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Summary of David I. Rome's Your Body Knows the Answer

Summary of David I. Rome's Your Body Knows the Answer
Author: Everest Media,
Publisher: Everest Media LLC
Total Pages: 19
Release: 2022-05-02T22:59:00Z
Genre: Religion
ISBN: 1669398684

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Please note: This is a companion version & not the original book. Sample Book Insights: #1 Negative capability is the ability to be in uncertainties, mysteries, doubts, and without any irritable reaching after fact and reason. It is crucial to the creative process and equally important in contemplative practices like meditation. #2 The GAP exercise is a preparation step to finding the felt sense. It involves focusing your attention on your base, your seat, where your body is supported by whatever you are sitting on. Then, bring your attention to the head region, and experience the quality of presence. Finally, extend your grounded aware presence to include the environment around you. #3 We are going to explore the felt sense, which is a vague, subtle, and unclear experience that is found by bringing a particular quality of attention to a particular zone of bodily experience. Grounded aware presence and friendly attending are the inner skills that allow us to access this zone. #4 The felt sense is similar to the Magic Eye picture. You stare at something in a special way, and a form begins to emerge. It may not be a kangaroo or a pretzel, but it will have specific qualities of shape, form, or texture that can be noticed and felt.


Your Body Knows the Answer

Your Body Knows the Answer
Author: David I. Rome
Publisher: Shambhala Publications
Total Pages: 128
Release: 2014-10-07
Genre: Religion
ISBN: 0834829975

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A manual for Mindful Focusing, a new integration of Eastern and Western techniques for accessing your inherent wisdom.Ever come up against one of those moments when life requires a response—and you feel clueless? We all have. But there’s good news: you have all the wisdom you need to respond to any situation, even the "impossible" ones. It’s a matter of tuning in to your felt sense: that subtle physical sensation that lives somewhere between your conscious and subconscious mind and that can be accessed through Focusing, the well-known method developed by the psychologist Eugene Gendlin. David Rome’s technique of Mindful Focusing unites Gendlin’s method with Buddhist mindfulness practices to provide a wonderfully effective method for accessing your inherent answer to any question—and for responding honestly and creatively to the world around you.


The Sense of an Ending

The Sense of an Ending
Author: Julian Barnes
Publisher: Vintage
Total Pages: 158
Release: 2011-10-05
Genre: Fiction
ISBN: 0307957330

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BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.


Focusing

Focusing
Author: Eugene T. Gendlin
Publisher: Bantam
Total Pages: 226
Release: 1982-08-01
Genre: Self-Help
ISBN: 0553278339

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The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation Based on groundbreaking research conducted at the University of Chicago, the focusing technique has gained widespread popularity and scholarly acclaim. It consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body. Focusing can be done virtually anywhere, at any time, and an entire “session” can take no longer than ten minutes, but its effects can be felt immediately–in the relief of bodily tension and psychological stress, as well as in dramatic shifts in understanding and insight. In this highly accessible guide, Dr. Eugene Gendlin, the award-winning psychologist who developed the focusing technique, explains the basic principles behind focusing and offers simple step-by-step instructions on how to utilize this powerful tool for tapping into greater self-awareness and inner wisdom. As you learn to develop your natural ability to “focus,” you’ll find yourself more in sync with both mind and body, filled with greater self-assurance, and better equipped to make the positive changes necessary to improve and enhance every aspect of your life.


The New York Times Book Review

The New York Times Book Review
Author:
Publisher:
Total Pages: 428
Release: 1993
Genre: Books
ISBN:

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Presents extended reviews of noteworthy books, short reviews, essays and articles on topics and trends in publishing, literature, culture and the arts. Includes lists of best sellers (hardcover and paperback).


