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| Author | : Everest Media, |
| Publisher | : Everest Media LLC |
| Total Pages | : 23 |
| Release | : 2022-08-29T22:59:00Z |
| Genre | : Travel |
| ISBN | : |
Download Summary of Colin O'Brady's The 12-Hour Walk Book in PDF, ePub and Kindle
Please note: This is a companion version & not the original book. Sample Book Insights: #1 I was invited to speak to several hundred Wall Street executives about mindset, risk, and overcoming obstacles. I was running a few minutes late as I hastily stepped into the building's lavish lobby. The doorman told me I wasn't supposed to be going to the penthouse. #2 I was invited to a gathering of elite investors who knew each other for the purpose of screwing each other out of deals. As I took my seat at the table, I thought about how I didn’t really fit in. I was raised by strong-minded women, and now I was married to another strong woman who helped organize every detail of our projects. #3 I spoke about my experiences at the summit of Mount Everest, explaining that the day I reached the top, three people died doing what I was doing. It was hard to talk about, but I felt most alive in those moments. #4 I asked the guests at the dinner what their childhood dreams were, and most were silent. The old man who had spoken to me after dinner said that he had always wanted to go to a summer camp in upstate New York, but time had passed him by.
| Author | : Colin O'Brady |
| Publisher | : Simon and Schuster |
| Total Pages | : 256 |
| Release | : 2022-08-02 |
| Genre | : Self-Help |
| ISBN | : 198213318X |
Download The 12-Hour Walk Book in PDF, ePub and Kindle
From the New York Times bestselling author of The Impossible First, a compelling blend of riveting adventure stories and hard-won wisdom that teaches us how to overcome our limiting beliefs and embark on a transformative one-day journey that will unlock our best lives. Millions of people dream of living a more fulfilling life, yet many settle for a life of comfortable complacency, allowing excuses and negative thoughts to invade their minds. I don’t have enough time…I don’t have enough money…I’m afraid to fail...I don’t have what it takes—we allow these limiting beliefs to control us. Now comes The 12-Hour Walk, which provides the inspiration—and catalyst—for getting unstuck and realizing your full potential. Featuring life lessons from explorer, endurance athlete, and entrepreneur Colin O’Brady—whose adventures in such extreme places as Antarctica and the perilous Drake Passage and on the peaks of Mount Everest and K2 have seen him establish ten world records—this book’s vivid narrative and powerful insight will show you how you can embark on your own life-changing journey. With Colin as your guide, The 12-Hour Walk asks you to invest one day in yourself. The goal? Conquering your mind and becoming your best self. By walking alone, unplugging, listening to the voice within, and rewriting the limiting beliefs etched into your psyche, you can break free of the patterns holding you back and learn how to cultivate a “Possible Mindset”—an empowered way of thinking that unlocks a life of limitless possibilities. The reward: being the hero of your own destiny.
| Author | : Colin O'Brady |
| Publisher | : Scribner |
| Total Pages | : 304 |
| Release | : 2021-01-19 |
| Genre | : Biography & Autobiography |
| ISBN | : 1982133120 |
Download The Impossible First Book in PDF, ePub and Kindle
Colin O’Brady’s awe-inspiring, New York Times bestselling memoir recounting his recovery from a tragic accident and his record-setting 932-mile solo crossing of Antarctica is a “jaw-dropping tale of passion and perseverance” (Angela Duckworth, New York Times bestselling author of Grit). Prior to December 2018, no individual had ever crossed the landmass of Antarctica alone, without support and completely human powered. Yet, Colin O’Brady was determined to do just that, even if, ten years earlier, there was doubt that he’d ever walk again normally. From the depths of a tragic accident, he fought his way back. In a quest to unlock his potential and discover what was possible, he went on to set three mountaineering world records before turning to this historic Antarctic challenge. O’Brady’s pursuit of a goal that had eluded many others was made even more intense by a head-to-head battle that emerged with British polar explorer Captain Louis Rudd—also striving to be “the first.” Enduring Antarctica’s sub-zero temperatures and pulling a sled that initially weighed 375 pounds—in complete isolation and through a succession of whiteouts, storms, and a series of near disasters—O’Brady persevered. Alone with his thoughts for nearly two months in the vastness of the frozen continent—gripped by fear and doubt—he reflected on his past, seeking courage and inspiration in the relationships and experiences that had shaped his life. “Incredibly engaging and well-written” (The Wall Street Journal)—and set against the backdrop of some of the most extreme environments on earth, from Mt. Everest to Antarctica—this is “an unforgettable memoir of perseverance, survival, daring to dream big, and showing the world how to make the impossible possible” (Booklist, starred review).
