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Strong Is the New Sexy

Strong Is the New Sexy
Author: Nicole Polizzi
Publisher: Running Press Adult
Total Pages: 257
Release: 2015-10-13
Genre: Self-Help
ISBN: 0762458763
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A number of years ago, most people thought Nicole "Snooki" Polizzi was destined for either rehab or prison. When she rose to stardom on the MTV breakout series, Jersey Shore, she was twenty pounds overweight from her steady diet of nachos and alcohol. Today, not only is she a mother of two, but she's as fit and trim as she's ever been. She's married to the love of her life and father to her children, but most importantly, she's strong both in her body and sheer determination. In short, she's got her life together and now shares with her fans how she's transformed both her body and mindset -- and shows how they can do it too! In Strong Is the New Sexy, Snooki gives her "formula for fierce" and inspires readers to tap their own deep wells of girl power.

Strong is the New Sexy

Strong is the New Sexy
Author: Lori Foster
Publisher: HQN Books
Total Pages: 384
Release: 2018-08-13
Genre: Fiction
ISBN: 1488037590
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Under Pressure by Lori Foster Leese Phelps’s road hasn’t been an easy one, but it’s brought him to the perfect job—working for the elite Body Armor security agency. And what his newest assignment lacks in size, she makes up for in fire and backbone. But being drawn to Catalina Nicholson is a dangerous complication. Originally published in 2017. Can’t Let Go by Gena Showalter Ryanne Wade has sworn off men. Then Jude Laurent walks into her bar, and all bets are off. The former army ranger has suffered unimaginably, first being maimed in battle then losing his wife and daughters to a drunk driver. Making the brooding widower smile is priority one. Resisting him? Impossible. Originally published in 2017. Seized by Seduction by Brenda Jackson From the moment his eyes meet hers across the crime-scene tape, ex-con turned bodyguard Quasar Patterson knows he has to see the mysterious Dr. Randi Fuller again. She’s a renowned psychic investigator who can foresee danger for others, but not for herself. That makes Quasar doubly determined to watch over her—the closer, the better—as she’s drawn into a dangerous gang rivalry. Originally published in 2017.

Strong and Sexy

Strong and Sexy
Author: Jill Shalvis
Publisher: Brava
Total Pages: 336
Release: 2013-03-26
Genre: Fiction
ISBN: 0758221835
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While running a charter airline that caters to the rich and famous, Shayne Mahoney decides to help his client's beautiful, brainy daughter when she, after witnessing a murder, is hunted by a mystery sniper who wants to silence her forever. Reprint.

Amazons

Amazons
Author: Sage Vivant
Publisher: Running Press Adult
Total Pages: 416
Release: 2006-02-23
Genre: Fiction
ISBN: 9781560257608
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Amazons is an erotic, frequently funny, and potentially disturbing anthology of stories about larger-than-life women. These tales are told by a wide variety of writers, reflecting a range of viewpoints and story styles. In Amazons, writers such as Catherine Lundoff, Chris Bridges, Susan St. Aubin, Bryn Colvin, and Jason Rubis "play" with the erotic theme of the Amazon, expounding upon and deconstructing the image of strong women in a variety of wide-ranging stories. These and many more acclaimed authors of erotica explore the cliché of the powerful woman. These are not simply stories of the classical myth (though some play tribute to it). These stories dismantle the legend and break the myth apart, exploding it as it relates to gender, power, femininity vs. masculinity, and women's roles in history. Amazons includes worshipful tales of the legendary female warriors, fantasies about modern amazons cruising city streets, midgets (with attitude), cowgirls, giants, supermodels (with attitude), matriarchs, mothers (and grandmothers), cops, jocks, soldiers, bosses and many others. These stories are funny and sarcastic, horrific, light and fantastic, scary — but always incredibly erotic.

Six Weeks to Sleeveless and Sexy

Six Weeks to Sleeveless and Sexy
Author: JJ Virgin
Publisher: Simon and Schuster
Total Pages: 220
Release: 2010-05-11
Genre: Health & Fitness
ISBN: 1439190437
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You have the right to bare arms! JJ Virgin, nutrition and fitness coach to the stars, and author of THE VIRGIN DIET, has created a simple, no-fail program that will trim, tone, and transform your arms into your hottest accessory. You don’t even need to go to the gym! JJ’s fun, tell-it-like-it-is method will teach you a no-fuss approach to eating that will increase your energy, help you build muscle, and get you off diets for good. She provides simple strategies for avoiding the common mistakes that can derail your progress, including how to reduce stress and how to change poor sleeping habits. JJ reveals the keys to building lean arms, and why your muscles will never get bigger from lifting weights --only smaller and more defined. And last, there are great tips for showing off your hot new assets—flattering outfits, how to pose for pictures, plus more insider secrets!

