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So You're a Little Sad, So What?

So You're a Little Sad, So What?
Author: Alicia Tobin
Publisher: arsenal pulp press
Total Pages: 126
Release: 2020-04-07
Genre: Humor
ISBN: 155152788X

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With her just-right combination of sensitivity, vulnerability, and hilarity, comedian and podcaster Alicia Tobin has won fans among the biggest names in contemporary comedy, from Paul F. Tompkins to Rob Delaney. In her prose debut, the host of Retail Nightmares and Super! Sick! Podcast! takes readers through the funniest parts of sadness and the saddest parts of funniness. While tackling topics ranging from advice on how to talk to city animals to traumatic memories of Velcro shoes, from new crushes to old breakups, from her parents’ Christmas obsessions to the entrenched sexism of the comedy standup world, Tobin softens a barbed wit with a gentle touch in the tradition of the best personal essayists. This frank, tender, and hilarious collection gives one of the brightest (and darkest) lights of North American live comedy room to flourish on the page, and the results are unforgettable. Grab a tissue—for either tears or allergies—and treat yourself.


A Little Life

A Little Life
Author: Hanya Yanagihara
Publisher: Anchor
Total Pages: 834
Release: 2016-01-26
Genre: Fiction
ISBN: 0804172706

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NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.


So Sad Today

So Sad Today
Author: Melissa Broder
Publisher: Grand Central Publishing
Total Pages: 147
Release: 2016-03-15
Genre: Biography & Autobiography
ISBN: 1455562718

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From acclaimed poet and creator of the popular twitter account @SoSadToday comes the darkly funny and brutally honest collection of essays that Roxane Gay called "sad and uncomfortable and their own kind of gorgeous." Melissa Broder always struggled with anxiety. In the fall of 2012, she went through a harrowing cycle of panic attacks and dread that wouldn't abate for months. So she began @sosadtoday, an anonymous Twitter feed that allowed her to express her darkest feelings, and which quickly gained a dedicated following. In So Sad Today, Broder delves deeper into the existential themes she explores on Twitter, grappling with sex, death, love low self-esteem, addiction, and the drama of waiting for the universe to text you back. With insights as sharp as her humor, Broder explores--in prose that is both ballsy and beautiful, aggressively colloquial and achingly poetic--questions most of us are afraid to even acknowledge, let alone answer, in order to discover what it really means to be a person in this modern world.


My Kind of Sad

My Kind of Sad
Author: Kate Scowen
Publisher: Annick Press
Total Pages: 204
Release: 2006-03-04
Genre: Juvenile Nonfiction
ISBN: 1554513146

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A guide to depression and its treatment for kids 13 and up with topics such as mood vs. mood disorders, bipolar disorder, anxiety, self-mutilation, etc. Includes quotes from teen sufferers and an afterword by a youth psychiatrist.


Everything Sad Is Untrue

Everything Sad Is Untrue
Author: Daniel Nayeri
Publisher: Chronicle Books
Total Pages: 372
Release: 2020-08-25
Genre: Juvenile Fiction
ISBN: 1646140028

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A National Indie Bestseller An NPR Best Book of the Year A New York Times Best Book of the Year An Amazon Best Book of the Year A Booklist Editors' Choice A BookPage Best Book of the Year A NECBA Windows & Mirrors Selection A Publishers Weekly Best Book of the Year A Wall Street Journal Best Book of the Year A Today.com Best of the Year PRAISE "A modern masterpiece." —The New York Times Book Review "Supple, sparkling and original." —The Wall Street Journal "Mesmerizing." —TODAY.com "This book could change the world." —BookPage "Like nothing else you've read or ever will read." —Linda Sue Park "It hooks you right from the opening line." —NPR SEVEN STARRED REVIEWS ★ "A modern epic." —Kirkus Reviews, starred review ★ "A rare treasure of a book." —Publishers Weekly, starred review ★ "A story that soars." —The Bulletin, starred review ★ "At once beautiful and painful." —School Library Journal, starred review ★ "Raises the literary bar in children's lit." —Booklist, starred review ★ "Poignant and powerful." —Foreword Reviews, starred review ★ "One of the most extraordinary books of the year." —BookPage, starred review A sprawling, evocative, and groundbreaking autobiographical novel told in the unforgettable and hilarious voice of a young Iranian refugee. It is a powerfully layered novel that poses the questions: Who owns the truth? Who speaks it? Who believes it? "A patchwork story is the shame of the refugee," Nayeri writes early in the novel. In an Oklahoman middle school, Khosrou (whom everyone calls Daniel) stands in front of a skeptical audience of classmates, telling the tales of his family's history, stretching back years, decades, and centuries. At the core is Daniel's story of how they became refugees—starting with his mother's vocal embrace of Christianity in a country that made such a thing a capital offense, and continuing through their midnight flight from the secret police, bribing their way onto a plane-to-anywhere. Anywhere becomes the sad, cement refugee camps of Italy, and then finally asylum in the U.S. Implementing a distinct literary style and challenging western narrative structures, Nayeri deftly weaves through stories of the long and beautiful history of his family in Iran, adding a richness of ancient tales and Persian folklore. Like Scheherazade of One Thousand and One Nights in a hostile classroom, Daniel spins a tale to save his own life: to stake his claim to the truth. EVERYTHING SAD IS UNTRUE (a true story) is a tale of heartbreak and resilience and urges readers to speak their truth and be heard.


