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| Author | : Heather S. Robison |
| Publisher | : |
| Total Pages | : 222 |
| Release | : 1993 |
| Genre | : Adjustment (Psychology) |
| ISBN | : |
| Author | : Romain U. DuFour III |
| Publisher | : Covenant Books, Inc. |
| Total Pages | : 157 |
| Release | : 2023-11-16 |
| Genre | : Psychology |
| ISBN | : |
Coping Successfully with Bipolar is a book of encouragement and firsthand knowledge of how to cope and become successful in the bipolar battle over one's mind. In this book, there are keys to coping with this psychological battle. Coping Successfully with Bipolar is told from the perspective of an individual who has coped successfully with this mental battle for over thirty years. This book is the continuation and sequence of Overcoming Bipolar Disorder: Defying the Odds.
| Author | : Mildred Sanders |
| Publisher | : |
| Total Pages | : 188 |
| Release | : 2021-11-05 |
| Genre | : |
| ISBN | : 9781774852712 |
This book intends to help people with bipolar disorder understand their condition better and disprove the notion that theirs are hopeless cases. It should be clear to everyone that manic depression can be cured, and that treatment, recovery, and management of this disease can be carried out. People with psychological disorders are often misunderstood by society at large. One of these disorders is bipolar disorder, also known as manic-depression. The techniques you will learn in this book... - How to identify signs and symptons and learn to spot early-warning signs in yourself or someone you love - Different types of bipolar. Bipolar i, ii, and cyclothymia - How you use cbt (cognitive behavioral therapy) to effective deal with bipolar - You'll find a brief summary at the end of every chapter for the times when it's hard to concentrate. - Plus, so much more! This book takes us through the facts that underlie bipolar disorder, what it is and the various ways through which one can cope with this mental illness. More interestingly is the great inspiring stories from members of my support team, offering you their real life's experiences and the manner in which they have been successful in coping with the illness.
| Author | : American Psychiatric Association |
| Publisher | : American Psychiatric Publishing |
| Total Pages | : |
| Release | : 2021-09-24 |
| Genre | : |
| ISBN | : 9781955245180 |
| Author | : William Collins |
| Publisher | : |
| Total Pages | : 192 |
| Release | : 2021-11-25 |
| Genre | : |
| ISBN | : 9781774853009 |
| Author | : Julie A. Fast |
| Publisher | : Balance |
| Total Pages | : 264 |
| Release | : 2023-05-09 |
| Genre | : Health & Fitness |
| ISBN | : 1538725037 |
Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.
| Author | : Tom Smith |
| Publisher | : Simon and Schuster |
| Total Pages | : 119 |
| Release | : 2009-07-30 |
| Genre | : Self-Help |
| ISBN | : 1592858090 |
A practical, compassionate guide to building a supportive relationship with someone with a mental illness--while taking care of yourself. A practical, compassionate guide to building a supportive relationship with someone with a mental illness--while taking care of yourself. The ultimate goal of those with a mental disorder and the people who love them is balance: emotional, mental, spiritual, and behavioral. Yet, living with and responding to a mentally ill person often leads to the chaos of a relationship where the rules change, the dynamics are volatile, and the expectations are unanchored. In readable, down-to-earth prose, A Balance Life teaches family and friends what they can expect from those they love who have mental health problems. It offers nine clear-cut strategies for implementing a plan to support them, including how to:assist a loved one in developing healthy self-esteemaccept mental illness as a fact of lifeidentify early warning signs that precede a more difficult phase of the illnesscreate a supportive network of family and friendsEach strategy is illustrated by inspiring stories of real people who have put the principles into practice, and is followed by key questions that ask to ponder their own situations. This is the to bringing order to chaos, providing a framework for reactions to the person who has a mental illness. It clarifies expectations and offers advice and encouragement.Tom Smith is the cofounder of the Karla Smith Foundation, which supports parents and loved ones of mentally ill people. He is author of several articles and books, including God on the Job and Alive in the Spirit."A unique blend of inspiration, compassion, and practical advice, every person coming to grips with the mental health problems of a loved one deserves to hear the message of hope, love, and faith infused within this book." Kim T. Mueser, Ph.D., co-author of The Family Intervention Guide to Mental Illness"Effective, practical strategies for families and friends of people who struggle with mental illness. Each chapter is punctuated by real stories of hope, as well as questions for discussion or personal reflection. A handy, useful toolkit." Herbert E Mandell, M.D., National Medical Director of Kids Peace"An invaluable resource. I wish my own loved ones had had it sooner, and I'll be sharing it with them now. Highly recommended." Marya Hornbacher, author of Madness: A Bipolar Life
| Author | : David K Humble |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2023-11-14 |
| Genre | : |
| ISBN | : |
