Soul Healing: A Guided Journal for Black Women
| Author | : Jane Smith |
| Publisher | : Rockridge Press |
| Total Pages | : |
| Release | : 2021-09-14 |
| Genre | : |
| ISBN | : 9781638073321 |
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Soul Healing A Guided Journal For Black Women PDF Download
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Healing Journal Prompts for Black Women: a 52 Week Guided Journal with to Self Healing for African American Women
| Author | : Dazzling Prints Publishing |
| Publisher | : |
| Total Pages | : 106 |
| Release | : 2021-05-31 |
| Genre | : |
| ISBN | : |
Download Healing Journal Prompts for Black Women: a 52 Week Guided Journal with to Self Healing for African American Women Book in PDF, ePub and Kindle
Looking for a great journal with daily prompts to work towards healing? If so, then this Healing Journal Prompts for Black Women: A 52 Week Guided Journal for Self Healing for African American Women is the perfect resource for you. This journal is the perfect gift for African American and Black women and is a fantastic journal full of daily prompts that you can use to get on the path to healing. This journal is: Has a matte finish Includes space to write down daily notes, plus a "Day at a Glance" section to kick start your day in a positive direction Has daily writing prompts focused on "healing" so that you can experience breakthroughs in your life Is 6X9 in dimensions in size (perfect for carrying around in a purse, backpack, tote bags) Makes a perfect inspirational notebook gift, birthday gift, holiday gift and more for ladies and teenage girls If you're looking for a great journal with healing prompts for black women and decorative journal to write in, grab your copy today.
Self-Care for Black Women
| Author | : Oludara Adeeyo |
| Publisher | : Simon and Schuster |
| Total Pages | : 192 |
| Release | : 2022-01-11 |
| Genre | : Self-Help |
| ISBN | : 1507217323 |
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Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.
The Black Girl's Guide to Healing Emotional Wounds
| Author | : Nijiama Smalls |
| Publisher | : Nvision Solutions |
| Total Pages | : 144 |
| Release | : 2020-02-23 |
| Genre | : Social Science |
| ISBN | : 1734692804 |
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"I wish my father had been present in my life, so I would not have accepted a lot of crap from men." "Growing up, I didn't feel loved by my mother which caused...." "It is hard to find and maintain a solid group of trustworthy girlfriends to do life with." "I was devastated by a previous lover and that hurt changed me for the worse." "I often don’t feel loved." "I’m not happy with how my life turned out." If you have ever said any of the above, then this book is for you! This means there may be emotional wounds that are stopping you from living your best life. Disappointments, rejection, competition, overthinking, and family secrets are some of the emotional wounds that cause inner chaos and damage our sense of self. As black girls, we suffer differently, and our history is complex. Nijiama Smalls is all too familiar with the suffering of black girls and shares her personal journey of uncovering the origin of Black girl trauma while also addressing the ongoing process of healing and recovery from wounds caused by past hurts.The beauty of this book is that it provides a prescription for healing in the form of a soul-cleansing process. Enter this journey so that you can be set free to live the life God has planned for you. Sis, it’s time to heal and end the suffering.
The Journey to My Healing
| Author | : Aleese Flunder |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2022-12-08 |
| Genre | : |
| ISBN | : |
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In this interactive guided journal for black women, you will find a series of thought-provoking questions that requires you to become aware of how the trauma that you have experienced is still a part of your day-to-day functioning. This journal is intended to connect thoughts, feelings, and behaviors together to increase awareness on how these traumatic experiences not only affect the way we think, but also the way we feel within our bodies. The goal of this journal is for black women to learn how to identify the trauma and find a way to move towards the healing that is needed improve emotional, physical, mental, and spiritual wellness.The author has allowed you into her personal journey on how she overcame trauma in her life. Aleese targets a specific traumatic incident that she endured and shared how it has impacted her life for decades. Aleese gives you her own journey and how she had to sit with some hard questions to move towards her healing journey. The author allows you to get a full understanding of the importance of moving towards healing relieve some emotional burden.
Shadow Work Journal for Black Women
| Author | : Josie Lake |
| Publisher | : The Smart Read |
| Total Pages | : 130 |
| Release | : |
| Genre | : Psychology |
| ISBN | : |
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Do you ever find yourself struggling to understand your emotions and past experiences? Are you ready to discover your true self and become the best version of yourself? Discover the transformative power of Shadow Work! Embark on a journey of self-discovery with this comprehensive Shadow Work journal and workbook that serves as your companion every step of the way. Its intuitive format makes it easy for you to grasp the concept of shadow work and what you can anticipate from the healing process. With a plethora of exercises, self-discovery prompts, and techniques, you'll be well-equipped to attain a deeper understanding of yourself. This fantastic Shadow Work Journal Provides practical exercises for identifying triggers, toxic traits, and hidden desires for personal growth. Offers a private and personal journey of self-discovery with each exercise designed to be completed in the journal. Includes 50 unique shadow work prompts for black women to help uncover true potential. Empowers black women to break free from limitations, heal past traumas, and live their best lives. Thanks to this book you will Gain a deeper understanding of your true self, your life purpose, and the direction you want to take in your life. Revisit your past experiences and unlock the key to your personal growth and healing journey. Develop a stronger sense of self-awareness and learn to observe yourself and others with greater objectivity. Enhance your communication skills and build healthier, more meaningful relationships with those around you. Embrace your true self, find emotional freedom, and cultivate bravery, compassion, and creativity in your everyday life. Discover a new level of self-awareness and self-love with our unique workbook, designed to guide you through the journey of self-acceptance and growth. Order your copy now and take the first step towards personal growth and self-healing.
