonic
Author: Everest Media,
Publisher: Everest Media LLC
Total Pages: 39
Release: 2022-09-21T00:00:00Z
Genre: Psychology
ISBN:

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Please note: This is a companion version & not the original book. Sample Book Insights: #1 Harriet, who was always searching for a husband, never realized the importance of friends. When she got married at the age of fifty, she began hosting friends in her home for regular gatherings. She learned how to be vulnerable and began to see the value of friends in new light. #2 The healing power of friendship is not just limited to our mental health, but also our physical health. In a study that assessed the factors that contribute to our longevity, connection was the most powerful factor. #3 Friendship is a relationship that allows us to release the pressure valve of our relationships. It allows us to experience joy vicariously through others’ joy, which is what makes friendship so powerful. #4 We choose our friends, which allows us to surround ourselves with people who root for us, get us, and delight in our joy. When we evaluate the merits of friendship on a macro level, we see how these relationships better society.


Platonic

Platonic
Author: Marisa G. Franco, PhD
Publisher: Penguin
Total Pages: 337
Release: 2022-09-06
Genre: Self-Help
ISBN: 0593331893

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Instant New York Times bestseller Is understanding the science of attachment the key to building lasting friendships and finding “your people” in an ever-more-fragmented world? How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the latest, often counterintuitive findings about the bonds between us—for example, why your friends aren’t texting you back (it’s not because they hate you!), and the myth of “friendships happening organically” (making friends, like cultivating any relationship, requires effort!). As Dr. Franco explains, to make and keep friends you must understand your attachment style—secure, anxious, or avoidant: it is the key to unlocking what’s working (and what’s failing) in your friendships. Making new friends, and deepening longstanding relationships, is possible at any age—in fact, it’s essential. The good news: there are specific, research-based ways to improve the number and quality of your connections using the insights of attachment theory and the latest scientific research on friendship. Platonic provides a clear and actionable blueprint for forging strong, lasting connections with others—and for becoming our happiest, most fulfilled selves in the process.


Platonic

Platonic
Author: Marisa G. Franco, PhD
Publisher: Boxtree
Total Pages: 324
Release: 2022-09-13
Genre: Family & Relationships
ISBN: 1761263455

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When was the last time you made a new friend? For many adults, the answer is too long ago. Loneliness is an increasing problem across the world, with swathes of people unsure how to go about establishing new connections outside the fertile school, college, or university years. In this rigorously researched and compassionate book, friendship expert Dr Marisa Franco explains how the undervaluing of friendship in our culture has led to this epidemic of isolation - and what we can do about it. Weaving together neuroscience and psychology with interviews, personal stories and tips to help readers understand why they may be struggling to form lasting friendships, and what the benefits of friendships are -including mental, social, and physical benefits. This book is a must-have for anyone wondering how they can start to facilitate new relationships.


Friendship First: From New Sparks to Chosen Family, How Our Friends Pave the Way for Lifelong Happiness

Friendship First: From New Sparks to Chosen Family, How Our Friends Pave the Way for Lifelong Happiness
Author: Gyan Yankovich
Publisher: The Experiment, LLC
Total Pages: 159
Release: 2024-09-10
Genre: Family & Relationships
ISBN: 1891011839

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Our friends enrich every part of our lives. Now you can make them matter the most. Despite modern technology and the ample ways we have to keep in touch, we risk neglecting our relationships with the people who have the most profound effect on our well-being: our friends. Weaving together personal stories, interviews with experts, and social research, Friendship First empowers you to nurture relationships with friends both new and old. Journalist Gyan Yankovich reveals how friendships play a vital role in our happiness with insights on how to: Deepen workplace friendships outside the office Invite friends into activities typically reserved for families Use social media to strengthen connections Maintain friendships through major life transitions. An ode to group chats and chosen family, Friendship First invites you to care for and count on those who matter most.


The Psychology of Friendship

The Psychology of Friendship
Author: Mahzad Hojjat
Publisher: Oxford University Press
Total Pages: 345
Release: 2017
Genre: Family & Relationships
ISBN: 0190222026

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Edited by Mahzad Hojjat and Anne Moyer, The Psychology of Friendship provides a comprehensive overview of the research on these important relationships, which represent one of humanity's closest connections. This book provides a wealth of information on both the beneficial and detrimental aspects of this important bond in everyone's lives.


