Staying Sane In A Changing World PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Staying Sane In A Changing World PDF full book. Access full book title Staying Sane In A Changing World.
Author | : Margot Cairnes |
Publisher | : BalboaPress |
Total Pages | : 264 |
Release | : 2011-10-10 |
Genre | : Self-Help |
ISBN | : 1452534071 |
Download Staying Sane in a Changing World Book in PDF, ePub and Kindle
Theres no doubt that the world is experiencing rapid change: technological advances and globalisation are completely transforming the way we live, including the way we work, communicate and play. We can no longer expect life to be how it was in the past. Consequently, we need to upgrade our thinking so that we can make the most of the opportunities in this constantly evolving world. Staying Sane in a Changing World is a handbook to help navigate our new world. Margot Cairnes, international futurist, author and keynote speaker, has compiled a series of inspirational essays, reflections and thought-starters from her work for national and international professional journals and magazines. These essays present new ways of looking at a range of issues from work, to leadership, to spirituality and family life and how they interconnect.
Author | : Philippa Perry |
Publisher | : Picador |
Total Pages | : 192 |
Release | : 2012-12-24 |
Genre | : Psychology |
ISBN | : 1250030641 |
Download How to Stay Sane Book in PDF, ePub and Kindle
THE SCHOOL OF LIFE IS DEDICATED TO EXPLORING LIFE'S BIG QUESTIONS IN HIGHLY-PORTABLE PAPERBACKS, FEATURING FRENCH FLAPS AND DECKLE EDGES, THAT THE NEW YORK TIMES CALLS "DAMNABLY CUTE." WE DON'T HAVE ALL THE ANSWERS, BUT WE WILL DIRECT YOU TOWARDS A VARIETY OF USEFUL IDEAS THAT ARE GUARANTEED TO STIMULATE, PROVOKE, AND CONSOLE. An Economist Best Book of the Year Everyone accepts the importance of physical health; isn't it just as important to aim for the mental equivalent? Philippa Perry has come to the rescue with How to Stay Sane -- a maintenance manual for the mind. Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and how best to maintain good mental health. In How to Stay Sane, she has taken these principles and applied them to self-help. Using ideas from neuroscience and sound psychological theory, she shows us how to better understand ourselves. Her idea is that if we know how our minds form and develop, we are less at the mercy of unknown unconscious processes. In this way, we can learn to be the master of our feelings and not their slave. This is a smart, pithy, readable book that everyone with even a passing interest in their psychological health will find useful.
Author | : Margot Cairnes |
Publisher | : |
Total Pages | : 230 |
Release | : 2006 |
Genre | : |
ISBN | : 9780980313208 |
Download Staying Sane in a Changing World Book in PDF, ePub and Kindle
Author | : John Grant |
Publisher | : Houghton Mifflin Harcourt |
Total Pages | : 290 |
Release | : 2015-02-24 |
Genre | : Juvenile Nonfiction |
ISBN | : 1936976684 |
Download Debunk It! Book in PDF, ePub and Kindle
A guide to critical thinking for young readers looking to find some clarity in a confusing world
Author | : Bob Hillary |
Publisher | : Watkins Media Limited |
Total Pages | : 181 |
Release | : 2020-03-10 |
Genre | : Self-Help |
ISBN | : 1786783746 |
Download Simplify Book in PDF, ePub and Kindle
Short, simple and refreshingly practical, Living Simply offers 21 Earth Warrior practices to help us live more consciously and to cope with the ever increasing pace of modern life. Bob Hillary shares the lessons he learned living off the grid, exploring his ‘wild edges’ and practicing a slower, more attuned way of life. How can we live more simply, learn to appreciate what we have and root our way of being in the Earth we have inherited? By living simply and becoming an Earth Warrior. As life keeps urging us to go faster, many of us are moving in the opposite direction... we are looking for SLOWNESS, for stillness, to live more natural, less complex lives. Bob Hillary spent a year living off grid, this experience taught him how to live simply. It meant; downscaling, re-wilding, un-teching and finding and doing things that are free. These philosophies provided a framework for the 21 practices he shares in this book. Each one covers the key idea, contains exercises and provides practical ways that will help you become an Earth Warrior. By living this way you will learn how to live in a more joyful, positive, simple and meaningfully way. Earth Warriors give, share and care. This is a manual for modern times, a guide to creating positive action, walking the right path and making the right choices.
Author | : Sarah Cunningham |
Publisher | : Moody Publishers |
Total Pages | : 264 |
Release | : 2013-09-16 |
Genre | : Religion |
ISBN | : 0802485170 |
Download The Well-Balanced World Changer Book in PDF, ePub and Kindle
What happens when idealism and reality crash into each other (and you)? If you have ever passionately invested yourself in living your faith, championing a cause, or representing some noble ideal, you’ve probably experienced a faceoff between idealism and reality. Society often recognizes its deficits—poverty, crime, divisiveness, anxiety, excess—yet it rarely celebrates the rise of people who want to change those shortcomings. Still, many of us chip away at the world as it is, believing that a better world is possible. While in that place where we work to see good come about, we meet resistance almost daily: between dreams and disappointment, between wholeness and dysfunction, between past and future. This can lead to frustration, bitterness, disillusionment, loneliness, and exhaustion. It can lead to people abandoning the church, faith, and God. . . or just becoming more passive, less passionate versions of their former faith-charged selves. Don’t give in! This book is your survival guide. You can champion your cause and your faith, even in a broken and dysfunctional world. Stay in the race and take this guide along as source of fuel, rest, and encouragement along the way.
