Step It Up The Surgeon Generalaos Call To Action To Promote Walking And Walkable Communities PDF Download

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Step It Up! the Surgeon General's Call to Action to Promote Walking and Walkable Communities

Step It Up! the Surgeon General's Call to Action to Promote Walking and Walkable Communities
Author: U.S. Department of Health and Human Services
Publisher:
Total Pages: 68
Release: 2019-07-26
Genre:
ISBN: 9781082778926

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Being physically active is one of the most important steps that Americans of all ages can take to improve their health. But only half of adults and about a quarter of high school students get the amount of physical activity recommended in national guidelines. Step It Up! The Surgeon General's Call to Action to Promote Walking and Walkable Communities aims to get Americans walking and wheelchair rolling for the physical activity needed to help prevent and reduce their risk of chronic diseases and premature death. And it supports positive mental health and healthy aging as well.From the time we take our first steps as children, walking becomes such an important part of our lives that we often take it for granted. As a way to enjoy nature, get the blood moving, or just get from one point to another, for many people, walking is an easy and free way to explore the world.But for some, access to safe places to walk isn't so simple. Without well-connected sidewalks and paths, or nearby destinations, our daily decision to walk or roll can be a bit tough. And that is especially true for people who need to use assistive devices or wheelchairs.That is why this Call to Action is so important. The Call to Action provides strategies that communities can use to support walking, which we hope will result in long-lasting changes to improve the health and health care of Americans today and of the generations that follow. The Call to Action adds to our work to educate, empower, and engage Americans to take control of their health, including initiatives like the National Prevention Strategy: America's Plan for Better Health and Wellness, the National Physical Activity Plan, Healthy People 2020, and the Healthy Self campaign.


Step It Up!

Step It Up!
Author: U.s. Department of Health and Human Services
Publisher:
Total Pages: 70
Release: 2017-08-15
Genre:
ISBN: 9781974580781

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Being physically active is one of the most important steps that Americans of all ages can take to improve their health. But only half of adults and about a quarter of high school students get the amount of physical activity recommended in national guidelines. "Step It Up! The Surgeon General's Call to Action to Promote Walking and Walkable Communities" aims to get Americans walking and wheelchair rolling for the physical activity needed to help prevent and reduce their risk of chronic diseases and premature death. And it supports positive mental health and healthy aging as well.


Step it Up!

Step it Up!
Author:
Publisher:
Total Pages: 72
Release: 2015
Genre: Walking
ISBN:

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This Call to Action presents five goals and supporting implementation strategies that are grounded in scientific and practice-based evidence. These goals call for action by multiple sectors of society, including transportation, land use, and community design; parks, recreation, and fitness; education (schools, colleges, and universities); business and industry; volunteer and nonprofit; health care; media; and public health. Families and individuals will also need to be involved to achieve these goals. The first section of this publication introduces the Call to Action. The second section provides information about the prevalence and costs of chronic diseases in the United States and why being physically active is one of the most important steps people can take to decrease their risk of chronic diseases and improve their overall health. It also summarizes the 2008 Physical Activity Guidelines for Americans and current physical activity levels in the United States. The third section explains why walking is a relevant public health strategy for improving physical activity levels. The fourth section describes barriers to walking. The fifth section shares what communities can do to support walking. The sixth section examines the major gaps in surveillance, research, and evaluation related to walking and walkability. The final section identifies specific goals and strategies to promote walking and walkability in the United States and calls for nationwide action.


The Walking Solution

The Walking Solution
Author: Lee Scott
Publisher: Human Kinetics Publishers
Total Pages: 265
Release: 2019-06-25
Genre: Fitness walking
ISBN: 1492575003

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The Walking Solution offers techniques and coaching cues to turn a low-impact, easily accessible activity into a fun and challenging workout for clients of every age and ability.


Walking

Walking
Author: Corinne Mulley
Publisher: Emerald Group Publishing
Total Pages: 442
Release: 2017-06-29
Genre: Transportation
ISBN: 1787146286

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This book features a multidisciplinary focus on walking as a mode in the context of transportation, urban planning and health. Breaking down the silos, this book presents a multidisciplinary focus bringing together research from transport, public health and planning to show linkages and the variation in experience around the world.


Introduction to Recreation and Leisure

Introduction to Recreation and Leisure
Author: Tyler Tapps
Publisher: Human Kinetics
Total Pages: 922
Release: 2018-02-05
Genre: Sports & Recreation
ISBN: 149258648X

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Introduction to Recreation and Leisure, Third Edition, gives students a broad view of the field, offering them a solid foundation for understanding the industry they plan to enter upon graduation. Students learn from the perspectives of 52 leading professors, professionals, and emerging scholars from the United States, Canada, Brazil, China, and around the globe. Led by new editors, Tyler Tapps and Mary Sara Wells, these experts introduce recreation and leisure foundational concepts, delivery systems, and programming services. Students benefit from the diversity of perspectives and viewpoints from around the world as they learn about the similarities and differences in the industry from an international perspective. The following are new to this edition: • New editors and contributors from around the world, including emerging scholars • Updated data throughout the book • New chapter sections • An expanded chapter on international perspectives on sustainability and ecotourism • Real-world connections to recreation and leisure theories that help students consider career options • A web study guide with On the Job learning activities, a glossary, chapter overviews, article summaries, and recommendations of websites to explore A Strong Foundational Overview Introduction to Recreation and Leisure grounds students in the historical, philosophical, and social aspects of the industry. The authors offer fresh insights into community parks and recreation departments, nonprofit organizations, and commercial recreation and ecotourism enterprises. Students learn about various enriching educational programs and services for people of all ages. “The text encompasses a variety of services, including recreational sport management, outdoor and adventure recreation, health and wellness, and arts and culture,” says Tapps. “It also exposes students to career options and supports them as they explore their interests and prepare for challenging careers in the industry.” Text Contents The book is organized into three parts. In part I, students learn about the foundations of recreation and leisure, including the historical, philosophical, and social issues that have shaped the field. Part II explores various sectors of the field, including leisure service delivery systems, public recreation, the nonprofit sector, the for-profit sector (such as event and ecotourism enterprises), and therapeutic recreation, among others. Part III focuses on the programming of recreation and leisure services, including program delivery systems, recreational sport management, outdoor and adventure recreation, the nature of recreation and leisure as a profession, and more. Each chapter includes learning objectives that highlight the chapter’s important concepts, as well as an Outstanding Graduates feature that introduces former students who have gone on to successful careers in the field. A glossary of important terms is included in the web study guide and instructor guide, which are part of the ancillary package. Ancillaries The text is supported by an instructor guide, a test package, a PowerPoint presentation package, and a web study guide that contains chapter summaries and learning experiences. These resources make it easier for instructors to prepare for and manage their courses, and they help students retain what they learn from the text. Guidance for Students Making Career Choices This fully updated text, with its insights and perspectives from top professionals and professors from around the globe, opens up the world of recreation and leisure for students, offering them vital information that will help them make informed choices as they move forward in pursuit of careers in this growing field. With its cutting-edge view of recreation and leisure services, Introduction to Recreation and Leisure prepares students for success in the field of recreation and leisure.