Friendship in the Age of Loneliness

Friendship in the Age of Loneliness
Author: Adam Smiley Poswolsky
Publisher: Running Press Adult
Total Pages: 238
Release: 2021-05-04
Genre: Self-Help
ISBN: 076247226X

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*NEXT BIG IDEA CLUB SUMMER 2021 NOMINEE* After nearly a year of social distancing and lockdown measures, it’s more clear than ever that our friendships and bonds are vital to our health and happiness. This refreshing, positive guide helps you take care of your people and form deep connections in the digital age. We are lonelier than ever. The average American hasn't made a new friend in the last five years. Research has shown that people with close friends are happier, healthier, and live longer than people who lack strong social bonds. But why—when we are seemingly more connected than ever before—can it feel so difficult to keep those bonds alive and well? Why do we spend only four percent of our time with friends? In this warm, inspiring guide, Adam "Smiley" Poswolsky proposes a new solution for the mounting pressures of modern life: focus on your friendships. Smiley offers practical habits and playful reminders on how to create meaningful connections, make new friends, and deepen relationships. He'll help you develop a healthier relationship with technology, but he'll also encourage you to prioritize real-world experiences, send snail mail, and engage in self-reflective exercises. Written in short, digestible, action-oriented sections, this book reminds us that nurturing old and new friendships is a ritual, a necessity, and one of the most worthwhile things we can do in life.


Friendships Don't Just Happen!

Friendships Don't Just Happen!
Author: Shasta Nelson
Publisher: Turner Publishing Company
Total Pages: 262
Release: 2013-02-12
Genre: Self-Help
ISBN: 1618582755

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This essential go-to guide reveals how women can enhance their lives by creating valuable friendships in today’s busy, mobile world, from nationally recognized friendship expert and CEO of GirlFriendCircles.com. Every woman is searching for a happier, healthier, more fulfilling life. Many realize the significant role that an intimate, tightly knit circle of friends plays in creating a more fulfilling life, but with hectic schedules, frequent moves, and life changes, it’s more important than ever for women to establish natural, meaningful friendships that will contribute to their overall wellbeing. In Friendships Don’t Just Happen!, Shasta Nelson, friendship expert and CEO of GirlFriendCircles.com, reveals the most important proven steps, processes, and secrets vital to establishing the five different levels of friendships, or Circles of Connectedness, that women—no matter their age or relationship status—are longing for in today’s stressful and mobile culture. This revolutionary, engaging guide will also benefit women who already feel rooted to fabulous friends, with insightful principles that will help them maintain and enhance their current friendships. Full of practical how-to tips, fun activities, guiding questions, and step-by-step instructions, Friendships Don’t Just Happen! highlights several areas of developing lasting friendships, teaching women how to: Evaluate their current circle of friends Recognize what types of friends they are seeking based on career, interests, location, and relationship status Create a prioritized friendship action plan Find extraordinary friends—where to look and how to approach them Take initiative to jumpstart friendships and face fears of rejection Establish “frientimacy,” trust, and happiness through conversation and activities Maintain meaningful friendships and determine which ones are worthwhile Excerpt from Friendships Don't Just Happen: There is a lie out there that real friendship just happens. When I was new to San Francisco eight years ago, I remember standing at a café window on Polk Street watching a group of women inside, huddled around a table laughing. Like the puppy dog at the pound, I looked through the glass, wishing someone would pick me to be theirs. I had a phone full of far-flung friends’ phone numbers, but I didn’t yet know anyone I could just sit and laugh with in a café. It hit me how very hard the friendship process is. I’m an outgoing, socially comfortable woman with a long line of good friendships behind me. And yet I stood there feeling very lonely. And insecure. And exhausted at just the idea of how far I was from that reality. I knew I couldn’t just walk in there and introduce myself to them. “Hi! You look like fun women, can I join you?” I would have been met with stares of pity. No one wants to seem desperate, even if we are. We don’t have platonic pick-up lines memorized. Flirting for friends seems creepy. Asking for her phone number like we’re going to call her up for a Saturday night date is just plain weird. All the batting of my eyelashes wasn’t going to send the right signals. And so I turned away from the scene of laughter and walked away. No, unfortunately, friendships don’t just happen. We Value Belonging Friendships may not happen automatically, but what we crave about them sure seems to! We all want to belong—that need to be connected to others is an inherent desire. We live our entire lives trying to fit in, be known, attract acceptance, and experience intimacy. We desperately want to have others care about us. This book is about that hunger. And more pointedly, it is about listening to it and learning how to fulfill it.