Author | : Damon Lance Jacobs |
Publisher | : BalboaPress |
Total Pages | : 184 |
Release | : 2013-11-11 |
Genre | : Family & Relationships |
ISBN | : 1452581789 |
Download Rational Relating Book in PDF, ePub and Kindle
Relationships don't have to be that hard! Billions of people are walking around on this Earth, trying to connect with others and build meaningful and satisfying bonds. Yet for so many, there is something getting in the way of this wonderful experience. Something is preventing individuals and couples from having the joyful life they want and deserve. Rational Relating guides you through the simple, step-by-step process of creating and sustaining a relationship structure that serves to enhance love, serenity, and pleasure, while minimizing stress, resentment, and fear in relationships. It outlines the "five pillars" that will uphold and sustain emotional connections, even during the rough times. It will give you clear tools and resources for discovering abundance in your life, while using the power of your mind and spirit to enhance positive, nurturing relationships. If you are in the early stages of a new relationship, heading toward marriage or partnership, or even looking for refreshing ways to reconnect in a long-term partnership, then Rational Relating will offer you smart, innovative, and fun ways to create the love you want with others. Based on two decades of experience and thousands of sessions, Damon L. Jacobs has developed a simple framework that helps couples build a lasting and sustainable union that endures the largest and smallest of relationship earthquakes.
Author | : Sherwin T. Wine |
Publisher | : IISHJ-NA |
Total Pages | : 300 |
Release | : 1995 |
Genre | : Conduct of life |
ISBN | : 9780964801615 |
Download Staying Sane in a Crazy World Book in PDF, ePub and Kindle
The author provides ten steps which answer such fundamental questions as "What is happiness?" "What does it mean to be ethical in a world that is less than ethical?" and "How can I find the strength I need to cope with the problems of my life?"
Author | : Britt Wray |
Publisher | : The Experiment, LLC |
Total Pages | : 221 |
Release | : 2023-10-03 |
Genre | : Psychology |
ISBN | : 1891011227 |
Download Generation Dread: Finding Purpose in an Age of Climate Anxiety Book in PDF, ePub and Kindle
“Generation Dread is a vital and deeply compelling read.”—Adam McKay, award-winning writer, director, and producer (Vice, Succession, Don’t Look Up) “Read this courageous book.”—Naomi Klein, author of This Changes Everything “Wray shows finally that meaningful living is possible even in the face of that which threatens to extinguish life itself.”—Dr. Gabor Maté, author of When the Body Says No When we’re faced with record-breaking temperatures, worsening wildfires, more severe storms, and other devastating effects of climate change, feelings of anxiety and despair are normal. In Generation Dread, Britt Wray reminds us that our distress is, at its heart, a sign of our connection to and love for the world. The first step toward becoming a steward of the planet is connecting with our climate emotions—seeing them as a sign of our humanity and empathy and learning how to live with them. Britt Wray, a scientist and expert on the psychological impacts of the climate crisis, brilliantly weaves together research, insight from climate-aware therapists, and personal experience, to illuminate how we can connect with others, find purpose, and thrive in a warming, climate-unsettled world.
Author | : Glenn A. Albrecht |
Publisher | : Cornell University Press |
Total Pages | : 257 |
Release | : 2019-05-15 |
Genre | : Nature |
ISBN | : 1501715240 |
Download Earth Emotions Book in PDF, ePub and Kindle
As climate change and development pressures overwhelm the environment, our emotional relationships with Earth are also in crisis. Pessimism and distress are overwhelming people the world over. In this maelstrom of emotion, solastalgia, the homesickness you have when you are still at home, has become, writes Glenn A. Albrecht, one of the defining emotions of the twenty-first century. Earth Emotions examines our positive and negative Earth emotions. It explains the author's concept of solastalgia and other well-known eco-emotions such as biophilia and topophilia. Albrecht introduces us to the many new words needed to describe the full range of our emotional responses to the emergent state of the world. We need this creation of a hopeful vocabulary of positive emotions, argues Albrecht, so that we can extract ourselves out of environmental desolation and reignite our millennia-old biophilia—love of life—for our home planet. To do so, he proposes a dramatic change from the current human-dominated Anthropocene era to one that will be founded, materially, ethically, politically, and spiritually on the revolution in thinking being delivered by contemporary symbiotic science. Albrecht names this period the Symbiocene. With the current and coming generations, "Generation Symbiocene," Albrecht sees reason for optimism. The battle between the forces of destruction and the forces of creation will be won by Generation Symbiocene, and Earth Emotions presents an ethical and emotional odyssey for that victory.