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Sleep Soundly Every Night, Feel Fantastic Every Day

Sleep Soundly Every Night, Feel Fantastic Every Day
Author: Robert S. Rosenberg, DO, FCCP
Publisher: Demos Medical Publishing
Total Pages: 550
Release: 2014-06-12
Genre: Health & Fitness
ISBN: 1617052159

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If you have insomnia, always feel tired, or can't sleep because of a restless or snoring partner, help is here. Do you have trouble getting to sleep? Do you take a long time to get up and get going in the morning? Do you wake up feeling like you barely slept at all? If you or someone you love has problems sleeping, Dr. Robert S. Rosenberg will help you identify the issue and provide targeted solutions so you can start awakening refreshed and renewed immediately. Based on the most recent research and including real patient stories from his practice, Dr. Rosenberg will help you: Prevent and manage sleep disorders, including insomnia, sleep apnea, restless legs syndrome, snoring, sleepwalking, and sleep eating Find relief from your symptoms with clinically tested options Benefit from new findings connecting PTSD and ADHD to sleep disorders Regain energy, reduce stress, and build the foundations for better health


Sleep Soundly Every Night

Sleep Soundly Every Night
Author: Robert Steven Rosenberg (1948- author)
Publisher:
Total Pages:
Release: 2013
Genre:
ISBN: 9781459681729

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Sleep Soundly Every Night, Feel Fantastic Every Day: A Doctor's Guide to Solving Your Sleep Problems

Sleep Soundly Every Night, Feel Fantastic Every Day: A Doctor's Guide to Solving Your Sleep Problems
Author: FCCP. Robert Rosenberg DO
Publisher:
Total Pages: 279
Release: 2014-01-01
Genre:
ISBN: 9781306904247

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For those who have trouble falling asleep, awake exhausted, or are awakened throughout the night by a restless or snoring partner, help is here. Do you take a long time to get up and get going in the morning? Do you wake up feeling like you barely slept at all? Do you wake up in the early morning hours and find it difficult to go back to sleep? Do you have uncomfortable feeling in your extremities that keep you from falling or staying asleep? Do recurrent nightmares disturb your sleep? If you or someone you love has trouble sleeping, Dr. Robert S. Rosenberg will help you identify the problem and provide targeted solutions so you can start awakening refreshed and renewed immediately. Based on the most recent research and including real patient stories from Dr. Rosenberg s practice, his new book discusses the most common causes and symptoms of each disorder, answers the most frequently asked questions about each and provides the latest solutions to help you finally get a good night s sleep. A sleep specialist and researcher, Rosenberg also shares the latest research on the connections between sleep disorders and PTSD and ADHD. And his ten-point plan for getting your best sleep will help you improve the quality of your sleep and your health and mood right away. Dr. Rosenberg will help you: Prevent and manage sleep disorders, including insomnia, restless leg syndrome, snoring, sleepwalking, and sleep eating, among others Improve your sleep habits Find relief from your symptoms Ask your doctor the right questions Enhance the quality of sleep Manage stress and anxiety Find the right doctor to diagnose and treat your sleep disorder "


Cancelled Sleep Soundly Every Night, Feel Fantastic Every Day

Cancelled Sleep Soundly Every Night, Feel Fantastic Every Day
Author: Robert Rosenberg, DO, FCCP
Publisher: Demos Health
Total Pages: 256
Release: 2014-03-01
Genre: Health & Fitness
ISBN: 9781620700501

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For those who have trouble falling asleep, awake exhausted, or are awakened throughout the night by a restless or snoring partner, help is here. Do you take a long time to get up and get going in the morning? Do you wake up feeling like you barely slept at all? Do you wake up in the early morning hours and find it difficult to go back to sleep? Do you have uncomfortable feeling in your extremities that keep you from falling or staying asleep? Do recurrent nightmares disturb your sleep? If you or someone you love has trouble sleeping, Dr. Robert S. Rosenberg will help you identify the problem and provide targeted solutions so you can start awakening refreshed and renewed immediately. Based on the most recent research and including real patient stories from Dr. Rosenberg’s practice, his new book discusses the most common causes and symptoms of each disorder, answers the most frequently asked questions about each and provides the latest solutions to help you finally get a good night’s sleep. A sleep specialist and researcher, Rosenberg also shares the latest research on the connections between sleep disorders and PTSD and ADHD. And his ten-point plan for getting your best sleep will help you improve the quality of your sleep and your health and mood right away. Dr. Rosenberg will help you: Prevent and manage sleep disorders, including insomnia, restless leg syndrome, snoring, sleepwalking, and sleep eating, among others Improve your sleep habits Find relief from your symptoms Ask your doctor the right questions Enhance the quality of sleep Manage stress and anxiety Find the right doctor to diagnose and treat your sleep disorder


Sleep Soundly Every Night, Feel Fantastic Every Day

Sleep Soundly Every Night, Feel Fantastic Every Day
Author: Robert Steven Rosenberg
Publisher: Demos Medical Publishing
Total Pages: 279
Release: 2014-06-12
Genre: Health & Fitness
ISBN: 1936303728

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If you or someone you love has problems sleeping, Rosenberg will help you identify the issue. Once identified, he provides targeted solutions so you can start awakening refreshed and renewed.