Friendship

Friendship
Author: Lydia Denworth
Publisher: Bloomsbury Publishing
Total Pages: 369
Release: 2020-03-19
Genre: Family & Relationships
ISBN: 1472977726

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The phenomenon of friendship is universal. Friends, after all, are the family we choose. But what makes these bonds not just pleasant but essential, and how do they affect our bodies and our minds? In Friendship, science journalist Lydia Denworth takes us in search of the biological, psychological, and evolutionary foundations of this important bond. She finds that the human capacity for friendship is as old as humanity itself, when tribes of people on the African savanna grew large enough for individuals to seek meaningful connection with those outside their immediate families. Lydia meets scientists at the frontiers of brain and genetics research, and discovers that friendship is reflected in our brain waves, our genomes, and our cardiovascular and immune systems; its opposite, loneliness, can kill. With insight and warmth, Lydia weaves past and present, biology and neuroscience, to show how our bodies and minds are designed for friendship, and how this is changing in the age of social media. Blending compelling science, storytelling, and a grand evolutionary perspective, she delineates the essential role that cooperation and companionship play in creating human (and non-human) societies. Friendship illuminates the vital aspects of friendship, both visible and invisible, and offers a refreshingly optimistic vision of human nature. It is a clarion call for putting positive relationships at the centre of our lives.


We Should Get Together

We Should Get Together
Author: Kat Vellos
Publisher:
Total Pages: 310
Release: 2020-01-04
Genre: Family & Relationships
ISBN: 9781734379709

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We Should Get Together is the handbook for anyone who's ready for better friendships, now. Have you recently moved to a new city and are struggling to make friends? Do you find yourself constantly making plans with friends that fall through? Are you more likely to see your friends' social media posts than their faces? You aren't alone. Millions of adults struggle with an uncomfortable and persistent ache: platonic longing, which is the unfulfilled wish for authentic, resilient, close friendships. But it doesn't have to be this way. Making and maintaining friendships during adulthood can be hard--or, with a bit of intention and creativity, joyful. Author Kat Vellos, experience designer and founder of Better Than Small Talk, tackles the four most common challenges of adult friendship: constant relocation, full schedules, the demands of partnership and family, and our culture's declining capacity for compassion and intimacy in the age of social media. Combining expert research and personal stories pulled from conversations with hundreds of adults, We Should Get Together is the modern handbook for making and maintaining stronger friendships. With this book you will learn to: Make and maintain friendships when you (or your friends) keep moving Have deeper and more meaningful conversations Triumph over awkwardness in social situations Become less dependent on your phone Identify and prioritize quality connections Find time for friendship despite your busy calendar Create closer, more durable friendships Full of relatable stories, practical tips, 60 charming illustrations, 55 suggested activities, a book club discussion guide, and 300+ conversation starters, We Should Get Together is the perfect book for anyone who wants to have dedicated, life-enriching friends, and who wants to be that kind of friend, too.


The Friendship Factor

The Friendship Factor
Author: Alan Loy McGinnis
Publisher: Augsburg Books
Total Pages: 244
Release: 2003-12-12
Genre: Self-Help
ISBN: 9781451403527

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In the newly revised edition of The Friendship Factor, McGinnis reveals that at the heart of each relationship is the essential ingredient of warmth and caring-the friendship factor. With captivating examples from the famous and not-so-famous, as well as the teachings of Jesus, McGinnis shares the secrets of how to love and be loved. The Friendship Factor has sold more than one million copies and has been translated into twelve languages.