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Spirit Led Eating

Spirit Led Eating
Author: Erling Fredrickson
Publisher: Winepress Pub
Total Pages: 144
Release: 2004-11
Genre: Religion
ISBN: 9781414103006

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Spirit Led Eating offers a revolutionary way to look at our struggles with food and dieting. Based on the Biblical research and personal experiences of author Erling "Len" Fredrickson, Spirit Led Eating provides new hope. . Do you feel like you are on the sidelines of God's will for your life because you struggle with overeating? . Have you tried countless exercise and diet programs in order to lose weight only to gain back more than when you started? . Are you afraid of the effect your relationship with food is having on your spouse and others that you love? . Do you feel ready to give up and give in? You are not alone. Spirit Led Eating describes eight rules, inspired by Scripture, that go beyond the physical aspects of over-eating and cut to the heart of the matter by challenging readers to explore the emotional and spiritual roots of their struggle. Spirit Led Eating offers the opportunity to become truly free.


Full

Full
Author: Asheritah Ciuciu
Publisher: Moody Publishers
Total Pages: 256
Release: 2017-01-03
Genre: Religion
ISBN: 080249529X

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Can the Bible help me with my food struggles? Have you ever felt stuck in a seemingly endless cycle of overeating, yo-yo dieting, and obsessive thoughts about food? Whether you feel defeated by your lack of self-control or overwhelmed by thoughts and longings for food, the answer to our food fixation does not lie in the $500 billion global diet industry. This is not a diet book and it’s not a healthy eating plan. Because at the core, our problem is not really what we eat. It’s why we seek fullness in something that will never satisfy. Join Asheritah Ciuciu as she shares honestly about her own battles with food and reveals the path to freedom. You’ll discover the joy of living free from food fixation so you can experience deeper satisfaction in Christ, gain a renewed sense of purpose, and yes, even enjoy good food (without regret). A healthier relationship with food through a stronger relationship with Christ—that’s the goal of Full. Includes a quiz to help you find out if you have food fixation, plus practical strategies for overcoming it.


Take Back Your Temple Member Guide

Take Back Your Temple Member Guide
Author: Kimberly Y. Taylor
Publisher: Wellspring Omnimedia
Total Pages: 120
Release: 2011-10
Genre: Health & Fitness
ISBN: 9780979005442

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Want to start a Christian weight loss program at your church? The Take Back Your Temple Member Guide gives your support group the wisdom they need to reach their ideal weight and maintain it for life. Includes Christian health scriptures for motivation, delicious recipes, and a survival plan for handling common weight loss barriers like emotional eating, bottomless food pits, and more.


Broken Bread

Broken Bread
Author: Tilly Dillehay
Publisher: Harvest House Publishers
Total Pages: 242
Release: 2020-06-02
Genre: Religion
ISBN: 073698013X

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God Cares More About How You Eat than What You Eat Christians should have their heads on straight about food—but too often our eating is complicated by burdens and rules, by diets and dependencies. So how can we keep a spiritually healthy view of what we eat? Should Christians stop eating white sugar? Does the Bible ask us to go paleo? Most questions about food aren’t really about nutrition but about how we understand God. In Broken Bread, Christian Book Award–winner Tilly Dillehay challenges us to abandon the concept of good and bad foods and instead offers a way to… celebrate food without obsession make healthy choices without bondage to rules feed our families without feeling frazzled find satisfaction without using food as an emotional crutch This isn’t another diet book. You won’t find any system or plan for eating but rather a joyful call to develop a vision of Christ that informs the way you eat. Take delight in food again, and discover a feast for today that whispers of the eternal feast to come.


Discovering the Word of Wisdom

Discovering the Word of Wisdom
Author: Jane Birch
Publisher: Fresh Awakenings
Total Pages: 238
Release: 2013-11-26
Genre: Health & Fitness
ISBN: 1493684965

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This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!


Journey to Acceptance

Journey to Acceptance
Author: Donna Friend
Publisher: WestBow Press
Total Pages: 98
Release: 2016-04-28
Genre: Religion
ISBN: 1512738565

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"Donna Friend has developed a workbook on breaking free from food addiction that is both completely Biblical and incredibly practical. This tremendous resource will not only prove valuable to individuals seeking victory over eating disorders, but also to pastors, counselors, and family members who are trying to provide support for those struggling with these afflictions." Pastor Steve Rahter - Praise Tabernacle This book takes a whole different approach to the issue of losing weight permanently. The author writes for Spirit-led believers who have tried many diet and exercise routines only to lose the weight and gain it back again. This book offers a step-by-step approach to tearing down the spiritual and emotional strongholds that have been developing over a lifetime to give the reader freedom in the area of food bondage. As the reader works through this book chapter by chapter, he or she will begin to ask themselves, Can it really be this easy? When the Holy Spirit is your partner, the answer is, Absolutely, a resounding Yes! The author hopes that many will be released from the bondage of having their days focused on food and weight loss to walking in freedom forever.


