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Spiral Up

Spiral Up
Author: Jane C. Linder
Publisher: AMACOM/American Management Association
Total Pages: 284
Release: 2008
Genre: Business & Economics
ISBN: 9780814409633

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Based on her study of more than 40 wildly successful projects, she has identified five characteristics that fly in the face of conventional practice: Make Space - Allow the project to grow and develop in unpredictable ways; Get it Right - Insist on finding the right answers to the toughest questions; Make a Difference - Reach beyond your grasp to accomplish the impossible; Energize People - Create an emotional environment filled with challenge; and Spiral Up - Don't stop with a single achievement; use it as a step to greater success.


Spiraling Upward

Spiraling Upward
Author: Wendy Wallbridge
Publisher: Routledge
Total Pages: 192
Release: 2016-11-03
Genre: Business & Economics
ISBN: 1351860720

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Dual Winner -- 2016 Nautilus Gold Award (Women) and Silver Award (Business & Leadership). Women comprise 51 percent of the world's population, make up over half the workforce, and control 85 percent of consumer decisions. Never before have women been so degreed or so represented as decision makers in all areas of influence. Why, then, do we still feel as if success eludes us? Why do we sometimes struggle to keep our drive alive? The linear, heads-down, forward-at-all-cost approach to success that has been forged by men will never take us to the heart of fulfillment. Women are not designed for the straight and narrow path. But until now there hasn't been another choice. Pioneering corporate coach Wendy Wallbridge recognizes this unmet need of professional women for an alternative path to success. Spiraling Upward: The 5 Co-Creative Powers for Women on the Rise offers a cogent, step-by-step roadmap for professional women to unlock their power and achieve success on their own terms. The "Spiral Up" method teaches women to cultivate the five co-creative powers of energy, thoughts, feelings, speech, and action--the fundamentals of self-creation--in order to redefine success and re-author their lives. If you're ready to rise up and express your creativity, authenticity, voice, and power to effect the changes you want, Spiraling Upward will show you the way. Complete with easy-to-follow steps and exercises, as well as inspiring stories of successful women, this book offers a cogent road map for professional women looking to unlock their power and achieve success on their own terms.


The Upward Spiral

The Upward Spiral
Author: Alex Korb
Publisher: New Harbinger Publications
Total Pages: 232
Release: 2015-03-01
Genre: Self-Help
ISBN: 1626251223

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Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life. Whether you suffer from depression or just want a better understanding of the brain, this book offers an engaging and informative look at the neuroscience behind our emotions, thoughts, and actions. The truth is that there isn’t one big solution to depression, but there are numerous simple steps you can take to alter brain activity and chemistry. Some are as easy as relaxing certain muscles to reduce anxiety, or getting more sunlight to improve your mood. Small steps in the right direction can have profound effects—giving you the power to become your best self as you literally reshape your brain, one small change at a time.


Spiral Up

Spiral Up
Author: Chloe Faith Wordsworth
Publisher:
Total Pages:
Release: 2014-02
Genre:
ISBN: 9781937710002

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QB

QB
Author: Steve Young
Publisher: HarperCollins
Total Pages: 419
Release: 2016-10-11
Genre: Biography & Autobiography
ISBN: 0544845773

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“Steve Young is a hero of mine. . . His perseverance, intelligence, and, most of all, grace under pressure, NFL-style, make this book a fascinating read.” —Tom Brady In the most candid and compelling sports memoir since Andre Agassi’s riveting bestseller Open, former San Francisco 49er, Super Bowl champion, NFL MVP, and Hall of Famer Steve Young gives readers an unprecedented and stunning inside look at what it takes to become a super-elite professional quarterback. Steve Young produced some of the most memorable moments in NFL history. But his most impressive victories have been deeply personal ones that were won when no one was watching. His remarkably revealing memoir is the story of a Mormon boy with a 4.0 GPA, a photographic memory, and a severe case of childhood separation anxiety. As an eighth-string quarterback at Brigham Young University, it was doubtful that he would ever see any playing time. But Young became an All-American, finished second in the Heisman voting, and was the top draft choice out of college. Then, after signing the largest contract in sports history, anxiety nearly drove him to walk away from football completely. In short, Young’s quest in life was always about grit. Now, he shares the experience of being inside his helmet while he faces down his toughest adversaries, both on and off the field. “This book is gold.” —Peter King “Intense.” —San Francisco Chronicle “Young’s battles with anxiety make you forget you are reading about a Hall of Famer, and make you root for him at every turn. This is a revealing, honest, compelling book that any fan will enjoy.” —Michael Rosenberg, senior writer, Sports Illustrated


