Stop Your Neck Pain And Headache Now PDF Download
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| Author | : Rowlin L. Lichter |
| Publisher | : iUniverse |
| Total Pages | : 133 |
| Release | : 2011-10-26 |
| Genre | : Health & Fitness |
| ISBN | : 1462045804 |
Download Stop Your Neck Pain and Headache Now Book in PDF, ePub and Kindle
Stress is the leading cause of neck painand popping a pill is not the answer. Using the tools and techniques taught here, you can prevent neck pain and headaches in just minutes a day. Author Rowlin L. Lichter, M.D., is a board-certified orthopedic surgeon who shares step-by-step instructions on how you can stop your neck pain and headaches simply, quickly, and easily. Dr. Lichter has created a system of easy exercises that have provided permanent relief to 85 percent of the patients who tried them. Now this cure is yours without a prescription! These techniques have been developed with the help of physical therapists at CHART Rehabilitation in Hawaii, with continuing success. Knowledgeable doctors and therapists worldwide have adopted these methods. Dr. Lichter also explores complementary and alternative medicine (CAM) therapies, like acupuncture and many kinds of massage and shiatsu, which can give temporary relief. Since most neck pains are transient, that may be all the help you need. He also offers his professional opinion on which treatments, products, and miracle solutions to avoid. These exercises offer permanent relief from more serious neck pain and can be an important upgrade to any healthy lifestyle.
| Author | : Urmila Parlikar |
| Publisher | : Harvard Health Publications |
| Total Pages | : 53 |
| Release | : 2010 |
| Genre | : Family & Relationships |
| ISBN | : 193555512X |
Download Neck and Shoulder Pain Book in PDF, ePub and Kindle
| Author | : Jeremy Sutton |
| Publisher | : Chronic Pain Solutions |
| Total Pages | : 70 |
| Release | : 2019-02-12 |
| Genre | : Health & Fitness |
| ISBN | : 9781796702712 |
Download Neck Pain Solutions: Exercises for Relief of Neck Pain, Arm Pain, and Headaches Book in PDF, ePub and Kindle
The goal of this book is to help you immediately take action to regain control over your neck pain.Have you ever spent hours reading a 200-page book, only to ask yourself at the end: "But how do I use it?" You were probably more confused and more frustrated than when you started the book...and you still had neck pain!This book is different! Within twenty minutes, you will be able to start a program of the best exercises for neck pain relief according to the most current medical research, especially for people with chronic pain.You will also learn: - Three exercises for taking control of a headache that arises from the neck- A common reason why people with migraine headaches don't respond to traditional treatment...and how they might get relief from specific neck exercises - Three exercises to address common causes of neck-related arm pain, such as herniated disc or nerve irritation- The best ways to relieve acute flare-ups of neck pain- Several helpful tips for getting more restful sleep and for sitting with less neck and back pain- Answers to seven of the most common questions about neck painFor a comprehensive, user-friendly program of the best neck pain exercises, buy Neck Pain Solutions today!
| Author | : Messoud Ashina |
| Publisher | : Springer |
| Total Pages | : 277 |
| Release | : 2015-04-14 |
| Genre | : Medical |
| ISBN | : 3319156217 |
Download Pathophysiology of Headaches Book in PDF, ePub and Kindle
This book provides a detailed overview of the current state of knowledge regarding the pathophysiology of both primary headaches – migraine, tension-type headache (TTH), and cluster headache – and the very important and frequent type of secondary headache, medication overuse headache (MOH). After an introductory chapter describing relevant neuroanatomy and vascular anatomy, the evidence gained from animal models regarding the pathophysiology of migraine and the other primary headaches is reviewed. Knowledge of the genetic component in the different types of headache is then examined with reference to recent evidence, for example regarding the implication of the trigeminovascular system and cortical spreading depression in migraine. Detailed information is provided on insights into primary headaches from imaging studies, including functional magnetic resonance imaging and positron emission tomography and on their neurophysiology and biochemistry. A further series of important chapters describe present knowledge of the pathophysiology of each specific type of headache and consider future directions. Written by acknowledged experts in their fields from Europe and the United States, clinicians and students will find Pathophysiology of Headaches to be an excellent source of up-to-date information on why patients experience headaches. In addition, it will be of value for pain researchers investigating the underlying mechanisms of headache.