| Author | : Colin O'Brady |
| Publisher | : Simon and Schuster |
| Total Pages | : 308 |
| Release | : 2020-11-17 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1534462007 |
Download The Impossible First Book in PDF, ePub and Kindle
In this Young Readers Edition of Impossible First—perfect for fans of My Shot by Elena Delle Donne and Shaken by Tim Tebow—Colin O’Brady vividly recounts his fifty-four-day, unsupported, record-shattering solo crossing of Antarctica using every ounce of his strength, years of training, and sheer force of will. Prior to December 2018, no individual had ever crossed the landmass of Antarctica alone, without support, and completely human-powered. But Colin O’Brady was determined to do just that—even though ten years earlier a tragic accident raised doubts that he’d ever walk again normally. O’Brady’s quest drew him into a head-to-head battle with British SAS Captain Louis Rudd—also striving to be “the first.” Enduring Antarctica’s sub-zero temperatures and pulling a sled that initially weighed 375 pounds—in complete isolation and through a succession of whiteouts, storms, and a series of near disasters—O’Brady journeyed 932 miles to a world’s first. Honest, deeply moving, filled with moments of vulnerability—and set against the backdrop of some of the most extreme environments on earth, from Mount Everest to Antarctica—The Impossible First reveals how anyone can reject limits, overcome immense obstacles, and discover what matters most.
| Author | : Dick Bass |
| Publisher | : Gramercy |
| Total Pages | : 0 |
| Release | : 2006 |
| Genre | : Continents |
| ISBN | : 9780517227503 |
Download Seven Summits Book in PDF, ePub and Kindle
Tour the globe and witness spectacular feats of human determination, endurance, and strength. Travel with dedicated mountaineers as they climb the "Seven Summits"—the highest peak of each of the seven continents. Stunning full-color photographs capture the breathtaking scenery and courageous athleticism of the climbers. Essays and diaries of mountaineers, along with striking photos, capture these harrowing adventures and take readers to each of the Seven Summits: McKinley (North America), Aconcagua (South America), Vinson (Antarctica), Kilmanjaro (Africa), Elbrus (Europe), Kosciuszko (Australia), and Everest (Asia).
| Author | : Ranulph Fiennes |
| Publisher | : Penguin UK |
| Total Pages | : 416 |
| Release | : 2021-09-16 |
| Genre | : Biography & Autobiography |
| ISBN | : 140593803X |
Download Shackleton Book in PDF, ePub and Kindle
Discover the exhilarating true story of Ernest Shackleton's legendary Antarctic expedition Told through the words of the world's greatest living explorer, Sir Ranulph Fiennes - one of the only men to understand his experience first-hand . . . 'For anyone with a passion for polar exploration, this is a must read' NEW YORK TIMES 'THE definitive book on Shackleton and no one could have done it better . . . an authentic account by one of the few men who truly knows what it's like to challenge Antarctica' LORRAINE KELLY _________ In 1915, Sir Ernest Shackleton's attempt to be the first to traverse the Antarctic was cut short when his ship, Endurance, became trapped in ice. He and his crew should have died. Instead, through a long, dark winter, Shackleton fought back: enduring sub-zero temperatures, a perilous lifeboat journey across icy seas, and a murderous march over glaciers to seek help. Shackleton's epic trek is one of history's most enthralling adventures. But who was he? How did previous Antarctic expeditions and his rivalry with Captain Scott forge him? And what happened afterwards to the man many believed was invincible? In this astonishing account, Fiennes brings the story vividly to life in a book that is part celebration, part vindication and all adventure. _________ 'Fiennes makes a fine guide on voyage into Shackleton's world . . . What makes this book so engaging is the author's own storytelling skills' Irish Independent 'Fiennes relates these tales of exploration and survival, adding insight to Shackleton's journeys unlike any other biographer' Radio Times Praise for Sir Ranulph Fiennes: 'The World's Greatest Living Explorer' Guinness Book of Records 'Full of awe-inspiring details of hardship, resolve and weather that defies belief, told by someone of unique authority. No one is more tailor-made to tell [this] story than Sir Ranulph Fiennes' Newsday 'Fiennes' own experiences certainly allow him to write vividly and with empathy of the hell that the men went through' Sunday Times 'Fiennes brings the promised perspective of one who has been there, illuminating Shackleton's actions by comparing them with his own. Beginners to the Heroic Age will enjoy this volume, as will serious polar adventurers seeking advice. For all readers, it's a tremendous story' Sara Wheeler, The Wall Street Journal
| Author | : Unesco |
| Publisher | : |
| Total Pages | : 390 |
| Release | : 1977 |
| Genre | : Social Science |
| ISBN | : |
Download Ethnicity and the Media Book in PDF, ePub and Kindle
UNESCO pub. Monograph on race relations and interethnic relations in the mass media, comprising three case studies conducted in Canada, Ireland and the UK - includes bibliographys, graphs, references and statistical tables.
