Starch Blocker Diet PDF Download
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Author | : Steven Rosenblatt |
Publisher | : Harper Collins |
Total Pages | : 388 |
Release | : 2005-03 |
Genre | : Health & Fitness |
ISBN | : 0060559330 |
Download The Starch Blocker Diet Book in PDF, ePub and Kindle
Starchy foods no longer need to be America's dietary downfall. This new book promotes a safe, effective strategy to help readers eat the food they love without gaining the weight they hate. Includes 150 recipes and charts throughout.
Author | : Rob Thompson |
Publisher | : Rodale Books |
Total Pages | : 386 |
Release | : 2012-12-24 |
Genre | : Health & Fitness |
ISBN | : 160961254X |
Download The Sugar Blockers Diet Book in PDF, ePub and Kindle
This groundbreaking plan teaches you to outsmart blood sugar spikes so you can eat the carbs you love and still lose weight. Starches are one of the biggest culprits when it comes to the nation's weight problems. Starches spike blood sugar levels, which can make losing weight nearly impossible. Unfortunately, many of favorite foods--pasta, bread, rice--are the worst offenders. But who wants to cut out these delicious dishes and feel deprived? By focusing on certain foods that slow the effect of starches on blood sugar, The Sugar Blockers Diet offers a smart eating strategy that can be maintained for life. These foods, called sugar blockers, include all kinds of everyday foods from steak or cheese to vinaigrette or a glass of wine. Learning how to include these foods at every meal will not only help you lose weight, but also help you reverse insulin resistance and defend against diabetes. In addition to a robust list of sugar blocking foods and strategies, the book includes more than 50 tantalizing, nutrient-rich recipes; an easy, fun walking plan proven to balance blood sugar and help the pounds melt away; and a proven plan on which real men and women lost up to 18 1⁄2 pounds and 9 1⁄4 inches in just 6 short weeks.
Author | : Rose Shepherd |
Publisher | : |
Total Pages | : 127 |
Release | : 1982 |
Genre | : |
ISBN | : 9780352312884 |
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Author | : John Marshall |
Publisher | : Dell Publishing Company |
Total Pages | : 284 |
Release | : 1982 |
Genre | : Reducing diets |
ISBN | : 9780440040781 |
Download The Original Starch-blocker Diet Book in PDF, ePub and Kindle
Author | : Pinkham Publishing |
Publisher | : Mary Ellen Pinkham |
Total Pages | : 64 |
Release | : 1982-06-01 |
Genre | : Complex carbohydrate diet |
ISBN | : 9780941298070 |
Download The Starch Blocker Diet Book in PDF, ePub and Kindle
Author | : Ivan Solotaroff |
Publisher | : |
Total Pages | : |
Release | : 2001-01-01 |
Genre | : |
ISBN | : 9785558676129 |
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Starchy foods no longer need to be America's dietary downfall. This new book promotes a safe, effective strategy to help readers eat the food they love without gaining the weight they hate. 150 recipes included. Charts throughout.
Author | : Cameron Stauth |
Publisher | : |
Total Pages | : 197 |
Release | : 1982 |
Genre | : Enzyme inhibitors |
ISBN | : |
Download The Starch-blocker Diet and Recipe Book Book in PDF, ePub and Kindle
Author | : Ivan Solotaroff |
Publisher | : |
Total Pages | : |
Release | : 2001-01-01 |
Genre | : |
ISBN | : 9785559439082 |
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Starchy foods no longer need to be America's dietary downfall. This new book promotes a safe, effective strategy to help readers eat the food they love without gaining the weight they hate. 150 recipes included. Charts throughout.
Author | : Arnold Fox |
Publisher | : Saint Martin's Griffin |
Total Pages | : 4 |
Release | : 1998-10 |
Genre | : Chitosan |
ISBN | : 9780312194529 |
Download The Fat Blocker Diet Book in PDF, ePub and Kindle
The all-natural, safe alternative to Fen-Phen and other prescription weight-loss drugs, this book's regime employs a "miracle supplement" called Chitosan--available from health food stores.
Author | : Cameron Stauth |
Publisher | : |
Total Pages | : 212 |
Release | : 1982 |
Genre | : Amylases |
ISBN | : 9780942686005 |
Download The Starch-blocker Cookbook Book in PDF, ePub and Kindle