Speed
Author | : William S. Burroughs |
Publisher | : |
Total Pages | : 192 |
Release | : 1984-03-09 |
Genre | : Fiction |
ISBN | : |
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Author | : William S. Burroughs |
Publisher | : |
Total Pages | : 192 |
Release | : 1984-03-09 |
Genre | : Fiction |
ISBN | : |
Author | : George B. Dintiman |
Publisher | : Human Kinetics Publishers |
Total Pages | : 0 |
Release | : 1997 |
Genre | : Exercise |
ISBN | : 9780880116077 |
Whether you're an athlete looking for an edge on the competition or a coach looking to improve your athletes' individual or team performance, Sports Speed shows you how to train for maximum speed and quickness. Create individual and sports-specific speed training programs for a wide variety of sports, including basketball, football, baseball/softball, soccer, hockey, tennis, rugby, track and field, and many more.
Author | : Joel Smith |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 342 |
Release | : 2018-12-06 |
Genre | : |
ISBN | : 9781720694625 |
In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where amateurs falter? And how can we arrange all of this in a training medium that facilitates high performance? Speed Strength is the product of hundreds of athletes trained, thousands of hours of study, dozens of expert mentors, and an open mind. If you are interested in the answer to these questions, then Speed Strength is the book that holds the answers you are looking for, and much more.Joel Smith is the host of the Just Fly Performance Podcast and a track and strength coach of 13 years. As a track coach to national champions and Olympic champions as a strength coach, Joel has seen the elements of speed inside and out. Featuring the insight of over 25 field leaders, Speed Strength touches on the most important trainable elements of sprinting in a holistic and thorough manner.
Author | : Ross Bentley |
Publisher | : Motorbooks |
Total Pages | : 160 |
Release | : 1998-08-13 |
Genre | : Transportation |
ISBN | : 1610600010 |
Shave lap times or find a faster line through your favorite set of S-curves with professional race driver Ross Bentley as he shows you the quickest line from apex to apex! With tips and commentary from current race drivers, Bentley covers the vital techniques of speed, from visualizing lines to interpreting tire temps to put you in front of the pack. Includes discussion of practice techniques, chassis set-up, and working with your pit chief.
Author | : Aram Bartholl |
Publisher | : Die Gestalten Verlag |
Total Pages | : 224 |
Release | : 2012 |
Genre | : Art |
ISBN | : 9783899553932 |
This book features savvy experiements with transitions from the virtual to the physical: USB sticks embedded into walls, buildings, curbs; giant real-life versions of Google's red map markers positioned in public spaces; portraits generated from search results.
Author | : Paul Collins |
Publisher | : Meyer & Meyer Verlag |
Total Pages | : 210 |
Release | : 2009 |
Genre | : Education |
ISBN | : 1841262617 |
This title presents more than 100 exercises specifically designed to help increase speed, agility, and reactions. This superb new volume - for men and women - from award-winning personal fitness trainer Paul Collins, presents readers with practical, easy-to-follow exercises to develop your speed, agility, and reactions. "Speed for Sports" features more than 100 training drills using agility poles, mini hurdles, and speed ladders, as well as sample speed training sessions that will help to maximize your speed potential, both as an individual and as part of a team - giving you that extra edge over the competition.
Author | : Mark Seidenberg |
Publisher | : |
Total Pages | : 385 |
Release | : 2017-01-03 |
Genre | : Science |
ISBN | : 0465019323 |
We’ve been teaching reading wrong—a leading cognitive scientist tells us how we can finally do it right
Author | : Stephen R. Covey |
Publisher | : Simon and Schuster |
Total Pages | : 400 |
Release | : 2008-02-05 |
Genre | : Business & Economics |
ISBN | : 1416549005 |
Explains how trust is a key catalyst for personal and organizational success in the twenty-first century, in a guide for businesspeople that demonstrates how to inspire trust while overcoming bureaucratic obstacles.
Author | : Richard H. Sawyer |
Publisher | : |
Total Pages | : 26 |
Release | : 1967 |
Genre | : Airplanes |
ISBN | : |
Author | : Martha Lawrence |
Publisher | : World Bank Publications |
Total Pages | : 101 |
Release | : 2019-06-24 |
Genre | : Business & Economics |
ISBN | : 1464814252 |
Over the past decade, China has built 25,000 km of dedicated highspeed railway—more than the rest of the world combined. What can we learn from this remarkable experience? China’s High-Speed Rail Development examines the Chinese experience to draw lessons for countries considering investing in high-speed rail. The report scrutinizes the planning and delivery mechanisms that enabled the rapid construction of the high-speed rail system. It highlights the role of long-term planning, consistent plan execution, and a joint venture structure that ensures active participation of provincial and local governments in project planning and financing. Traffic on China’s high-speed trains has grown to 1.7 billion passengers a year. The study examines the characteristics of the markets for which high-speed rail is competitive in China. It discusses the pricing and service design considerations that go into making high-speed rail services competitive with other modes and factors such as good urban connectivity that make the service attractive to customers. One of the most remarkable aspects of the Chinese experience is the rapid pace of high-quality construction. The report looks at the role of strong capacity development within and cooperation among China Railway Corporation, rail manufacturers, universities, research institutions, laboratories, and engineering centers that allowed for rapid technological advancement and localization of technology. It describes the project delivery structures and incentives for delivering quality and timely results. Finally, the report analyzes the financial and economic sustainability of the investment in high-speed rail. It finds that a developing country can price high-speed rail services affordably and still achieve financial viability, but this requires very high passenger density. Economic viability similarly depends on high passenger density.