Smile Big Run Hard Fifty Miles Every Day For Fifty Days PDF Download
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Author | : Sam Boatwright |
Publisher | : |
Total Pages | : 168 |
Release | : 2013-08 |
Genre | : Biography & Autobiography |
ISBN | : 9781781482117 |
Download Smile Big Run Hard - Fifty Miles Every Day for Fifty Days Book in PDF, ePub and Kindle
Smile Big, Run Hard is a testament to what the human body can endure. Covering the 2500 miles around the coast of mainland UK this book offers a unique experience for its reader. The run was nicknamed Epic Run and consisted of 50 miles every day for 50 days all raising money for Help for Heroes. This brutal challenge is documented through the eyes and mind of Sam Boatwright, the epic runner, who proves that the human body can overcome unbelievable physical pain to achieve a goal.
Author | : Sam Boatwright |
Publisher | : Grosvenor House Publishing |
Total Pages | : 142 |
Release | : 2013-08-23 |
Genre | : Sports & Recreation |
ISBN | : 1781482160 |
Download Smile Big Run Hard Book in PDF, ePub and Kindle
Smile Big, Run Hard is a testament to what the human body can endure. Covering the 2500 miles around the coast of mainland UK this book offers a unique experience for its reader. The run was nicknamed Epic Run and consisted of 50 miles every day for 50 days all raising money for Help for Heroes. This brutal challenge is documented through the eyes and mind of Sam Boatwright, the epic runner, who proves that the human body can overcome unbelievable physical pain to achieve a goal.
Author | : David Ross |
Publisher | : Grosvenor House Publishing |
Total Pages | : 159 |
Release | : 2015-02-20 |
Genre | : Sports & Recreation |
ISBN | : 1781484562 |
Download Running Fitness - From 5K to Full Marathon Book in PDF, ePub and Kindle
Running Fitness presents a structured and practical training guide aimed at a large portion of the running community, including beginners and those looking to improve in the sport. Author David Ross, a runner of many years experience, provides a training path that develops running capability from a simple 5K race up to full marathon, whilst making the sport easily accessible to those who wish to enjoy many years of fulfilment, success and longevity. Learn about warm-up and cool-down drills, speed and hill training, long runs, race pace, recovery and rest, plus cross training, core fitness, diet and energy supplements.
Author | : Mitch Alden |
Publisher | : Lulu.com |
Total Pages | : 200 |
Release | : 2015-03-27 |
Genre | : Biography & Autobiography |
ISBN | : 148342703X |
Download Musical Miles: A Journey Book in PDF, ePub and Kindle
Author and musician Mitch Alden wanted to record a new CD. Months after running a personal best at the 2009 New York City Marathon, he decided a new full-length CD would be his next goal. During an early spring run, however, the marathon bug emerged from winter's grip and took a bite out of him. As he ran, he formed the crazy idea of combining his passion for singing and running into one epic experience: he could record his CD at a friend's studio in Chicago and race the Chicago Marathon immediately afterward. Though he knew he could accomplish each individually, he wondered if his body would be able to withstand the many high-energy days in the studio only to race 26.2 miles when he was done. Alden shares his thoughts in Musical Miles, a memoir that is equal parts running, music and life lessons. It covers Alden's four-month training journey for the 2010 Chicago Marathon, exposes the mind of a passionate and driven independent artist, and attempts to answer the question of why we run.
Author | : Charles E. Neuf The Time Traveler |
Publisher | : Lulu.com |
Total Pages | : 334 |
Release | : 2019-09-06 |
Genre | : |
ISBN | : 0359903509 |
Download The Investigator Travels Through Time, 50 + Stories based on Case Files Book in PDF, ePub and Kindle
This book is filled with The Investigators Cases of the past, written as he passes through time and space, almost as if he was an observer. Cases like burglary, gambling, vice, deception, humor in investigations, corporate theft, undercover operations, countermeasures against and wiretapping, organized crime gangs, and much more about real investigations and how they were done. People The Investigator met along the way will be telling you some of the stories. This will not change what was really happening at the time. The Writer, The Time Traveler, calls this Creative non-fiction writing.
Author | : Dean Karnazes |
Publisher | : Atlantic Books |
Total Pages | : 227 |
Release | : 2017-04-20 |
Genre | : Sports & Recreation |
ISBN | : 1925575306 |
Download Ultramarathon Man Book in PDF, ePub and Kindle
Ultrarunning legend Dean Karnazes has run 262 miles - the equivalent of ten marathons - without rest. He has run over mountains, across Death Valley, to the South Pole, and is probably the first person to eat an entire pizza while running. With an insight, candour and humour rarely seen in sports memoirs, Ultramarathon Man has inspired tens of thousands of people - nonrunners and runners alike - to push themselves beyond their comfort zones and simply get out there and run. Ultramarathon Man answers the questions Karnazes is continually asked: - Why do you do it? - How do you do it? - Are you insane? and the follow-up queries: - What, exactly, do you eat? - How do you train to stay in such good shape?
Author | : John L. Parker |
Publisher | : Simon and Schuster |
Total Pages | : 300 |
Release | : 2009-04-07 |
Genre | : Fiction |
ISBN | : 1416597913 |
Download Once a Runner Book in PDF, ePub and Kindle
The undisputed classic of running novels and one of the most beloved sports books ever published, Once a Runner tells the story of an athlete’s dreams amid the turmoil of the 60s and the Vietnam war. Inspired by the author’s experience as a collegiate champion, the novel follows Quenton Cassidy, a competitive runner at fictional Southeastern University whose lifelong dream is to run a four-minute mile. He is less than a second away when the turmoil of the Vietnam War era intrudes into the staid recesses of his school’s athletic department. After he becomes involved in an athletes’ protest, Cassidy is suspended from his track team. Under the tutelage of his friend and mentor, Bruce Denton, a graduate student and former Olympic gold medalist, Cassidy gives up his scholarship, his girlfriend, and possibly his future to withdraw to a monastic retreat in the countryside and begin training for the race of his life against the greatest miler in history. A rare insider’s account of the incredibly intense lives of elite distance runners, Once a Runner is an inspiring, funny, and spot-on tale of one individual’s quest to become a champion.
Author | : |
Publisher | : Rotary International |
Total Pages | : 68 |
Release | : |
Genre | : |
ISBN | : |
Download The Rotarian: January 2012 Book in PDF, ePub and Kindle
Author | : |
Publisher | : |
Total Pages | : 1036 |
Release | : 1902 |
Genre | : Automobiles |
ISBN | : |
Download The Motor World Book in PDF, ePub and Kindle
Author | : |
Publisher | : |
Total Pages | : 878 |
Release | : 1927 |
Genre | : Citrus fruits |
ISBN | : |
Download Seald-sweet Chronicle Book in PDF, ePub and Kindle