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| Author | : Elina Fuhrman |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 290 |
| Release | : 2016-02-02 |
| Genre | : Cooking |
| ISBN | : 073821888X |
A practical and inspiring guide to the hottest trend in cleansingÑwith 60 nutritious, satiating recipes and targeted detox plans for a lean body, sparkling mind, and renewed energy Ê
| Author | : Elina Fuhrman |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 240 |
| Release | : 2016-02-02 |
| Genre | : Cooking |
| ISBN | : 0738218898 |
At last, a cleanse that helps you heal and revitalize while eating well! The founder and innovative chef of Soupelina shares her customizable three- and five-day cleanses (with a one-day reset option as well) that will supercharge your health, help reduce inflammation, sharpen your mind, make your skin glow -- and help you lose a few pounds in the process. Don't want to cleanse but want to get more whole veggies into your day? These soups are easy, nourishing, and satisfying. Make a batch to sip on all week (or freeze for later) -- these soups are perfect for a healthy, filling dinner, lunch -- and even breakfast. A celebration of great-tasting plant-based soups, Soupelina's Soup Cleanse will change the way you think about healthy food.
| Author | : Elina Fuhrman |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2016 |
| Genre | : Detoxification (Health) |
| ISBN | : |
| Author | : Alison Velazquez |
| Publisher | : Penguin |
| Total Pages | : 279 |
| Release | : 2016-01-05 |
| Genre | : Cooking |
| ISBN | : 1465450386 |
A full-color cookbook with more than 80 healthy hot and cold soup recipes and cleanses for losing weight, detoxification, and revitalized health. Souping is a new way to cleanse the body. Packed with more than 80 delicious and incredibly healthy recipes that can be eaten on the go, Souping is the first-ever cookbook of its kind to cover this trend. Step-by-step instructions for making and storing each savory, sweet, filling, energizing, or calming soup make souping easy, and nutritional breakdowns and explanations of the health benefits of key ingredients allow you to track your progress. Both time- and goal-based plans ranging from one to seven days outline day-by-day menus, never offering the same meal twice. Whether you want to lose weight, boost your immunity, or improve your overall health, Souping can help you cleanse smarter.
| Author | : Nicole Centeno |
| Publisher | : Rodale |
| Total Pages | : 226 |
| Release | : 2016-08-30 |
| Genre | : Health & Fitness |
| ISBN | : 162336731X |
Discover a healthier you with the ultimate cure-all: soup. Throw out everything you think you know about wellness. There's a new way to cleanse, and it doesn't involve deprivation or strict rules. A soup cleanse is the modern alternative to quick-fix diets and juice cleanses: It's nutrient-dense, satisfying, and convenient for any lifestyle. Souping employs the simple philosophy that truly connecting with your food helps establish lasting habits so you can reveal your best self. In the Soup Cleanse Cookbook, you'll discover how small tweaks to your weekly meals and mealtime rituals make a big difference in your health. Seventy-five plant-based and gluten-free recipes can be mixed and matched for a customizable weekly plan that includes a dedicated souping day, 5 days of soup for lunch, and an "anything goes" day. Or, follow one of the soup categories, each designed to address different health needs, like boosting immunity, revving up energy, and encouraging weight loss. Creative suggestions and actionable tips simplify the concept of cleansing and help incorporate more veggies into your daily diet. The Soup Cleanse Cookbook makes mindful eating truly splendid.
| Author | : Faith Kramer |
| Publisher | : The Collective Book Studio |
| Total Pages | : 436 |
| Release | : 2021-12-14 |
| Genre | : Cooking |
| ISBN | : 1951412265 |
AS SEEN IN THE NEW YORK TIMES PubWest Book Design Awards - Silver Winner in Cookbooks “Gorgeous” —The Washington Post Whether you are a longtime host of weekly Shabbat dinners or new to this global Jewish tradition, 52 Shabbats will spice up your Friday night in one way or another. This book offers a holistic scope of the Shabbat tradition for every reader, Jewish or otherwise. In it you’ll find: Over fifty primary recipes to anchor your menu More than twenty recipes for side dishes, accompaniments, and desserts Short essays that detail global foodways and histories Explanation of the Shabbat ritual Faith Kramer outlines recipe pairings in a mix-and-match friendly format, incorporating easy substitutes throughout the cookbook to make Shabbat accessible for all lifestyles. From gefilte fish to challah, berbere lentils to cardamom cheesecakes, these seasonally organized recipes will never fail to inspire your weekly dinner menu. MORE PRAISE FOR 52 SHABBATS: "Imaginative" —Los Angeles Times “For anyone who appreciates world flavors, history, and great techniques….A worthy companion to Joan Nathan’s King Solomon’s Table (2017).” —Booklist “Educational and tantalizing” —Foreword Reviews "[Faith Kramer's] inventive dishes are...packed with flavor." —Dianne Jacob, author of Will Write for Food “Clear and approachable....Faith has included recipes that not only have you rethinking Shabbat but dinner year-round.” —Calvin Crosby, The King’s English Bookshop
| Author | : Angela Blatteis |
| Publisher | : Grand Central Life & Style |
| Total Pages | : 256 |
| Release | : 2015-12-29 |
| Genre | : Cooking |
| ISBN | : 1455536652 |
Souping is the new juicing! When Angela Blatteis and Vivienne Vella set out to create Soupure, the LA-based soup company at the forefront of the souping movement, they wanted to share the power of healing soups with the world. With a few simple, delicious recipes they've helped people lose weight, boost their energy, and feel better every day. Now with THE SOUP CLEANSE they are bringing their satisfying, 100 percent good-for-you, whole food-based soups straight into your kitchen. With more than 50 delicious recipes and a flexible, easy-to-follow detox program, you'll learn how to nourish and purify your body while flooding it with essential nutrients. You will sip your way through high-fiber soups packed full of regenerative whole food ingredients. Unlike juicing and many other quick-fix diets, THE SOUP CLEANSE is built on simple, satisfying recipes that won't leave you feeling hungry or deprived, making it accessible and easy to stick to-even for those with the busiest lifestyles. Get ready to rejuvenate, revitalize, and reclaim your health-one sip at a time!