| Author | : Doug Stanton |
| Publisher | : Henry Holt and Company |
| Total Pages | : 388 |
| Release | : 2003-05-01 |
| Genre | : History |
| ISBN | : 1466818786 |
Download In Harm's Way Book in PDF, ePub and Kindle
A harrowing, adrenaline-charged account of America's worst naval disaster -- and of the heroism of the men who, against all odds, survived. On July 30, 1945, the USS Indianapolis was torpedoed in the South Pacific by a Japanese submarine. An estimated 300 men were killed upon impact; close to 900 sailors were cast into the Pacific Ocean, where they remained undetected by the navy for nearly four days and nights. Battered by a savage sea, they struggled to stay alive, fighting off sharks, hypothermia, and dementia. By the time rescue arrived, all but 317 men had died. The captain's subsequent court-martial left many questions unanswered: How did the navy fail to realize the Indianapolis was missing? Why was the cruiser traveling unescorted in enemy waters? And perhaps most amazing of all, how did these 317 men manage to survive? Interweaving the stories of three survivors -- the captain, the ship's doctor, and a young marine -- journalist Doug Stanton has brought this astonishing human drama to life in a narrative that is at once immediate and timeless. The definitive account of a little-known chapter in World War II history, In Harm's Way is destined to become a classic tale of war, survival, and extraordinary courage.
| Author | : Maryam Mahmoudi |
| Publisher | : Springer |
| Total Pages | : 515 |
| Release | : 2019-07-30 |
| Genre | : Medical |
| ISBN | : 3030160734 |
Download Nutrition and Immunity Book in PDF, ePub and Kindle
This volume provides readers with a systematic assessment of current literature on the link between nutrition and immunity. Chapters cover immunonutrition topics such as child development, cancer, aging, allergic asthma, food intolerance, obesity, and chronic critical illness. It also presents a thorough review of microflora of the gut and the essential role it plays in regulating the balance between immune tolerance and inflammation. Written by experts in the field, Nutrition and Immunity helps readers to further understand the importance of healthy dietary patterns in relation to providing immunity against disorders and offering readily available immunonutritional programming in clinical care. It will be a valuable resource for dietitians, immunologists, endocrinologists and other healthcare professionals.
| Author | : Eric Blehm |
| Publisher | : WaterBrook |
| Total Pages | : 290 |
| Release | : 2013-05-21 |
| Genre | : Biography & Autobiography |
| ISBN | : 0307730700 |
Download Fearless Book in PDF, ePub and Kindle
Go deep into SEAL Team SIX, straight to the heart of one of its most legendary operators. When Navy SEAL Adam Brown woke up on March 17, 2010, he didn’t know he would die that night in the Hindu Kush Mountains of Afghanistan—but he was ready. In a letter to his children, not meant to be seen unless the worst happened, he wrote, “I’m not afraid of anything that might happen to me on this earth, because I know no matter what, nothing can take my spirit from me.” Fearless is the story of a man of extremes, whose courage and determination were fueled by faith, family, and the love of a woman. It’s about a man who waged a war against his own worst impulses, including drug addiction, and persevered to reach the top tier of the U.S. military. In a deeply personal and absorbing chronicle, Fearless reveals a glimpse inside the SEAL Team SIX brotherhood, and presents an indelible portrait of a highly trained warrior whose final act of bravery led to the ultimate sacrifice. Adam Brown was a devoted man who was an unlikely hero but a true warrior, described by all who knew him as…fearless. “As a rule, we don’t endorse books or movies or anything regarding the command where I work—and Adam Brown worked—but as the author writes in Fearless, ‘you have to know the rules, so you know when to bend or break them.’ This is one of those times. Read this book. Period. It succeeds where all the others have failed.” —SEAL Team SIX Operator
