Staying Sane When Youre Going Through Menopause PDF Download
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Author | : Pam Brodowsky |
Publisher | : Da Capo Lifelong Books |
Total Pages | : 210 |
Release | : 2009-03-25 |
Genre | : Self-Help |
ISBN | : 0786734094 |
Download Staying Sane When You're Going Through Menopause Book in PDF, ePub and Kindle
They took away hormone replacement therapy and now hot flashes are back with a vengeance. What's a menopausal gal to do? If you're tired of fanning yourself in meetings or in line at the grocery store, cool your heels and take pleasure in these stories that provide inspiration and humor from those who have gone to the front lines of the battle -- and survived. Here's how other savvy, sexy women have tamed the mid-life demons and stayed lean, even keeled, and in charge of "the change"!
Author | : Pam Brodowsky |
Publisher | : Da Capo Lifelong Books |
Total Pages | : 211 |
Release | : 2009-03-25 |
Genre | : Self-Help |
ISBN | : 0786734094 |
Download Staying Sane When You're Going Through Menopause Book in PDF, ePub and Kindle
They took away hormone replacement therapy and now hot flashes are back with a vengeance. What's a menopausal gal to do? If you're tired of fanning yourself in meetings or in line at the grocery store, cool your heels and take pleasure in these stories that provide inspiration and humor from those who have gone to the front lines of the battle -- and survived. Here's how other savvy, sexy women have tamed the mid-life demons and stayed lean, even keeled, and in charge of "the change"!
Author | : |
Publisher | : |
Total Pages | : 364 |
Release | : 2008 |
Genre | : Feminism |
ISBN | : |
Download New Books on Women, Gender and Feminism Book in PDF, ePub and Kindle
Author | : Arthur James Wells |
Publisher | : |
Total Pages | : 870 |
Release | : 2007 |
Genre | : Bibliography, National |
ISBN | : |
Download The British National Bibliography Book in PDF, ePub and Kindle
Author | : |
Publisher | : |
Total Pages | : 754 |
Release | : 2006 |
Genre | : American literature |
ISBN | : |
Download American Book Publishing Record Book in PDF, ePub and Kindle
Author | : Lesli Chinnock Anderson |
Publisher | : Xlibris Corporation |
Total Pages | : 133 |
Release | : 2017-04-11 |
Genre | : Biography & Autobiography |
ISBN | : 1543413358 |
Download The Lakes in My Head Book in PDF, ePub and Kindle
At forty-five years old, Lesli had earned a bachelor of science in the biological sciences, worked for nearly twenty years in a variety of medical jobs, and was halfway to completing a second degree when she was diagnosed with decompensated hydrocephalus. Hydro what? Is that contagious? If it’s not cancer, what is it? More importantly, will she be able to continue caring for her family, both human and animal, while learning how to care for herself? Unsure of her future, she relies on her faith in a loving God, who guides her into a new and rewarding life using the skills and talents she’d had all along.
Author | : Kimberlee Auerbach |
Publisher | : Dutton Adult |
Total Pages | : 282 |
Release | : 2007 |
Genre | : Biography & Autobiography |
ISBN | : 9780525950219 |
Download The Devil, the Lovers, & Me Book in PDF, ePub and Kindle
The author describes her survival of an abusive relationship, her mother's mid-life sexual proclivities, and the interference of friends and her father during a promising new romance, challenges that prompted her visit to an atypical tarot card reader.
Author | : Susan Eugenie Rubarth |
Publisher | : eBookIt.com |
Total Pages | : 210 |
Release | : 2012-03-20 |
Genre | : Health & Fitness |
ISBN | : 0981835384 |
Download Living the Raw Live Vegan Lifestyle Book in PDF, ePub and Kindle
Return from the abyss! Navigate your way from the depths of uncertainty in health - through the maze of crazed food labels, fad diets, and fake food products - towards living vibrantly, full of energy and eating real food. Today's busy people have turned to ready-made, processed, chemically laden "healthy" alternatives in the name of convenience and succumb to a litany of conditions: weight gain, lethargy, hormonal imbalance, arthritis, diabetes, high blood pressure and high cholesterol. These devastating conditions are commonly excused as "part of the normal passage of aging" Learn the truth in Living The Raw Live Vegan Lifestyle, a medically proven system committed to creating true health from the inside out. Supported by extensive research, this simplistic process for achieving optimal health provides you with the knowledge to be your own health advocate. aYou become a well-informed participant regarding your future health. aThe goal of this book is to educate healthy-minded persons of a proven path to achieving your own goals. aThe success of myself and my husband has been astounding and far surpasses what we thought achievable. Discover it for yourself!
Author | : Christiane Northrup, M.D. |
Publisher | : Hay House, Inc |
Total Pages | : 769 |
Release | : 2012-01-03 |
Genre | : Health & Fitness |
ISBN | : 140193997X |
Download The Wisdom of Menopause Book in PDF, ePub and Kindle
Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life. Now completely revised, this groundbreaking classic draws on the current research and medical advances in women’s health, and includes: • a new section on sex after 50—and how, if need be, you can rejuvenate your sex life; • updated mammogram guidelines—and how thermography improves breast health; • the latest on the glycemic index, optimal blood sugar levels, and ways to prevent diabetes; • dietary guidelines revealing that hidden sugar—not dietary fat—is the main culprit in heart disease, cancer, and obesity; • all you need to know about perimenopause and why it’s critical to your well-being; • a vital program for ensuring pelvic health during and after menopause; • strategies to combat osteoporosis and strengthen bones for life. With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment—emerging wiser, healthier, and stronger in both mind and body than ever before.
Author | : Virginia Ironside |
Publisher | : Robson Books Limited |
Total Pages | : 140 |
Release | : 1996 |
Genre | : Family & Relationships |
ISBN | : 9781861050243 |
Download How to Have a Baby and Stay Sane Book in PDF, ePub and Kindle
How to Have a Baby and Stay Sane is that book - the perfect antidote to every baby book you've ever read, dealing with pregnancy, birth, hospital, feeding, working and generally coping... in a sensitive and sometimes outrageously funny way. This entertaining and common-sense book is the perfect gift for all mothers who are de-termined to do right by their babies but are desperately anxious they are getting it all wrong.