Sober A Guided Journal PDF Download

Staying Sober - A Guided Journal For Recovery - 100 Day Guided Recovery Journal For Women. This would make a great gift for someone special in your life, that's trying to get sober! Whether they're going through AA, a recovery program, or inpatient program. Each book documents 100 days of recovery. There are no dates, so you can write in this planner as often, or as little as you like. Each book is 6 x 9 inches, the ideal size for transportation - to easily fit in your bag, but still with plenty of space to write. Each day includes an tracking activity page & a lined journal page. So, you have two pages each day in total to work with. 100 lined journal pages - every other page has a guided writing prompt, to help the writer to explore their own feelings relating to sobriety and reflect on different aspect of their life. 100 activity daily pages - A place to document how many days sober you've been, how you're feeling that day, (circle an emoji!) - A place to write three great things about being sober today - A section to write your, "thought of the day," - Score the day out of 10! A simple and efficient way to document your sobriety journey and stay on track! If you're on the road to recovery, a guided journal like this is a brilliant way to celebrate it, take note of your success and document your journey. It will be a great keepsake to look back on and think about just how far you've come and what you've achieved. This would make a thoughtful gift for any friend or family member recovering from addiction - whether from drugs or alcohol. This will help them to get through their first 100 days sober!