| Author | : Julia Sherman |
| Publisher | : Abrams |
| Total Pages | : 562 |
| Release | : 2017-05-16 |
| Genre | : Cooking |
| ISBN | : 1683350227 |
Over seventy-five salad recipes, with contributions and interviews by artists & creatives like William Wegman, Tauba Auerbach, Laurie Anderson, and Alice Waters. Julia Sherman loves salad. In the book named for her popular blog, Sherman encourages her readers to consider salad an everyday indulgence that can include cocktails, soups, family style brunch dishes, and dinner-party entrées. Every part of the meal is reimagined with a fresh, vegetable obsessed perspective. This compendium of savory recipes will tempt readers in search of diverse offerings from light to hearty organized by season. Recipes include: Collard Chiffonade Salad with Roasted Garlic Dressing and Crouton Crumble Heirloom Tomatoes with Crunchy Polenta Croutons Flank Steak and Bean Sprouts with Miso-Kimchi Dressing Grilled Hearts of Palm with Mint and Triple Citrus Golden Crispy Lotus Root with Asian Pear and Yuzu Dressing Shaved Cauliflower and Candy Cane Beet Salad with Seared Arctic Char Curly Carrots with Candied Cumin And many more The recipes, while not exclusively vegetarian, are vegetable-forward and focused on high-quality seasonal produce. Sherman also includes insider tips on pantry staples and growing your own salad garden of herbs and greens. Salad—with its infinite possibilities—is a game of endless combinations, not stifling rules. And with that in mind, Salad for President offers a window into how artists approach preparing their favorite dishes. She visits sculptors, painters, photographers, and musicians in their homes and gardens, interviewing and photographing them as they cook. Utterly unique in its look into the worlds of food, art, and everyday practices, Salad for President is at once a practical resource for healthy, satisfying recipes and an inspiring look at creativity. Praise for Salad for President “Part relational art, part self-discovery, Salad for President turns our notion of ‘salad’ on its head in a funny, beautiful, and most personal way.” ?Bon Appétit “Makes even the most unrepentant meat eater consider their leafy greens; it is a decidedly bitter, yet delicious, pill to swallow.” —John Martin, Munchies
| Author | : Angela Blatteis |
| Publisher | : |
| Total Pages | : 240 |
| Release | : 2016-08-30 |
| Genre | : Detoxification (Health) |
| ISBN | : 9781784296810 |
'Really nourishing ... incredibly satisfying ... surprisingly hearty' GOOP Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more sustainable way of eating. With more than 50 delicious recipes and easy-to-follow detox programmes, you'll learn how to nourish and purify your body while flooding it with essential nutrients, as you sip your way through wholefood soups packed full of regenerative ingredients. Unlike many other diets, The Soup Cleanse is built on simple, satisfying recipes that won't leave you feeling hungry or deprived, making it accessible and easy to stick to, even for those with the busiest lifestyles. Get ready to rejuvenate, revitalise and reclaim your health - one bowl at a time! Includes: + 1-day, 3-day and 5-day detox plans + Wide range of everyday recipes, from breakfast through to dinner + Hot soups, chilled soups, regenerative broths and cleansing infused waters + Dairy-free and gluten-free to suit many diets and lifestyles
| Author | : Jennifer McCann |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 306 |
| Release | : 2008-08-05 |
| Genre | : Cooking |
| ISBN | : 1600940722 |
An array of meat-free, egg-free, and dairy-free meals and snacks features easy-to-prepare, nutritious vegan recipes for lunches, accompanied by allergy-free indexes identifying dishes that are allergen free.