Meander, Spiral, Explode

Meander, Spiral, Explode
Author: Jane Alison
Publisher: Catapult
Total Pages: 273
Release: 2019-04-02
Genre: Language Arts & Disciplines
ISBN: 1948226138

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"How lovely to discover a book on the craft of writing that is also fun to read . . . Alison asserts that the best stories follow patterns in nature, and by defining these new styles she offers writers the freedom to explore but with enough guidance to thrive." ―Maris Kreizman, Vulture A Publishers Weekly Best Book of 2019 | A Poets & Writers Best Books for Writers As Jane Alison writes in the introduction to her insightful and appealing book about the craft of writing: “For centuries there’s been one path through fiction we’re most likely to travel― one we’re actually told to follow―and that’s the dramatic arc: a situation arises, grows tense, reaches a peak, subsides . . . But something that swells and tautens until climax, then collapses? Bit masculosexual, no? So many other patterns run through nature, tracing other deep motions in life. Why not draw on them, too?" W. G. Sebald’s Emigrants was the first novel to show Alison how forward momentum can be created by way of pattern, rather than the traditional arc--or, in nature, wave. Other writers of nonlinear prose considered in her “museum of specimens” include Nicholson Baker, Anne Carson, Marguerite Duras, Gabriel García Márquez, Jamaica Kincaid, Clarice Lispector, Susan Minot, David Mitchell, Caryl Phillips, and Mary Robison. Meander, Spiral, Explode is a singular and brilliant elucidation of literary strategies that also brings high spirits and wit to its original conclusions. It is a liberating manifesto that says, Let’s leave the outdated modes behind and, in thinking of new modes, bring feeling back to experimentation. It will appeal to serious readers and writers alike.


Jill Wiseman's Beautiful Beaded Ropes

Jill Wiseman's Beautiful Beaded Ropes
Author: Jill Wiseman
Publisher: Lark Books (NC)
Total Pages: 0
Release: 2012
Genre: CRAFTS & HOBBIES
ISBN: 9781454703563

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Features 24 beaded rope designs. From dainty to heavy and from simple to outrageously textured, this title contains beautiful and wearable necklace, lariat, bangle and bracelet projects that utilise such popular stitch techniques as spiral rope, peyote and oglala.


Life Spiral Process: A Workbook to Holistically Honor & Celebrate Your Life

Life Spiral Process: A Workbook to Holistically Honor & Celebrate Your Life
Author: Kirsten B. Carpentier, MSW
Publisher: Lulu.com
Total Pages: 76
Release: 2012-05-02
Genre: Self-Help
ISBN: 1105701956

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This is a workbook designed to guide and support participants of the Life Spiral Process℠, a holistic twelve-week art, writing, and witnessing journey for people at mid-life. The Life Spiral Process℠ is focused on various points of choice, chance, challenge, and change in one's life, and provides new insights for exploring the second half of life. The workbook provides clear step-by-step instructions and images for creating the art piece, reflective questions and text for each stage of life, and two sections on setting intentions and envisioning the future.


All Mixed Up

All Mixed Up
Author: Carin Berger
Publisher: Chronicle Books
Total Pages: 0
Release: 2006-02-23
Genre: Exquisite corpse (Game)
ISBN: 9780811849661

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Once you start to play with this clever mix-and-match book, you won't be able to stop. By flipping the cut pages, readers can create more than 13,000 quirky characters, each accompanied by its own silly verbal description. So many combinations, so little time


Spiral Dynamics

Spiral Dynamics
Author: Prof. Don Edward Beck
Publisher: John Wiley & Sons
Total Pages: 353
Release: 2014-12-05
Genre: Business & Economics
ISBN: 1118779150

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Spiral Dynamics introduces a new model for plotting the enormous economic and commercial shifts that are making contemporary business practice so complex and apparently fragmented. Focusing on cutting-edge leadership, management systems, processes, procedures, and techniques, the authors synthesize changes such as: Increasing cultural diversity. Powerful new social responsibility initiatives. The arrival of a truly global marketplace. This is an inspiring book for managers, consultants, strategists, and leaders planning for success in the business world in the 21st century.