The Manifestation Journal for Black Women
| Author | : The Orange Cat Press |
| Publisher | : |
| Total Pages | : 180 |
| Release | : 2021-11-09 |
| Genre | : |
| ISBN | : |
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Do you wish to Manifest the life of your dreams, master your feelings, dominate your emotions discover all the laws of attraction strategies, and the way to love yourself to significantly improve your life and achieve your dreams? Do you want to put yourself at the center of your world for once? With this workbook, you can express your desires and help yourself to realize your dreams and build a better life, the one you want for yourself. Step by step or by jumping from page to page, you can reflect on your story and learn the different law of attraction techniques and the most important principles of self-care. By answering targeted questions before and after the tips in this book, you will be able to understand your progress and verify what you have learned. You will learn how to develop and refine these tools to impact everyone you meet, no matter who you are, where you go, or what you do. Using this book, you will: Rediscover your true identity Rediscover the power of your history Learn to say yes to yourself and your needs Increase positive thinking and optimism Dominate your emotions to take control of your life Help you manifest the life of your dreams Identify what you believe in and have the strength to achieve it Find out what motivates and inspires you Help you to reach goals and challenges that await you Help you take daily actions ...and Much more! You will love this practical book because it will help you to find yourself with the right motivational strength to achieve your goals and be in control of your life. A happier life is within your reach...what are you waiting for? Buy your copy of the "The Manifestation Journal for Black Women" now and start your journey into yourself today. Don't forget to recommend it to all black women like you!
Soul Therapy
| Author | : Positive Soul |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 380 |
| Release | : 2018-04-11 |
| Genre | : |
| ISBN | : 9781987415131 |
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Do you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose? Then you are going to LOVE my one of a kind journal, Soul Therapy. Soul Therapy is a daily, interactive journal designed to aid you in self exploration, healing, and reflection. Featuring 365 days of thought provoking prompts, inspiring quotes, open-ended questions, daily practices, and motivational soul food with room for writing, this journal is the ultimate tool for personal growth. If you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose, then this journal is for YOU! The countless positive benefits you will receive from this journal will transform your life. To name a few, you'll develop positive habits such as consistency. You'll activate your mind and thinking capacities. Taking a few moments in the day for reflection will help you stay grounded, present, and in touch with yourself. You'll receive healing on many levels, as writing helps release stress, anxiety, and disturbances in daily life. You'll feel creative. You will learn so much about yourself. You'll find your passion and purpose in life. This journal has been designed to be a safe space for you, where you can grow into the best version of yourself. Be fully vulnerable and watch your life change in front of your very eyes. This isn't just a journal filled with positivity, but a daily practice to get in touch with your soul. Put simply, it's therapy in a journal, without the hefty price tag!
The Spirit of Our Work
| Author | : Cynthia Dillard |
| Publisher | : Beacon Press |
| Total Pages | : 240 |
| Release | : 2021-11-16 |
| Genre | : Education |
| ISBN | : 0807013870 |
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An exploration of how engaging identity and cultural heritage can transform teaching and learning for Black women educators in the name of justice and freedom in the classroom In The Spirit of Our Work, Dr. Cynthia Dillard centers the spiritual lives of Black women educators and their students, arguing that spirituality has guided Black people throughout the diaspora. She demonstrates how Black women teachers and teacher educators can heal, resist, and (re)member their identities in ways that are empowering for them and their students. Dillard emphasizes that any discussion of Black teachers’ lives and work cannot be limited to truncated identities as enslaved persons in the Americas. The Spirit of Our Work addresses questions that remain largely invisible in what is known about teaching and teacher education. According to Dillard, this invisibility renders the powerful approaches to Black education that are imbodied and marshaled by Black women teachers unknown and largely unavailable to inform policy, practice, and theory in education. The Spirit of Our Work highlights how the intersectional identities of Black women teachers matter in teaching and learning and how educational settings might more carefully and conscientiously curate structures of support that pay explicit and necessary attention to spirituality as a crucial consideration.
The Color of My Resilience
| Author | : N. D. Jones |
| Publisher | : Kuumba Publishing |
| Total Pages | : 366 |
| Release | : 2021-12-07 |
| Genre | : |
| ISBN | : 9781735299877 |
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Strong Black Woman. Black Girl Magic. These three words can motivate, but they can also intimidate and misrepresent. There is no otherworldly magic in a Black woman's capacity to survive, no more than there is in her ability to thrive despite racism, sexism, classism, homophobia, and so on. At the end of a tiring day, Black Girl Magic is old-fashioned grit and perseverance. The Color of My Resilience: A Guided Self-Care Journal for Black Women is intended to foster and support self-awareness and reflection in a safe environment. The depiction of more than a dozen images of Black women reflects the diversity of Black womanhood.This guided journal will cast a spotlight into your heart, mind, and soul, then take you on a heroine's journey of self-discovery, reflection, and action.The guided journal will help you:Describe your struggles and successesPlan for and think about your self-care routinesAssess your current self-careIdentify your allies, values, aptitudes, interests, and strengthsExamine your emotional triggersPlan long-and-short-term goalsGet to know and understand yourself on a deep, meaningful levelThe book provides six different reflection strategies, as well as poems and essays written by Black women. From a college student to a small business owner to a USA Today Bestselling author, these women have opened their hearts and shared their stories of resilience.Be safe. Be healthy.Be. Resilient.
