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Stop Aging Start Training

Stop Aging Start Training
Author: Salvatore Fichera
Publisher: Readhowyouwant
Total Pages: 448
Release: 2009-04-29
Genre: Health & Fitness
ISBN: 9781442975590
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In this book, author Sal Fichera draws on his impressive resume as a certified personal trainer and professional public lecturer to write authoritatively and effectively about fitness, health, and mind/body synergy. Fichera's focus is on creating a fully rounded approach to solutions for health and appearance. He is dedicated to helping clients and audiences improve quality of life, reverse the biological clock, and become just plain healthier, leaner, and stronger.