Study Guide For Foundations Of Professional Personal Training PDF Download
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| Author | : Mike Bates |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 65 |
| Release | : 2008-01 |
| Genre | : Medical |
| ISBN | : 9780736069113 |
Download Study Guide for Foundations of Professional Personal Training Book in PDF, ePub and Kindle
Study guide in preparation for Can-Fit-Pro's Personal Training Specialist (PTS) certification program and test. Each chapter in this workbook corresponds to a chapter in Can-Fit-Pro's "Foundations of professional personal training" manual.
| Author | : Can-Fit-Pro (Organization) |
| Publisher | : Human Kinetics |
| Total Pages | : 458 |
| Release | : 2022-08-20 |
| Genre | : Personal trainers |
| ISBN | : 1718211821 |
Download Foundations of Professional Personal Training Book in PDF, ePub and Kindle
Developed and written by canfitpro, this third edition of Foundations of Professional Personal Training contains essential information for building a successful career as a personal trainer and preparing for canfitpro's Personal Training Specialist (PTS) certification.
| Author | : |
| Publisher | : Lippincott Williams & Wilkins |
| Total Pages | : 598 |
| Release | : 2008 |
| Genre | : Medical |
| ISBN | : 9780781782913 |
Download NASM Essentials of Personal Fitness Training Book in PDF, ePub and Kindle
Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions.
| Author | : Canadian Fitness Professionals Inc. (Can-Fit-Pro) |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 0 |
| Release | : 2012 |
| Genre | : Anatomy |
| ISBN | : 9781450441322 |
Download Foundations of Professional Personal Training Book in PDF, ePub and Kindle
Foundations of Professional Personal Training is the manual used for the canfitpro Personal Training Specialist certification program. The text includes the essentials of fitness theory and practical application, client assessment and screening, safety considerations, and program design.
| Author | : National Academy of Sports Medicine |
| Publisher | : Jones & Bartlett Publishers |
| Total Pages | : 0 |
| Release | : 2017-05-14 |
| Genre | : Health & Fitness |
| ISBN | : 9781284160086 |
Download NASM Essentials of Personal Fitness Training Book in PDF, ePub and Kindle
Pursue. Transform. Inspire. Gain the information, insight, and inspiration you need to change the world as a fitness professional. You'll also learn the foundations of exercise science, fitness assessments, nutrition, and how to grow a personal training business. Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certification and specializations. NASM Essentials of Personal Fitness Training, Sixth Edition, continues to lead the way by providing the most comprehensive resource for aspiring personal trainers, health and fitness professionals and enthusiasts. Through NASM's proprietary Optimum Performance Training (OPTTM) model, this text will teach you a systematic approach for designing exercise programs that can help anyone reach their fitness goals. Reader-friendly content includes: - NEW NASM-CPT Exam Prep Content provides Quick Check Concepts, test taking best practices, as well as updated science relevant to the personal trainer - Protocols for building stabilization, strength, and power program - Exercise techniques, purpose, and safety tips - Key definitions bolded and defined - Stretch Your Knowledge boxes emphasizing major concepts and current research - Memory Joggers highlighting concepts and program design instructions - Chapter Summaries with key point reminders - Extensive full-color images and charts - Plus you'll get over 100 additional exercises; OPT workout programs; one repetition maximum conversion chart; and a muscle origin, insertion, and function guide
| Author | : American College of Sports Medicine |
| Publisher | : Lippincott Williams & Wilkins |
| Total Pages | : 645 |
| Release | : 2013-03-22 |
| Genre | : Medical |
| ISBN | : 1469826577 |
Download ACSM's Resources for the Personal Trainer Book in PDF, ePub and Kindle
ACSM’s Resources for the Personal Trainer provides a broad introduction to the field of personal training, covering both basic science topics and practical application. It was originally designed to help people prepare for the ACSM Personal Training Certification Exam. It continues to serve that function, but the market for it has expanded to practitioners in the field looking for an additional resource, as well as in an academic setting where the book is a core text for personal training programs.
| Author | : Can-Fit-Pro (Organization) |
| Publisher | : |
| Total Pages | : 385 |
| Release | : 2016 |
| Genre | : Personal trainers |
| ISBN | : 9781492579823 |
Download Foundations of Professional Personal Training Book in PDF, ePub and Kindle
"Foundations of Professional Personal Training, Second Edition With Web Resource, serves as a road map toward becoming a successful certified personal trainer. Developed and written by canfitpro, Canada's foremost education and certification provider for fitness professionals, this full-color edition of Foundations of Professional Personal Training contains information for building skills, increasing confidence, and preparing for the Personal Training Specialist (PTS) certification with canfitpro. Reorganized, redesigned, and extensively updated to match the canfitpro certification standards, this second edition includes colorful new artwork and all of the information needed for preparing for the PTS certification process."--Publisher's website.
| Author | : Sports Performance and Resistance Training Association |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 294 |
| Release | : 2017-07-31 |
| Genre | : |
| ISBN | : 9781974127917 |
Download Personal Trainer Manual, Business Guide, Study Guide, and Practice Exams Book in PDF, ePub and Kindle
This book contains a general personal trainer manual accompanied by study guides, lesson plans, and practice exams from beginner to intermediate. It should serve as preparatory information for those wanting to pursue certification from other industry organizations. For those trainers who or or wish to work for themselves, a business guide is included covering everything a fitness professional needs to know regarding finance, operations, sales, and marketing of a personal training company. The material is organized as a workbook and can be written in directly. Other resources such as forms or templates referenced can be downloaded through the links provided.
| Author | : Paul Hough |
| Publisher | : Routledge |
| Total Pages | : 364 |
| Release | : 2021-11-22 |
| Genre | : Sports & Recreation |
| ISBN | : 1000450406 |
Download Advanced Personal Training Book in PDF, ePub and Kindle
Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter synthesizes the findings of cutting-edge scientific research to identify optimum training methods and dispel some myths that are prevalent in the fitness industry. The chapters within this new edition have been written by internationally renowned experts from several disciplines, including strength and conditioning, physiology, psychology, and nutrition. Contributions have also been made from esteemed academics who have conducted some of the scientific studies discussed within the book. The authors have interpreted and summarised the scientific evidence and produced evidence-based recommendations, allowing readers to explore the latest concepts and research findings and apply them in practice. The book includes several new chapters, such as evidenced based practice (EBP), and designing training programmes female clients. This second edition remains the essential text for fitness instructors, personal trainers and sport and exercise students. The book provides an invaluable resource for fitness courses, exercise science degree programmes and continued professional development for exercise professionals.
| Author | : American Council on Exercise |
| Publisher | : Healthy Learning |
| Total Pages | : 0 |
| Release | : 2003 |
| Genre | : Personal trainers |
| ISBN | : 9781890720148 |
Download ACE Personal Trainer Manual Book in PDF, ePub and Kindle
The ACE Personal Trainer Manual is an essential study tool for the ACE Personal Trainer Certification Exam and an excellent fitness and exercise resource students will use throughout their health and fitness careers.This Third Edition reflects the latest research findings and industry guidelines in the field of health and fitness. Revised and updated by the original authors and enhanced by the addition of a new chapter on health behavior and psychology, this text covers every aspect of personal training, from anatomy and physiology to injury prevention and legal issues.
