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Sports Science

Sports Science
Author: Simon Rea
Publisher: Teach Yourself
Total Pages: 0
Release: 2015-12-03
Genre: Biomechanics
ISBN: 9781473614895

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The most student-focused introduction to sport science on the market Written by a leading expert and practising university teacher, Sports Science gives you all the key knowledge and information you need to succeed quickly and easily.


Sports Science

Sports Science
Author: Simon Rea
Publisher: Teach Yourself
Total Pages: 330
Release: 2023-10-26
Genre: Medical
ISBN: 1399816489

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Human beings have always sought ways to gain a competitive edge over their opponents, but sports science is a relatively young discipline. So what is it all about, and how can it help athletes perform better? Sports science is the application of scientific principles to explain sporting phenomena and provide a basis for improving the performance of teams and individuals. In this comprehensive yet easy-to-use introduction, you will learn everything you need to know about it in one place, including the key research and current knowledge, providing you with a well-informed starting point in your study of this fascinating subject. The focus of the book is on the three disciplines of biomechanics, physiology and psychology: - Biomechanics: using mechanical principles to understand human movement and how the human body interacts with equipment and apparatus - Physiology: using biological sciences to investigate how the body responds to exercise and training - Psychology: using psychological principles to provide answers to questions about human behaviour in sports settings This new edition has been updated to include case studies to show what you can do with a sports science degree and advice on how to prepare for careers where sports science knowledge is used. It includes chapters on the key systems in the body - skeletal, muscular, cardiovascular and nervous - as well as covering sports nutrition and planning research in sport. Whether you are a student, interested in sport and sport performance as a professional practice, or involved in sport at any level, Sports Science: A complete introduction is your go-to guide.


Sport Psychology: A Complete Introduction

Sport Psychology: A Complete Introduction
Author: John Perry
Publisher: Teach Yourself
Total Pages: 298
Release: 2016-01-14
Genre: Sports & Recreation
ISBN: 1473608473

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Sport Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key experiments and even lists of questions you might be asked in your seminar or exam. The book uses a structure that mirrors the way sports psychology is taught on many university courses, and is split into theory and application. Chapters in the first part include coverage of essential personality traits, including mental toughness, confidence, motivation and character. The chapters on applied sports psychology cover topics such as assessment, working with groups, skills training, coping techniques and working with coaches and children. There is also substantial coverage of measurement questionnaires, skills and routes to practice. Sport Psychology employs the 'Breakthrough Method' to help you advance quickly at any subject, whether you're studying for an exam or just for your own interest. The Breakthrough Method is designed to overcome typical problems you'll face as learn new concepts and skills. - Problem: "I find it difficult to remember what I've read."; Solution: this book includes end-of-chapter summaries and questions to test your understanding. - Problem: "Lots of introductory books turn out to cover totally different topics than my course."; Solution: this book is written by a university lecturer who understands what students are expected to know.


The Big Ideas in Science

The Big Ideas in Science
Author: Jon Evans
Publisher: Teach Yourself
Total Pages: 360
Release: 2020-01-23
Genre: Science
ISBN: 1529342570

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By the simple expedient of asking questions and conducting experiments to answer them, science has transformed our understanding of the world. It has made us who we are, and revealed a universe that is older, bigger and stranger than we could ever have imagined. The Big Ideas in Science is an accessible and easy-to-use introduction to the scientific world, what it has achieved over the past few hundred years and what it promises for the future. Covering everything from the Big Bang to global warming, it provides everything you need to know in one book. You will learn what science has discovered about matter, space, energy, life, weather and information, and how we have transformed these discoveries into our modern technologies. You will witness the birth of the solar system, follow ocean currents for thousands of miles, ride on beams of light and, ultimately, gain a deeper understanding of issues as complex as global warming, and as controversial as synthetic life. ABOUT THE SERIES The Complete Introduction series from Teach Yourself is the ultimate one-stop guide for anyone wanting a comprehensive and accessible entry point into subjects as diverse as philosophy, mathematics, psychology, economics and practical electronics. Loved by students and perfect for general readers who simply want to learn more about the world around them, these books are your first choice for discovering something new.


