Soaring Crane Qigong
Author | : Chin-hsiang Chao |
Publisher | : |
Total Pages | : 145 |
Release | : 1991 |
Genre | : Exercise |
ISBN | : |
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Author | : Chin-hsiang Chao |
Publisher | : |
Total Pages | : 145 |
Release | : 1991 |
Genre | : Exercise |
ISBN | : |
Author | : Jin Xiang Zhao |
Publisher | : |
Total Pages | : 119 |
Release | : 2002 |
Genre | : Qi gong |
ISBN | : |
Author | : Zhao Jin Xiang |
Publisher | : |
Total Pages | : 102 |
Release | : 1963 |
Genre | : Exercise therapy |
ISBN | : |
Author | : Hui Xian Chen |
Publisher | : |
Total Pages | : 66 |
Release | : 1995* |
Genre | : Exercise therapy |
ISBN | : |
Author | : Franklin Fick |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 66 |
Release | : 2010-11-13 |
Genre | : |
ISBN | : 9781451570373 |
The Crane Frolics Qi Gong is one set of exercises from a larger Qi Gong system call The Five Animal Frolics Qi Gong which were developed around 200AD. The Crane Exercises mimic the way a bird moves its wings and stands on one leg. The movements are flowing and graceful. The Crane Exercises belong to the Fire Element and help to strengthen the Heart, Lungs, and Circulation. This book presents the Crane Frolics Qi Gong with clear illustrations and easy to understand directions.
Author | : Kenneth S. Cohen |
Publisher | : Wellspring/Ballantine |
Total Pages | : 448 |
Release | : 2018-12-04 |
Genre | : Body, Mind & Spirit |
ISBN | : 1984800426 |
Qigong is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more recently they have used it in conjunction with modern medicine to cure cancer, immune system disorders, and other life-threatening conditions. Now in this fascinating, comprehensive volume, renowned qigong master and China scholar Kenneth S. Cohen explains how you too can integrate qigong into your life--and harness the healing power that will help your mind and body achieve the harmony of true health.
Author | : Tianjun Liu |
Publisher | : Singing Dragon |
Total Pages | : 677 |
Release | : 2013 |
Genre | : Body, Mind & Spirit |
ISBN | : 1848190964 |
Correlating the traditional therapies of Qigong with the most recent outcomes of scientific research, this is the authoritative introduction to the knowledge system and content of Qigong study. Substantially revised and updated reflecting changes made to the new Chinese edition, the text now has an accompanying DVD showing the forms in action, new information about key concepts and practice, and coverage of the applications of Qigong for a range of medical conditions. The only official textbook used in colleges of traditional Chinese medicine in China, this is an essential reference for medical and health practitioners working in complementary and alternative therapies.
Author | : Jwing-Ming Yang |
Publisher | : |
Total Pages | : 0 |
Release | : 2024-11-05 |
Genre | : Health & Fitness |
ISBN | : 9781594394256 |
Author | : |
Publisher | : YMAA Publication Center |
Total Pages | : |
Release | : 1994-07-01 |
Genre | : Exercise therapy |
ISBN | : 9780940871632 |
Dr. Jwing-ming Yang leads two sessions of qigong. The Shaolin hard and soft white crane styles of the strengthening, healing martial art.
Author | : Hou Hee Chan |
Publisher | : |
Total Pages | : 188 |
Release | : 2015-06-11 |
Genre | : |
ISBN | : 9781893104129 |
Master teacher Hou Hee Chan offers a rare insight into the concepts and methods of Zhineng Qigong--introduced to the West as Chilel Qigong by Hou Hee Chan and his brother, Luke Chan, who have both published works on Zhineng Qigong. This book is unique in that it offers exceptional and in-depth explanations of the basic practices of Zhineng Qigong, originally written in Chinese by Dr. Pang Ming, whose extensive writings include a nine-book series on Zhineng Qigong. As Master Chan has observed, no one can translate Dr. Pang's books as they are written; all one can do is interpret them as closely to the original as possible. Combining his understanding of both the theories and methods of Qigong, Master Chan gives us an opportunity to explore the depths of this ancient Chinese tradition and brings Qigong into the 21st century with his interpretations of these methods for a healthy body and a relaxed, clear mind. Relieve the stress of modern life by taking a journey into the practices of Zhineng Qigong! Master Chan's translation of the foundation methods of Zhineng (Chilel) Qigong offers a balanced and informed approach that will appeal to a wide audience of readers. Other books on Qigong are often intended for the specialist with a focus on the martial arts aspects of related practices, but this book is written to introduce the general public to the art of Qigong and to a specific type of Qigong aimed at creating a healthy and vital lifestyle. The standard spelling of Chinese terms (Pinyin) is used for ease in reading and pronouncing Chinese throughout the book. Both Chinese characters and Pinyin are used for technical terms in the main text or when the terms first appear. There is also a helpful glossary for use in finding and understanding terms. This masterful work is divided into three sections: a succinct overview of Zhineng Qigong; an in-depth explanation of the foundation methods of this practice; and a much needed translator's perspective that interprets and illuminates the practice methods based on Master Chan's years of personal experience as a teacher in the U.S. and abroad, and his study in China. Qigong is both an ancient and an evolving art, and this book captures the essence of these qualities through Master Chan's interpretations that help deepen our understanding of this dynamic art form.