Jenny Mei Is Sad

Jenny Mei Is Sad
Author: Tracy Subisak
Publisher:
Total Pages: 40
Release: 2021
Genre: Juvenile Fiction
ISBN: 9780316537711

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"A picture book about sadness uniquely told from the friend's point of view as she does her best to comfort her friend Jenny Mei"--


Why Do I Feel So Sad?

Why Do I Feel So Sad?
Author: Tracy Lambert-Prater
Publisher: Callisto Media, Inc.
Total Pages: 51
Release: 2020-07-28
Genre: Juvenile Nonfiction
ISBN: 164611714X

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Help kids start to heal after grief and loss—for ages 5 to 7 Why Do I Feel So Sad? is an inclusive, age-appropriate, illustrated kid's book designed to help young children understand their own grief. The examples and beautiful illustrations are rooted in real life, exploring the truth of loss and change, while remaining comforting and hopeful. Broad enough to encompass many forms of grief, this book reassures kids that they are not alone in their feelings and even suggests simple things they can do to feel better, like drawing, dancing, and talking to friends and family. Why Do I Feel So Sad? is: Practical and compassionate―Written for early childhood-aged kids, this book touches on common sources of grief―everything from death to divorce or changing schools. Different for everyone―This book normalizes the confusing thoughts and physical symptoms that come with grief, so kids know there’s no one right way to feel or heal. Tips for grownups―Find expert advice and simple strategies for supporting grieving kids in your life. Children don’t have to go through grief alone; this book provides the tools to help them.


Why are You So Sad?

Why are You So Sad?
Author: Beth Andrews
Publisher:
Total Pages: 40
Release: 2002
Genre: Family & Relationships
ISBN:

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Defines depression, identifies depression treatments, and provides many self-help options for those coping with a depressed parent. Includes a note to parents and spaces for writing questions or drawing to help express emotions and concerns.


I'm Happy-Sad Today

I'm Happy-Sad Today
Author: Lory Britain
Publisher: Free Spirit Publishing
Total Pages: 42
Release: 2020-06-22
Genre: Juvenile Fiction
ISBN: 1631983075

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This friendly picture book helps young children make sense of mixed-up emotions. Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy—the quiet kind and the “noisy, giggly, jump and run” kind. And there are conflicting feelings, like proud and jealous, frustrated and determined. With gentle messaging and charming illustrations, a little girl talks about her many layered feelings, ultimately concluding, “When I have more than one feeling inside me, I don’t have to choose just one. I know that all my feelings are okay at the same time.” A special section for adults presents ideas for helping children explore their emotions, build a vocabulary of feeling words, know what to do if they feel overwhelmed, and more.


How to Be Sad

How to Be Sad
Author: Helen Russell
Publisher: HarperCollins
Total Pages: 368
Release: 2021-10-05
Genre: Self-Help
ISBN: 0063115379

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"In any human life there are going to be periods of unhappiness. That is part of the human experience. Learning how to be sad is a natural first step in how to be happier."—Meik Wiking, CEO of the Happiness Research Institute "How to Be Sad is a poignant, funny, and deeply practical guide to better navigating one of our most misunderstood human emotions. It's a must-read for anyone looking to improve their happiness by befriending the full range of their own feelings." - Laurie Santos, Chandrika and Ranjan Tandon Professor of Psychology at Yale University and host of The Happiness Lab podcast An expert on the pursuit of happiness combines her powerful personal story with surprising research and expert advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships. Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil—including struggles with body image and infertility—she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy—like eventually becoming a parent—are fraught with challenges. While devoting a career to writing books on happiness, Helen discovered just how many people are terrified of sadness. But the key to happiness is unhappiness—by allowing ourselves to experience pain, we learn to truly appreciate and embrace joy. How to Be Sad is a memoir about living with sadness, as well as an upbeat manifesto for change that encourages us to accept and express our emotions, both good and bad. Interweaving Helen’s personal testimony with the latest research on sadness—from psychologists, geneticists, neuroscientists and historians—as well as the experiences of writers, comics, athletes and change-makers from around the world, this vital and inspiring guide explores why we get sad, what makes us feel this way, and how it can be a force for good. Timely and essential, How to Be Sad is about how we can better look after ourselves and each other, simply by getting smarter about sadness.