Introduction to Exercise Science

Introduction to Exercise Science
Author: Terry J. Housh
Publisher: Routledge
Total Pages: 420
Release: 2017-09-01
Genre: Sports & Recreation
ISBN: 1351711091

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The fifth edition of Introduction to Exercise Science introduces students to every core area of study in the discipline. It comprises concise chapters which introduce the history, key lines of inquiry relating to both health and performance, technology, certifications, professional associations, and career opportunities associated with each area. No other book offers such a wide-ranging, evidence-based introduction to exercise science. Written by leading and experienced experts, chapters include: reading and interpreting literature measurement in exercise science anatomy in exercise science exercise physiology exercise epidemiology athletic training exercise and sport nutrition biomechanics motor control exercise and sport psychology Packed with pedagogical features—from journal abstract examples to study questions and further reading suggestions—and accompanied by a website including practical lab exercises, Introduction to Exercise Science is a complete resource for a hands-on introduction to the core tenets of exercise science. It is an engaging and invaluable textbook for students beginning undergraduate degrees in Kinesiology, Sport & Exercise Science, Sports Coaching, Strength & Conditioning, Athletic Training, Sports Therapy, Sports Medicine, and Health & Fitness.


Sport and Exercise Science

Sport and Exercise Science
Author: Murray Griffin
Publisher: Routledge
Total Pages: 455
Release: 2014-04-08
Genre: Medical
ISBN: 1444119737

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Sport and Exercise Science is a groundbreaking new textbook for first year students.


Calculus: A Complete Introduction

Calculus: A Complete Introduction
Author: Hugh Neill
Publisher: Hachette UK
Total Pages: 417
Release: 2018-06-07
Genre: Mathematics
ISBN: 1473678455

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Calculus: A Complete Introduction is the most comprehensive yet easy-to-use introduction to using calculus. Written by a leading expert, this book will help you if you are studying for an important exam or essay, or if you simply want to improve your knowledge. The book covers all areas of calculus, including functions, gradients, rates of change, differentiation, exponential and logarithmic functions and integration. Everything you will need to know is here in one book. Each chapter includes not only an explanation of the knowledge and skills you need, but also worked examples and test questions.


Introduction to Exercise Science

Introduction to Exercise Science
Author: Stanley P. Brown
Publisher: Lippincott Williams & Wilkins
Total Pages: 514
Release: 2001
Genre: Medical
ISBN: 9780683302806

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The emphasis in this new book is on providing students with a foundation of all areas of Exercise Science. It provides a broad description of the field as well as an introduction of some basic science that the field relies upon. Career potentials in these fields are also discussed. Connection Website: (connection.LWW.com/go/brown).


Geology: A Complete Introduction: Teach Yourself

Geology: A Complete Introduction: Teach Yourself
Author: David Rothery
Publisher: Hachette UK
Total Pages: 379
Release: 2015-10-08
Genre: Science
ISBN: 1473601576

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What processes and physical materials have shaped the planet we live on? Why do earthquakes happen? And what can geology teach us about contemporary issues such as climate change? From volcanoes and glaciers to fossils and rock formations, this user-friendly book gives a structured and thorough overview of the geology of planet Earth and beyond. Geology: A Complete Introduction outlines the basics in clear English, and provides added-value features like a glossary of the essential jargon terms, links to useful websites, and examples of questions you might be asked in a seminar or exam. Topics covered include the Earth's structure, earthquakes, plate tectonics, volcanoes, igneous intrusions, metamorphism, weathering, erosion, deposition, deformation, physical resources, past life and fossils, the history of the Earth, Solar System geology, and geological fieldwork. There are useful appendices on minerals, rock names and geological time. Whether you are preparing for an essay, studying for an exam or simply want to enrich your hobby or expand your knowledge, Geology: A Complete Introduction is your essential guide. David Rothery is a volcanologist, geologist, planetary scientist and Professor of Planetary Geosciences at the Open University. He has done fieldwork in the UK, USA, Australia, Oman, Chile and Central America, and visited many other parts of the world.