Studyguide For Positive Psychology PDF Download
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Author | : Cram101 Textbook Reviews |
Publisher | : Cram101 |
Total Pages | : 138 |
Release | : 2013-05 |
Genre | : |
ISBN | : 9781478497592 |
Download Studyguide for Positive Psychology Book in PDF, ePub and Kindle
Never HIGHLIGHT a Book Again Virtually all testable terms, concepts, persons, places, and events are included. Cram101 Textbook Outlines gives all of the outlines, highlights, notes for your textbook with optional online practice tests. Only Cram101 Outlines are Textbook Specific. Cram101 is NOT the Textbook. Accompanys: 9780521673761
Author | : Cram101 Textbook Reviews |
Publisher | : Cram101 |
Total Pages | : 154 |
Release | : 2013-05 |
Genre | : |
ISBN | : 9781490208565 |
Download Studyguide for Positive Psychology Book in PDF, ePub and Kindle
Never HIGHLIGHT a Book Again Virtually all testable terms, concepts, persons, places, and events are included. Cram101 Textbook Outlines gives all of the outlines, highlights, notes for your textbook with optional online practice tests. Only Cram101 Outlines are Textbook Specific. Cram101 is NOT the Textbook. Accompanys: 9780521673761
Author | : |
Publisher | : |
Total Pages | : 98 |
Release | : 2012 |
Genre | : Positive psychology |
ISBN | : 9781450479264 |
Download Positive Psychology for Health and Fitness Professionals Book in PDF, ePub and Kindle
Author | : Cram101 Textbook Reviews |
Publisher | : Cram101 |
Total Pages | : 92 |
Release | : 2013-05 |
Genre | : |
ISBN | : 9781490202242 |
Download Studyguide for Introduction to Positive Psychology by Compton Book in PDF, ePub and Kindle
Never HIGHLIGHT a Book Again Includes all testable terms, concepts, persons, places, and events. Cram101 Just the FACTS101 studyguides gives all of the outlines, highlights, and quizzes for your textbook with optional online comprehensive practice tests. Only Cram101 is Textbook Specific. Accompanies: 9780872893795. This item is printed on demand.
Author | : Bridget Grenville-Cleave |
Publisher | : Icon Books Ltd |
Total Pages | : 146 |
Release | : 2012-01-05 |
Genre | : Self-Help |
ISBN | : 184831373X |
Download A Practical Guide to Positive Psychology Book in PDF, ePub and Kindle
Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness.This Practical Guide explores how we can all have a "life of enjoyment", in which we savour the positive emotions that are part of healthy living; a "life of engagement" where we feel confident we can tackle the tasks we face; and a 'life of affiliation', being part of something larger than ourselves.Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making your life better.
Author | : Alan Carr |
Publisher | : Routledge |
Total Pages | : 414 |
Release | : 2019-08-13 |
Genre | : Psychology |
ISBN | : 1000546926 |
Download Positive Psychology and You Book in PDF, ePub and Kindle
This broad and innovative self-development guide shows readers how they can use scientific findings from contemporary positive psychology to enhance their lives. Containing dozens of practical exercises and real-life examples, it helps bring positive psychology findings from the lab into day-to-day life. Divided into six parts and covering a wide array of themes, this book is designed to help people with or without mental health problems enhance their well-being. It answers questions like: what is well-being? What are the main determinants of well-being, and how can we sustain it? There are also chapters on physical exercise, progressive muscle relaxation and mindfulness meditation, savouring pleasures, creative solution-finding and developing compassionate relationships. This non-technical and highly accessible book will be of interest to those from all backgrounds with an interest in self-development, as well as mental health workers and related professionals.
Author | : Martin Seligman |
Publisher | : Hachette UK |
Total Pages | : 306 |
Release | : 2011-01-11 |
Genre | : Self-Help |
ISBN | : 1857884132 |
Download Authentic Happiness Book in PDF, ePub and Kindle
In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. In Authentic Happiness, he describes the 24 strengths and virtues unique to the human psyche. Each of us, it seems, has at least five of these attributes, and can build on them to identify and develop to our maximum potential. By incorporating these strengths - which include kindness, originality, humour, optimism, curiosity, enthusiasm and generosity -- into our everyday lives, he tells us, we can reach new levels of optimism, happiness and productivity. Authentic Happiness provides a variety of tests and unique assessment tools to enable readers to discover and deploy those strengths at work, in love and in raising children. By accessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of authentic contentment and joy.
Author | : Cram101 Textbook Reviews |
Publisher | : Cram101 |
Total Pages | : 286 |
Release | : 2016-04-10 |
Genre | : Education |
ISBN | : 9781497062788 |
Download Studyguide for Positive Psychology in Practice Book in PDF, ePub and Kindle
Never HIGHLIGHT a Book Again! Includes all testable terms, concepts, persons, places, and events. Cram101 Just the FACTS101 studyguides gives all of the outlines, highlights, and quizzes for your textbook with optional online comprehensive practice tests. Only Cram101 is Textbook Specific. Accompanies: 9781118756935. This item is printed on demand.
Author | : Martin Bolt |
Publisher | : Macmillan |
Total Pages | : 244 |
Release | : 2004-02-20 |
Genre | : Psychology |
ISBN | : 9780716701125 |
Download Pursuing Human Strengths Book in PDF, ePub and Kindle
By using the scientific method in its efforts to assess, understand, and then build human strengths, positive psychology balances the investigation of weakness and damage with a study of strength and virtue. Pursuing Human Strengths: A Positive Psychology Guide gives instructors and students alike the means to learn more about this relevant approach to psychology. Martin Bolt helps students learn more about themselves as they learn the facts of, and theories about, the fascinating field of psychology. This book is a terrific accompaniment to virtually any psychology course (most notably, human adjustment and growth, introductory psychology, and abnormal psychology). For those teaching a course in positive psychology, Pursuing Human Strengths provides a primary text.
Author | : Christian van Nieuwerburgh |
Publisher | : SAGE |
Total Pages | : 182 |
Release | : 2022-03-12 |
Genre | : Psychology |
ISBN | : 152978655X |
Download From Surviving to Thriving Book in PDF, ePub and Kindle
Many universities around the world are seeing how they can use theories of positive psychology to help students cope well with the ever-increasing stresses of modern-day life and university. This practical, hands-on book will help you understand, experience and put into practice skills and strategies to improve and sustain your wellbeing so that you can thrive throughout your time at university. With enough scientific theory and knowledge for you to understand why it works, our focus is on practical activities that will make a difference in your life. Edited and authored by practising university teachers of the science of wellbeing, this textbook is essential reading for any student, whether you are studying positive psychology or just navigating university life. Each chapter explores a key area of positive psychology and provides activities to enhance your wellbeing and contribute to that of other people. Covering topics from identifying your strengths to mindfulness, and from dealing with adversity to the importance of play, this book will help you move from surviving to thriving at university. Christian van Nieuwerburgh is Professor of Coaching and Positive Psychology at the Centre for Positive Psychology and Health at the Royal College of Surgeons, Ireland, and Global Director of Growth Coaching International. Paige Williams is an Honorary Fellow of the Centre for Positive Psychology and an Associate of Melbourne Business School at the University of Melbourne.