Soccer Injuries PDF Download
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| Author | : John Gallucci, Jr. |
| Publisher | : Demos Medical Publishing |
| Total Pages | : 228 |
| Release | : 2014-05-05 |
| Genre | : Health & Fitness |
| ISBN | : 1936303655 |
Download Soccer Injury Prevention and Treatment Book in PDF, ePub and Kindle
Written by the medical coordinator for Major League Soccer and experienced physical therapist who treats athletes of all ages and abilities, a comprehensive guide to the best training, strengthening, stretching, nutrition, and hydration regimens to prevent the most common soccer injuries as well as expert explanations and advice on how to treat injuries if they occur. Including universal health and fitness recommendations as well as advice targeted to specific age groups and levels of play, Soccer Injury Prevention and Treatment: A Guide to Optimal Performance for Players, Parents, and Coaches is an essential book for every player, parent, and coach.
| Author | : Donald T. Kirkendall |
| Publisher | : Univ of North Carolina Press |
| Total Pages | : 273 |
| Release | : 2011-07-15 |
| Genre | : Sports & Recreation |
| ISBN | : 0807882755 |
Download The Complete Guide to Soccer Fitness and Injury Prevention Book in PDF, ePub and Kindle
What are the best fuel foods for soccer players? What training regimen will best prepare young soccer players and improve their resistance to injuries? This comprehensive guide to health and fitness for soccer players offers expert advice for soccer teams at all levels. With decades of combined experience treating and training elite soccer players, exercise physiologist Donald Kirkendall and orthopedic specialist William E. Garrett Jr. present complex issues in an easy-to-understand format. The book addresses the physical and mental demands of the game, including the differences between boys' and girls' games and the differences in the levels of play in youth, college, and professional leagues; nutrition fundamentals, including food, drink, and vitamin supplements; physiology and training methods, with an emphasis on the basic elements of flexibility, speed, strength, and conditioning; and injury treatment and prevention. For players looking to step up their game, for parents who want to keep their kids healthy, and for coaches seeking the advice of the pros, this guide is an indispensable reference to keep handy on the sidelines.
| Author | : C. Niek van Dijk |
| Publisher | : Springer |
| Total Pages | : 703 |
| Release | : 2017-05-10 |
| Genre | : Medical |
| ISBN | : 3662539241 |
Download Injuries and Health Problems in Football Book in PDF, ePub and Kindle
This book offers a comprehensive overview of current knowledge on the health problems and injuries associated with football and their clinical management. After an opening section on technical aspects and fundamental principles, all areas of football traumatology are addressed. The coverage includes muscle, tendon, and stress injuries of the lower limbs and injuries to the ankle and foot, knee, hip and groin, spine and head, and upper limbs. An individual section is also devoted to the most significant heart and other health conditions that may be encountered in players of all ages and standards. Follow-up, rehabilitation, and return to activity are discussed, and the role of performance enhancement strategies is carefully examined, with description of nutritional guidelines and the evidence on use of dietary supplements. A concluding section highlights the potential of the next generation of biologics to improve the regeneration and biofunctionality of damaged tissues. This book is written by world-renowned experts and has been produced in cooperation with ISAKOS. It will serve as a reference in the field of orthopaedics.
| Author | : John Gallucci, Jr., MS, ATC, PT, DPT |
| Publisher | : Demos Medical Publishing |
| Total Pages | : 228 |
| Release | : 2014-05-05 |
| Genre | : Health & Fitness |
| ISBN | : 1617052191 |
Download Soccer Injury Prevention and Treatment Book in PDF, ePub and Kindle
Written by the medical coordinator for Major League Soccer, a nationally recognized physical therapist who treats athletes of all ages and abilities, Soccer Injury Prevention and Treatment is a comprehensive, illustrated guide to the best training, strengthening, stretching, nutrition, and hydration regimens to keep athletes ñ both professional and recreational - safe and on the field. Youíll learn: Ways to prevent the most common soccer injuries, including ACL tears, fractures, ankle sprains, calf strains, shin splints, and overuse injuries To identify the signs and symptoms of injury and when to seek treatment Common setbacks for children and youth How to reduce pain and stop nagging injuries from becoming chronic problems Return-to-play protocols for concussion and warning signs for serious brain injury Exercises to build endurance, flexibility, and power while protecting your body from harm The LESS program, a targeted lower-body strengthening plan to prevent injury
| Author | : Dr. David Geier |
| Publisher | : University Press of New England |
| Total Pages | : 314 |
| Release | : 2017-06-06 |
| Genre | : Medical |
| ISBN | : 1512600695 |
Download That's Gotta Hurt Book in PDF, ePub and Kindle
In That's Gotta Hurt, the orthopaedist David Geier shows how sports medicine has had a greater impact on the sports we watch and play than any technique or concept in coaching or training. Injuries among professional and college athletes have forced orthopaedic surgeons and other healthcare providers to develop new surgeries, treatments, rehabilitation techniques, and prevention strategies. In response to these injuries, sports themselves have radically changed their rules, mandated new equipment, and adopted new procedures to protect their players. Parents now openly question the safety of these sports for their children and look for ways to prevent the injuries they see among the pros. The influence that sports medicine has had in effecting those changes and improving both the performance and the health of the athletes has been remarkable. Through the stories of a dozen athletes whose injuries and recovery advanced the field (including Joan Benoit, Michael Jordan, Brandi Chastain, and Tommy John), Dr. Geier explains how sports medicine makes sports safer for the pros, amateurs, student-athletes, and weekend warriors alike. That's Gotta Hurt is a fascinating and important book for all athletes, coaches, and sports fans.