Undisclosed Location

Undisclosed Location
Author: Max Sinclair
Publisher: Max Sinclair
Total Pages: 318
Release: 2023-08-03
Genre: Fiction
ISBN:

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Mitchell Roth is one of America’s top hedge fund managers. Unfortunately, he’s about to walk into a trap that will make him one of America’s most wanted. The accusation of insider trading sticks like glue, but he’s the only one that knows the truth. Mitchell needs to act fast. If he doesn't, his financial empire will collapse. Against all odds, he must flee the US with an unlikely ally - a condemned man with a death wish. From Florida’s coasts to the European Alps, the saga unfolds in spectacular fashion. A dark side of Mitchell emerges, that if not kept in check, will stop at nothing to prove his innocence. Decades of market experience become financial weapons of mass destruction. But before unleashing his fury, he hires the man who’s hot on his trail. Detective Johnson becomes his enforcer, his savior, his executioner. When together they discover the government’s invisible hand moving the strings, it’s kill or be killed. If they’re not careful, the consequences could be deadly. Many might die if they don’t succeed. Their only hope for redemption could come at the cost of their lives. They only have one shot at this. Will they survive?


Country Gentleman

Country Gentleman
Author:
Publisher:
Total Pages: 1248
Release: 1924
Genre: Agriculture
ISBN:

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Revelations

Revelations
Author: Elaine Pagels
Publisher: Penguin
Total Pages: 278
Release: 2012-03-06
Genre: Religion
ISBN: 110157707X

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A startling exploration of the history of the most controversial book of the Bible, by the bestselling author of Beyond Belief. Through the bestselling books of Elaine Pagels, thousands of readers have come to know and treasure the suppressed biblical texts known as the Gnostic Gospels. As one of the world's foremost religion scholars, she has been a pioneer in interpreting these books and illuminating their place in the early history of Christianity. Her new book, however, tackles a text that is firmly, dramatically within the New Testament canon: The Book of Revelation, the surreal apocalyptic vision of the end of the world . . . or is it? In this startling and timely book, Pagels returns The Book of Revelation to its historical origin, written as its author John of Patmos took aim at the Roman Empire after what is now known as "the Jewish War," in 66 CE. Militant Jews in Jerusalem, fired with religious fervor, waged an all-out war against Rome's occupation of Judea and their defeat resulted in the desecration of Jerusalem and its Great Temple. Pagels persuasively interprets Revelation as a scathing attack on the decadence of Rome. Soon after, however, a new sect known as "Christians" seized on John's text as a weapon against heresy and infidels of all kinds-Jews, even Christians who dissented from their increasingly rigid doctrines and hierarchies. In a time when global religious violence surges, Revelations explores how often those in power throughout history have sought to force "God's enemies" to submit or be killed. It is sure to appeal to Pagels's committed readers and bring her a whole new audience who want to understand the roots of dissent, violence, and division in the world's religions, and to appreciate the lasting appeal of this extraordinary text.


Blood Sun

Blood Sun
Author: David Gilman
Publisher: Penguin Group
Total Pages: 348
Release: 2011-12-27
Genre: Young Adult Fiction
ISBN: 0307368033

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Has Max's quest for the truth led to an answer for which he'll pay the ultimate price? Deep in the London underground, a train shudders across an unseen body. Days later, on the bleakness of Dartmoor, Max Gordon learns of a fellow student's death in the capital. Danny Maguire was carrying an envelope with Max's name on it--containing the secret of Max's mother's death. The clues take Max into the endangered rainforest of Central America where, hunted down by a ruthless killer, he must also escape the jaws of deadly crocodiles and flesh-eating piranhas. The truth Max is desperately trying to uncover lies deep within the dangerous forest's heart . . . if only he can stay alive to reach it. The third and final novel in David Gilman's supercharged, sophisticated adventure series, perfect for fans of Anthony Horowitz, James Patterson, and the Jason Bourne movies.


Writing as a Way of Healing

Writing as a Way of Healing
Author: Louise Desalvo
Publisher: Beacon Press
Total Pages: 242
Release: 2000-03-17
Genre: Self-Help
ISBN: 9780807072431

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In this inspiring book, based on her twenty years of research, highly acclaimed author and teacher Louise DeSalvo reveals the healing power of writing. DeSalvo shows how anyone can use writing as a way to heal the emotional and physical wounds that are an inevitable part of life. Contrary to what most self-help books claim, just writing won't help you; in fact, there's abundant evidence that the wrong kind of writing can be damaging. DeSalvo's program is based on the best available and most recent scientific studies about the efficacy of using writing as a restorative tool. With insight and wit, she illuminates how writers, from Virginia Woolf to Henry Miller to Audre Lorde to Isabel Allende, have been transformed by the writing process. Writing as a Way of Healing includes valuable advice and practical techniques to guide and inspire both experienced and beginning writers.