| Author | : Ross A. Hauser |
| Publisher | : Beulah Land Press |
| Total Pages | : 0 |
| Release | : 2000 |
| Genre | : Alternative medicine |
| ISBN | : 9780966101034 |
Download Prolo Your Headaches & Neck Pain Away! Book in PDF, ePub and Kindle
Countless millions of people are led to believe that there is no cure for migraine, cluster, or tension headaches and the only option given is to take anti-depressant and various other 'latest' medications with the 'hope to control the headaches'/ Thinking about a cure is out of the question. The patient is left with little hope...until now. Prolotherapy is a highly successful treatment that stimulates the body to repair the painful area. Chronic headache and neck pain sufferers are realising there is a cure for their painful conditions - and that cure is prolotherapy.
| Author | : Lisa Morrone |
| Publisher | : Harvest House Publishers |
| Total Pages | : 210 |
| Release | : 2008-08-01 |
| Genre | : Health & Fitness |
| ISBN | : 0736932798 |
Download Overcoming Headaches and Migraines Book in PDF, ePub and Kindle
As many as "45 million" Americans have chronic and severe headaches--and they're desperate for practical, clearly explained help and answers. Physical therapist Lisa Morrone extends hope. Nearly 20 years of teaching, research, and treating patients have given her a comprehensive, multidisciplinary perspective. Headache/migraine sufferers don't have to resign themselves to being pill-popping victims. Rather, they can achieve lasting changes by discovering how to... uncover the "sources" of head pain and avoid unnecessary medication eliminate pain originating from neck dysfunction or muscle tension ward off migraines and cluster headaches by pinpointing and avoiding "triggers" decide whether self-treatment, treatment by a practitioner, or a combination is best loosen the traps of stress, anger, and emotional/spiritual bondage that clamp down with head pain This multifaceted resource combines effective habits, exercises, and lifestyle adjustments to end head-pain disability and give readers back a life to enjoy and share.
| Author | : David Buchholz |
| Publisher | : Workman Publishing |
| Total Pages | : 272 |
| Release | : 2002-08-12 |
| Genre | : Health & Fitness |
| ISBN | : 0761125663 |
Download Heal Your Headache Book in PDF, ePub and Kindle
Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.
| Author | : Elizabeth Sandel |
| Publisher | : |
| Total Pages | : 369 |
| Release | : 2020 |
| Genre | : Health & Fitness |
| ISBN | : 0674987411 |
Download Shaken Brain Book in PDF, ePub and Kindle
Sports concussions make headlines, but you don't have to be an NFL star to suffer traumatic brain injury. In Shaken Brain, Elizabeth Sandel, MD, shares stories and research from her decades treating and studying brain injuries. She explains what concussions do to our bodies, how to avoid them, and how to recover.
| Author | : Julie K. Silver |
| Publisher | : Elsevier Health Sciences |
| Total Pages | : 956 |
| Release | : 2008-01-01 |
| Genre | : Medical |
| ISBN | : 1416040072 |
Download Essentials of Physical Medicine and Rehabilitation Book in PDF, ePub and Kindle
DIAGNOSTIC STUDIES -- TREATMENT -- POTENTIAL DISEASE COMPLICATIONS -- POTENTIAL TREATMENT COMPLICATIONS -- Chapter 11. Biceps Tendinitis -- DEFINITION -- SYMPTOMS -- PHYSICAL EXAMINATION -- FUNCTIONAL LIMITATIONS -- DIAGNOSTIC STUDIES -- TREATMENT -- POTENTIAL DISEASE COMPLICATIONS -- POTENTIAL TREATMENT COMPLICATIONS -- Chapter 12. Biceps Tendon Rupture -- DEFINITION -- SYMPTOMS -- PHYSICAL EXAMINATION -- FUNCTIONAL LIMITATIONS -- DIAGNOSTIC STUDIES -- TREATMENT -- POTENTIAL DISEASE COMPLICATIONS -- POTENTIAL TREATMENT COMPLICATIONS -- Chapter 13. Glenohumeral Instability -- DEFINITIONS
| Author | : Nikolai Bogduk |
| Publisher | : |
| Total Pages | : 224 |
| Release | : 2002 |
| Genre | : Backache |
| ISBN | : 9780444508454 |
Download Medical Management of Acute and Chronic Low Back Pain Book in PDF, ePub and Kindle