| Author | : Alan G. Smith |
| Publisher | : Trafalgar Square Publishing |
| Total Pages | : 116 |
| Release | : 1989 |
| Genre | : First aid in illness and injury |
| ISBN | : |
Download Soccer Injuries Book in PDF, ePub and Kindle
| Author | : Ralf Meier |
| Publisher | : Meyer & Meyer Verlag |
| Total Pages | : 126 |
| Release | : 2008 |
| Genre | : Medical |
| ISBN | : 9781841262376 |
Download Soccer Injuries Book in PDF, ePub and Kindle
Looks at methods of treatment for a variety of soccer injuries and describes training methods to avoid injuries.
| Author | : Mahmut Nedim Doral |
| Publisher | : Springer Science & Business Media |
| Total Pages | : 1155 |
| Release | : 2011-12-10 |
| Genre | : Medical |
| ISBN | : 3642156304 |
Download Sports Injuries Book in PDF, ePub and Kindle
In recent years, research studies into sports injuries have provided healthcare professionals with a better understanding of their etiology and natural history. On this basis, novel concepts in the diagnosis and management of these conditions are now being explored. This timely book offers a complete guide to the latest knowledge on the diagnosis and treatment of the full range of possible sports injuries. Individual sections are devoted to biomechanics, injury prevention, and the still emerging treatment role of growth factors, which foster more rapid tissue healing. Sports injuries of each body region are then examined in detail, with special attention to diagnostic issues and the most modern treatment techniques. In addition, pediatric sports injuries, extreme sports injuries, the role of physiotherapy, and future developments are extensively discussed. All who are involved in the care of patients with sports injuries will find this textbook to be an invaluable, comprehensive, and up-to-date reference.
| Author | : Frank R. Noyes |
| Publisher | : Springer |
| Total Pages | : 666 |
| Release | : 2018-09-07 |
| Genre | : Medical |
| ISBN | : 3662565587 |
Download ACL Injuries in the Female Athlete Book in PDF, ePub and Kindle
This successful book, now in a revised and updated second edition, reviews all aspects of anterior cruciate ligament (ACL) injuries in female athletes, with the focus on complete, noncontact ACL injuries. The opening section discusses anatomy and biomechanics and explains the short- and long-term impacts of complete ACL ruptures, including long-term muscle dysfunction and joint arthritis. Risk factors and possible causes of the higher noncontact ACL injury rates in female athletes compared with male athletes are then discussed in depth. Detailed attention is devoted to neuromuscular training programs and their effectiveness in reducing noncontact ACL injury rates in female athletes, as well as to sports-specific ACL injury prevention and conditioning programs of proven value. Rehabilitation programs after ACL injury and reconstruction that reduce the risk of a future injury are explored, and the concluding section looks at worldwide implementation of neuromuscular ACL injury prevention training and future research directions. The book will be of value to orthopedic surgeons, physical therapists, athletic trainers, sports medicine primary care physicians, and strength and conditioning specialists.
| Author | : Donald T. Kirkendall |
| Publisher | : Human Kinetics |
| Total Pages | : 320 |
| Release | : 2011-08-26 |
| Genre | : Sports & Recreation |
| ISBN | : 1492583030 |
Download Soccer Anatomy Book in PDF, ePub and Kindle
Take an inside look at the world’s most popular sport. Soccer Anatomy will show you how to elevate your game by increasing strength, speed, and agility for more accurate passes and powerful shots. Soccer Anatomy includes 79 exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action. Soccer Anatomy goes beyond exercises by placing you on the pitch and in the game. Illustrations of the active muscles involved in kicking, heading, tackling, and diving show you how each exercise is fundamentally linked to soccer performance. From attacking to defending to goalkeeping, Soccer Anatomy will improve every aspect of your game. You’ll learn how to modify exercises to target specific areas based on your style of play, personal needs, and goals. And you can prepare for competition by minimizing injuries using a system developed by FIFA’s medical research program. Combining authoritative advice, expert instruction, and stunning four-color illustrations, Soccer Anatomy is truly an inside look at this one-of-a-kind sport. Whether you’re a player, coach, or fan, if you’re serious about soccer, this is one book you need to own.
