Smoking Cessation With Weight Gain Prevention Facilitator Guide PDF Download
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Author | : Bonnie Spring |
Publisher | : OUP USA |
Total Pages | : 134 |
Release | : 2008-09-11 |
Genre | : Psychology |
ISBN | : 9780195314021 |
Download Smoking Cessation with Weight Gain Prevention: Facilitator Guide Book in PDF, ePub and Kindle
While many people want to give up smoking, they are often unable to do so alone and may be put off because they're afraid of the potential weight gain that may result. This Therapist Guide presents an effective cognitive-behavioural therapy based treatment that will help patients to quit smoking while simultaneously managing their weight.
Author | : Bonnie Spring |
Publisher | : OUP USA |
Total Pages | : 191 |
Release | : 2008-09-11 |
Genre | : Psychology |
ISBN | : 019531400X |
Download Smoking Cessation with Weight Gain Prevention: Workbook Book in PDF, ePub and Kindle
Cigarette smoking is the single greatest preventable cause of death, disease, and disability in the United States. It is the number one cancer killer of women, surpassing breast cancer. More than 70% of smokers have expressed a desire to quit, but are unable to do so alone. Independent cessation is extremely difficult, with a long-term success rate of 3-9%. Couple this difficulty with the fact that many female (and some male) smokers do not even try to quit because they are afraid of the resulting weight gain, and it seems a near impossibility for smokers to quit alone.Any amount of counseling, from even one ten-minute session, drastically improves a person's chances for cessation success. Many therapists have clients who smoke, yet they do not encourage them to quit because they feel under-equipped to help them. There are very few books for mental health workers that teach smoking cessation techniques; almost all of the books on the market are self-help based. This book is to be used with the therapist guide as a resource for the monitoring forms, questionnaires and homework assignments that are crucial to cognitive-behavioral therapy (CBT.) Structured as a 16-week group program, the treatment outlined in the therapist guide and reinforced in this book teaches clients to break their smoking habit, and to avoid replacing that habit with unhealthy eating.TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! DT All programs have been rigorously tested in clinical trials and are backed by years of research DT A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date DT Our books are reliable and effective and make it easy for you to provide your clients with the best care available DT Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated DT A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources DT Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
Author | : Bonnie Spring |
Publisher | : Oxford University Press |
Total Pages | : 107 |
Release | : 2008-09-22 |
Genre | : Psychology |
ISBN | : 0190295392 |
Download Smoking Cessation with Weight Gain Prevention Book in PDF, ePub and Kindle
Cigarette smoking is the single greatest preventable cause of death, disease, and disability in the United States. It is the number one cancer killer of women, surpassing breast cancer. More than 70% of smokers have expressed a desire to quit, but are unable to do so alone. Independent cessation is extremely difficult, with a long-term success rate of 3-9%.Couple this difficulty with the fact that many female (and some male) smokers do not even try to quit because they are afraid of the resulting weight gain, and it seems a near impossibility for smokers to quit alone. Any amount of counseling, from even one ten-minute session, drastically improves a person's chances for cessation success. Many therapists have clients who smoke, yet they do not encourage them to quit because they feel under-equipped to help them. There are very few books for mental health workers that teach smoking cessation techniques; almost all of the books on the market are self-help based. Of those that are for the clinician, most are not user-friendly at all, and none discuss the secondary concerns of weight gain. This guide teaches therapists, in easy to follow session modules, proven methods for their clients to stop smoking, and to avoid the resulting weight gain. Structured as a 16-week group program, this treatment teaches clients to break their smoking habit first, then to avoid replacing that habit with unhealthy eating. Using cognitive-behavioral therapy (CBT), this treatment emphasizes skill-building and the use of self-monitoring forms (found in the accompanying workbook) to help clients take control of their health. TreatmentsThatWork™ represents the gold standard of behavioral healthcare interventions! BL All programs have been rigorously tested in clinical trials and are backed by years of research BL A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date BL Our books are reliable and effective and make it easy for you to provide your clients with the best care available BL Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated BL A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources BL Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
Author | : Thomas J. Glynn |
Publisher | : |
Total Pages | : 114 |
Release | : 1990 |
Genre | : Nicotine addiction |
ISBN | : |
Download How to Help Your Patients Stop Smoking Book in PDF, ePub and Kindle
Author | : Shawn Sales |
Publisher | : |
Total Pages | : 257 |
Release | : 2016-12 |
Genre | : |
ISBN | : 9781513618340 |
Download Stop Smoking Stay Skinny Book in PDF, ePub and Kindle
Many smokers biggest fear of quitting smoking is weight gain. Smokers on average weigh 8 to 11 pounds less than non-smokers while the average smoker gains between 4 and 15 pounds after they stop smoking. In the book, Stop Smoking Stay Skinny, Registered Dietitian Shawn Sales reviews medications and proven methods to be successful in quitting smoking. As a trained facilitator of The Cooper Clayton Method, To Stop Smoking, Shawn reviews strategies that have helped many former smokers quit. As a dietitian with a background in adult weight management, the author reviews: - Daily calories burned from smoking - How to offset the calorie burn in your metabolism when you become a non-smoker. - Strategies that have helped former smokers to quit once and for all. - Dealing with the fear of weight gain after you quit. - Overcoming your self-limiting beliefs to become a non-smoker. This book will provide you with strategies and solutions not to gain weight when you stop smoking. If you have hesitated previously with quitting smoking for fear of weight gain, this book is for you.