The Adolescent Psychotherapy Treatment Planner

The Adolescent Psychotherapy Treatment Planner
Author: Arthur E. Jongsma, Jr.
Publisher: John Wiley & Sons
Total Pages: 580
Release: 2023-09-06
Genre: Psychology
ISBN: 1119886899

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Quickly and efficiently create treatment plans for adolescents in a variety of treatment environments The newly revised sixth edition of the Adolescent Psychotherapy Treatment Planner delivers an essential resource for mental health practitioners seeking to create effective, high-quality treatment plans that satisfy the needs of most third-party payers and state and federal review agencies. This book clarifies, simplifies, and accelerates the treatment planning process for adolescents so you can spend less time on paperwork and more time treating your clients. This latest edition includes comprehensive and up-to-date revisions on treating the victims and perpetrators of bullying and aggression, gender dysphoria, loneliness, opioid use, and sleep disorders. It includes new evidence-based objectives and interventions, as well as an expanded and updated professional references appendix. You'll also find: A new appendix presenting location and availability information in an alphabetical index of objective assessment instruments and structured clinical interviews A consistent focus throughout the book on evidence-based practices and treatments consistent with practice guideline recommendations Ranges of treatment options consistent with the best available research and those reflecting common clinical practices of experienced clinicians An essential treatment planning handbook for clinicians treating adolescents in a variety of settings, the sixth edition of the Adolescent Psychotherapy Treatment Planner is the key to quickly and efficiently creating individually tailored, evidence-based, and effective treatment plans for adolescent clients.


The Complete Adult Psychotherapy Treatment Planner

The Complete Adult Psychotherapy Treatment Planner
Author: Arthur E. Jongsma, Jr.
Publisher: John Wiley & Sons
Total Pages: 563
Release: 2021-05-11
Genre: Psychology
ISBN: 1119629934

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The revised edition of the clinicians’ time-saving Psychotherapy Treatment Planner Revised and updated, the sixth edition of The Complete Adult Psychotherapy Treatment Planner offers clinicians a timesaving, evidence-based guide that helps to clarify, simplify and accelerate the treatment planning process so they can spend less time on paperwork and more time with clients. The authors provide all the elements necessary to quickly and easily develop formal, customizable treatment plans that satisfy the demands of HMOs, managed-care companies, third-party payers and state and federal agencies. This revised edition includes new client Short-Term Objectives and clinician Therapeutic Interventions that are grounded in evidence-based treatment wherever research data provides support to an intervention approach. If no research support is available a best practice standard is provided. This new edition also offers two new presenting problem chapters (Loneliness and Opioid Use Disorder) and the authors have updated the content throughout the book to improve clarity, conciseness and accuracy. This important book: Offers a completely updated resource that helps clinicians quickly develop effective, evidence-based treatment plans Includes an easy-to-use format locating treatment plan components by Presenting Problem or DSM-5 diagnosis Contains over 3,000 prewritten treatment Symptoms, Goals, Objectives and Interventions to select from Presents evidence-based treatment plan components for 45 behaviorally defined Presenting Problems Suggests homework exercises specifically created for each Presenting Problem Written for psychologists, therapists, counselors, social workers, addiction counselors, psychiatrists, and other mental health professionals, The Complete Adult Psychotherapy Treatment Planner, Sixth Edition has been updated to contain the most recent interventions that are evidence-based.


Get Fit, Feel Fantastic

Get Fit, Feel Fantastic
Author: Michael Perring
Publisher:
Total Pages: 264
Release: 1999
Genre: Health & Fitness
ISBN: 9780762101306

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From eating wisely and exercising effectively, to staying mentally sharp and sexually active, Get-Fit, Feel Fantastic! is packed with sound advice and practical techniques for maintaining a healthy, happy lifestyle from 40 to the golden years!


Feel Fantastic

Feel Fantastic
Author: W. Maye Musk
Publisher: Macmillan Canada
Total Pages: 244
Release: 1996
Genre: Health & Fitness
ISBN: 9780771573842

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Poultry Success

Poultry Success
Author:
Publisher:
Total Pages: 842
Release: 1915
Genre: Poultry
ISBN:

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