In "Coping with Bipolar: Practical Tools for Daily Living," author David Humble presents a comprehensive health guide that goes beyond the clinical realm to offer real, tangible strategies for individuals navigating the complex mental condition of bipolar disorder. Bipolar disorder can be a challenging journey, affecting not only those who live with it but also their loved ones. This empathetic and insightful book is a beacon of hope, providing a roadmap for understanding, managing, and thriving in the face of bipolar disorder and the challenges it presents. The book covers a wide spectrum of topics, including: Understanding Bipolar: Gain a clear and accessible understanding of the different facets of bipolar disorder, from manic highs to depressive lows, and everything in between. Building a Support System: Explore the importance of a strong support network and discover effective communication strategies to foster understanding and empathy among friends, family, and colleagues. Medication Management: Navigate the world of medications with confidence, understanding the benefits, potential side effects, and how to work collaboratively with healthcare professionals like therapist and psychiatrist to find the right treatment plan. Daily Wellness Practices: Uncover practical, daily strategies to enhance overall well-being, from sleep hygiene and nutrition to exercise and stress reduction. Mindfulness and Emotional Regulation: Develop mindfulness techniques and emotional regulation skills to better navigate the intense emotions that often accompany bipolar disorder. Thriving in Relationships: Learn how to cultivate and maintain healthy relationships, both romantic and platonic, while managing the unique challenges that bipolar disorder may bring to interpersonal dynamics. Workplace Success: Discover strategies for successfully managing bipolar disorder in the workplace, from effective time management and communication skills to navigating disclosure and accommodations. Through compassionate guidance and evidence-based advice, "Coping with Bipolar" transforms the journey of living with bipolar disorder into an opportunity for growth, resilience, and a fulfilling life. This book is an indispensable companion for anyone seeking practical tools, genuine understanding, and a path to not just surviving but thriving with bipolar disorder.
| Author | : Dr Damon Wilson |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2023-07-12 |
| Genre | : |
| ISBN | : |
"Bipolar Disorder Survival Guide" is an empowering guide that offers invaluable insights and strategies for individuals living with bipolar disorder. Drawing from the expertise of mental health professionals and the lived experiences of individuals who have successfully managed the condition, this comprehensive book provides a roadmap for navigating the challenges of bipolar disorder and embracing a life of resilience and fulfillment. Inside these pages, you'll discover practical advice on understanding bipolar disorder, identifying symptoms, and getting the right diagnosis. You'll explore effective coping strategies for managing mood episodes, developing emotional regulation skills, and enhancing communication in relationships. The book also delves into essential topics such as self-care, financial and legal considerations, and strategies for thriving in work and school settings. Through engaging storytelling, relatable examples, and evidence-based practices, "Bipolar Disorder Survival Guide" provides hope, encouragement, and actionable steps for individuals to reclaim their lives and find strength in their journey. The book's compassionate approach emphasizes self-empowerment, fostering resilience, and prioritizing well-being. Call to Action: Are you ready to embark on a path of resilience and self-discovery? Whether you are newly diagnosed or have been living with bipolar disorder for years, "Bipolar Disorder Survival Guide" is your companion on the road to thriving. Embrace the possibilities, unlock your potential, and discover the tools and strategies to navigate the challenges of bipolar disorder with confidence. Take the first step towards a life of resilience and fulfillment by diving into "Bipolar Disorder Survival Guide" today. Together, let's embrace the journey, overcome obstacles, and unlock the power to thrive with bipolar disorder.
| Author | : Thomas Cooper |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2023-05 |
| Genre | : |
| ISBN | : |
TAMING THE STORM: Coping Strategies For Bipolar Disorder by THOMAS COOPER is a comprehensive guide to managing the challenges of living with bipolar disorder. Drawing from his own personal experience with the condition, Cooper offers practical coping strategies for individuals struggling to navigate the unpredictable ups and downs of bipolar disorder. Throughout the book, Cooper provides valuable insights into the complexities of bipolar disorder, helping readers to understand the condition and its impact on their lives. He also offers a range of effective coping strategies, including medication management, therapy, and self-care techniques, that can help individuals manage their symptoms and improve their overall well-being. TAMING THE STORM is written in an accessible, easy-to-understand style, making it an invaluable resource for anyone affected by bipolar disorder, whether they are living with the condition themselves or supporting a loved one. With its practical advice, compassionate approach, and powerful insights, this book is a must-read for anyone seeking to gain a deeper understanding of bipolar disorder and learn effective strategies for coping with its challenges.