Kettlebells for Women

Kettlebells for Women
Author: Lauren Brooks
Publisher: Simon and Schuster
Total Pages: 144
Release: 2012-03-13
Genre: Health & Fitness
ISBN: 1612430376
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GET A STRONG, SEXY, SCULPTED KETTLEBELL BODY Whether you’re looking to get in better shape, spice up your exercise regimen or challenge yourself with the ultimate high-intensity workout, kettlebells are the perfect tool to take you to the next level. With over 300 step-by-step photos, Kettlebells for Women presents a solid 12-week program packed with exercises that produce unmatched results for: • burning fat and increasing lean muscle mass • enhancing balance, coordination and flexibility • increasing and developing rock-hard core stability • improving sports performance • shaping legs, back and shoulders • firming and lifting glutes Kettlebells for Women teaches the proper way to do primary lifts as well as variations so you can use kettlebells safely and effectively to transform your current workout into a fun, dynamic program for sculpting and strengthening your entire body.

Your Body Beautiful

Your Body Beautiful
Author: Jennifer Ashton M.D., Ob-Gyn
Publisher: Penguin Group
Total Pages: 305
Release: 2012-12-31
Genre: Health & Fitness
ISBN: 1583335102
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The popular medical correspondent challenges women to reinvent their health and wellness routines, and to make midlife their most vibrant years. The world is realizing that a woman’s thirties and forties can be the most beautiful, energetic, and passionate time of her life. Dr. Jennifer Ashton is America’s fastest-rising women’s health expert and medical television personality. Here in her health book for women, she outlines a powerful approach to health care that can help unleash new energy, strength, and sexiness. Integrating the latest scientific research, her five-part plan includes: A simple eating regimen tailored for your changing metabolism. A fitness program to help you work out harder in less time. Stress-reduction techniques and simple strategies for relaxation. An effective, step-by-step sleep plan. Prevention advice for reducing your risk of heart disease, cancer, and other potentially fatal ailments. Authoritative yet written in a friendly, girlfriend-to-girlfriend voice, Your Body Beautiful and its transformative strategies will help you look and feel more vibrant than ever.

Strong Curves

Strong Curves
Author: Bret Contreras
Publisher: Victory Belt Publishing
Total Pages: 782
Release: 2013-04-02
Genre: Sports & Recreation
ISBN: 162860235X
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This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.

The Big, Fun, Sexy Sex Book

The Big, Fun, Sexy Sex Book
Author: Lisa Rinna
Publisher: Gallery Books
Total Pages: 0
Release: 2013-01-08
Genre: Health & Fitness
ISBN: 9781451661293
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The New York Times bestselling authors of Rinnavation and She Comes First reveal candid and fun tips to improving your marriage by rejuvenating your sex life—and getting from “no-go” to the Big O. JUST SAY O! Have flannel pj’s replaced your silky negligees? Are you more likely to nod off cuddling the remote—instead of your partner? Are you too tired for sex? Is foreplay becoming “boreplay”? Too much comfort in your relationship can strip your sex life of its XXX rating and render your love life . . . lifeless. New York Times bestselling authors Ian Kerner, a nationally recognized sex counselor, and vivacious television personality Lisa Rinna are on a mission to help you get from “no-go” to the Big O. Mind-blowing sex is just pages away—now let’s have some fun! IT’S NEVER TOO LATE TO GET THE SEX LIFE YOU’VE ALWAYS WANTED! • Sexy scenarios and hot new moves to amp up the adventure! • The best sexual positions to make you climax • Confidence boosters that make you feel sexier than ever and bring out your inner thrill-seeker • Oral sex and hand job tips that will make his body go nuclear • Fixes for common bedroom problems such as low desire, mismatched libidos, and sexual boredom • Tips for coping with sexual “male-functions” such as premature ejaculation, erectile disorder, and a propensity for porn • The ten-step sex workout • The most amazing sex of your life—at any age, even after kids!

Epic Sexy You

Epic Sexy You
Author: Morgan Field
Publisher: Epic Sexy You Publishing
Total Pages: 364
Release: 2016-02-14
Genre: Self-Help
ISBN: 9780997222425
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It's time for YOU. Create your own Epic Sexy Life. Fall madly deeply in love with yourself. Create a you that LOVE being, and a life that you LOVE living. A life filled with endless Epic adventures, and look and feel Sexy doing it all. No Limits. No Rules. A life where anything is possible. And yes, I do mean anything. What the hell are you waiting for? The time is NOW. Let's make it happen