Author | : Bonnie J. Spring |
Publisher | : |
Total Pages | : |
Release | : 2015 |
Genre | : Cognitive therapy |
ISBN | : 9780190230531 |
Download Smoking Cessation with Weight Gain Prevention Book in PDF, ePub and Kindle
Intended for use in conjunction with Cognitive-Behavioural Therapy (CBT), this online patient workbook outlines an effective treatment that will help with quitting smoking without gaining weight. Tools such as self-assessment quizzes, daily food intake and exercise participation monitoring forms, and homework exercises are all designed to help patients stay motivated and quit permanently. When used in conjunction with group therapy, this online workbook will provide the tools necessary to quit smoking and maintain a healthy weight using learning skills that will be useful for a lifetime.
Author | : |
Publisher | : |
Total Pages | : 68 |
Release | : 1997 |
Genre | : |
ISBN | : |
Download HIP, Health in Perpective Book in PDF, ePub and Kindle
Author | : W. Keith Pendell |
Publisher | : |
Total Pages | : 202 |
Release | : 1996-01-01 |
Genre | : Smoking cessation |
ISBN | : 9780945485377 |
Download Helping Teens Stop Using Tobacco Book in PDF, ePub and Kindle
A facilitator's guide to the Tobacco Awareness Program (TAP), which is s comprehensive tobacco cessation curriculum addressing both smoking and smokelss tobacco. TAP is an eight-session program that provides information, opportunities for self-assessment, and challenging weekly tobacco assignments to help participants in grades 7-12 quit tobacco.
Author | : W. Keith Pendell |
Publisher | : |
Total Pages | : 257 |
Release | : 2000 |
Genre | : Smoking cessation |
ISBN | : 9780945485421 |
Download Helping Teens Stop Using Tobacco Book in PDF, ePub and Kindle
A facilitator's guide to the Tobacco Awareness Program (TAP), which is s comprehensive tobacco cessation curriculum addressing both smoking and smokelss tobacco. TAP is an eight-session program that provides information, opportunities for self-assessment, and challenging weekly tobacco assignments to help participants in grades 7-12 quit tobacco.
Author | : David B. Abrams |
Publisher | : Guilford Press |
Total Pages | : 394 |
Release | : 2003-02-12 |
Genre | : Psychology |
ISBN | : 9781572308497 |
Download The Tobacco Dependence Treatment Handbook Book in PDF, ePub and Kindle
This unique clinical handbook offers the knowledge, skills, and materials needed to help all types of smokers, even the most hard-core, successfully quit. Provided are assessment tools, treatment planning guidelines, and a series of complete treatment packages, ranging from ultra-brief to more intensive options. Designed for use in a variety of settings by a wide range of providers, the volume is evidence-based and consistent with the latest national guidelines on best practice. The authors, leading scientist-practitioners, incorporate the latest pharmacotherapeutic approaches as well as proven motivational, cognitive, and behavioral techniques. Strategies are presented for tailoring treatment to individual smokers and for preventing relapse. Also included are session-by-session intervention guidelines, helpful case examples, and dozens of requisite handouts and forms, ready to photocopy and use. Key Features No other book presents the full range of empirically supported treatments. Practical: includes step-by-step guidelines, cases, reproducible patient forms. Consistent with best-practice recommendations issued by the Surgeon General, the American Psychiatric Association, and the British Thoracic Society. Describes approaches with and without pharmacotherapy. Photocopy Rights: The Publisher grants individual book purchasers nonassignable permission to reproduce selected materials in this book for professional use. For details and limitations, see copyright page.