One Bowl

One Bowl
Author: Don Gerrard
Publisher: Hachette+ORM
Total Pages: 194
Release: 2009-03-05
Genre: Health & Fitness
ISBN: 0786729678

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One Bowl proposes a simple but extraordinarily powerful idea: By adopting a single bowl as the vessel for your meals, you will become more aware of the food you eat, how you eat, and the effects (large and small) of particular foods on your body and your spiritual and physical well-being. Author Don Gerrard guides us through every process of adapting to the one-bowl philosophy of eating, including choosing a bowl, deciding what to fill it with, and being attentive to every stage of eating and digestion. Although not rooted in any single spiritual tradition, One Bowl is certain to resonate with everyone who can appreciate that the Buddha, for example, ate out of one bowl, in silence, whether eating by himself or in a group. The book is beautifully illustrated with black-and-white photos throughout.


Unseen

Unseen
Author: Sara Hagerty
Publisher: Zondervan
Total Pages: 240
Release: 2017-08-29
Genre: Religion
ISBN: 0310339987

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How do we find contentment in God when we feel so hidden? Sara Hagerty unfolds the truths found in the biblical story of Mary of Bethany to discover the scandalous love of God and explore the spiritual richness of being hidden in him. Every heart longs to be seen and understood. Yet most of our lives is unwitnessed. We spend our days working, driving, parenting. We sometimes spend whole seasons feeling unnoticed and unappreciated. In Unseen, Sara Hagerty suggests that this is exactly what God intended. He is the only One who truly knows us. He is the only One who understands the value of the unseen in our lives. When this truth seeps into our souls, we realize that only when we hide ourselves in God can we give ourselves to others in true freedom--and know the joy of a deeper relationship with the God who sees us. Our culture applauds what we can produce, what we can show, what we can upload to social media. Only when we give all of ourselves to God--unedited, abandoned, apparently wasteful in its lack of productivity--can we live out who God created us to be. As Hagerty writes, "Maybe my seemingly unproductive, looking-up-at-Him life produces awe among the angels." Through an eloquent exploration of both personal and biblical story, Hagerty calls us to offer every unseen minute of our lives to God. God is in the secret places of our lives that no one else witnesses. But we've not been relegated to these places. We've been invited. We may be "wasting" ourselves in a hidden corner today: The cubicle on the fourth floor. The hospital bedside of an elderly parent. The laundry room. But these are the places God uses to meet us with a radical love. These are the places that produce the kind of unhinged love in us that gives everything at His feet, whether or not anyone else ever proclaims our name, whether or not anyone else ever sees. God's invitation is not just for a season or a day. It is the question of our lives: "When no one else applauds you, when it makes no sense, when you see no results--will you waste your love on Me?"


Eat This Book

Eat This Book
Author: Eugene H. Peterson
Publisher: Wm. B. Eerdmans Publishing
Total Pages: 200
Release: 2009-07-29
Genre: Religion
ISBN: 0802864902

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"Eugene Peterson maintains that how we read the Bible is as important as that we read it. The second volume of Peterson's momentous five-part work on spiritual theology, Eat This Book challenges us to read the Scriptures on their own terms, as God's revelation, and to live them as we read them. Countering the widespread practice of using the Bible for self-serving purposes, Peterson here serves readers with a nourishing entrée into the formative, life-changing art of spiritual reading." - from the back of the book.


Food for Life

Food for Life
Author: Loyle Shannon Jung
Publisher: Fortress Press
Total Pages: 192
Release: 2004-01-01
Genre: Religion
ISBN: 9781451412772

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Food for Life draws on L. Shannon Jung's gifts as theologian, ethicist, pastor, and eater extraordinaire. In this deeply thoughtful but very lively book, he encourages us to see our humdrum habits of eating and drinking as a spiritual practice that can renew and transform us and our world. In a fascinating sequence that takes us from the personal to the global, Jung establishes the religious meaning of eating and shows how it dictates a healthy order of eating. He exposes Christians' complicity in the face of widespread eating disorders we experience personally, culturally, and globally, and he argues that these disorders can be reversed through faith, Christian practices, attention to habitual activities like cooking and gardening, the church's ministry, and transforming our cultural policies about food.