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Sleep Disorders and Sleep Deprivation

Sleep Disorders and Sleep Deprivation
Author: Institute of Medicine
Publisher: National Academies Press
Total Pages: 425
Release: 2006-10-13
Genre: Medical
ISBN: 0309101115

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Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.


Sleep Deprivation and Disease

Sleep Deprivation and Disease
Author: Matt T. Bianchi
Publisher: Springer Science & Business Media
Total Pages: 285
Release: 2013-10-28
Genre: Medical
ISBN: 1461490871

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The cognitive and behavioral implications of sleep deprivation have been noted in the medical literature for many years. In addition, emerging research continues to demonstrate the contribution of sleep deprivation to some of the most common and costly health conditions today. Sleep Deprivation and Disease provides clinically relevant scientific information to help clinicians, public health professionals, and researchers recognize the ramifications of sleep deprivation across a broad spectrum of health topics. This timely reference covers sleep physiology, experimental approaches to sleep deprivation and measurement of its consequences, as well as health and operational consequences of sleep deprivation. Clinical challenges and areas of uncertainty are also presented in order to encourage future advancements in sleep medicine and help patients avoid the outcomes associated with the myriad causes of sleep deprivation.


Sleep Deprivation & Its Consequences

Sleep Deprivation & Its Consequences
Author: Joan Esherick
Publisher: Simon and Schuster
Total Pages: 128
Release: 2014-09-02
Genre: Juvenile Nonfiction
ISBN: 1422290115

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Do you ever feel exhausted and drowsy, like you need more sleep? If you do, you're not alone. A recent study by the National Sleep Foundation (NSF) found that 60 percent of people under the age of eighteen complained of daytime tiredness. Fifteen percent (one out of every seven) said they were so tired they fell asleep in school. You may think that not getting sufficient sleep is no big deal, but think again. According to the National Sleep Foundation, sleep deprivation can put you at high risk for unintentional injury and death, low grades and poor school performance, negative moods, and increased likelihood of stimulant use. The National Highway Traffic Safety Administration views driving drowsy as actually more dangerous, and more deadly, than driving drunk! What is sleep? Why do we need it? What causes sleep deprivation and how can it be avoided? What are its tragic results? This book answers these and other questions by using a readable blend of real-life accounts, easy-to-understand statistics, scientific data, and practical suggestions.


Commercial Motor Vehicle Driver Fatigue, Long-Term Health, and Highway Safety

Commercial Motor Vehicle Driver Fatigue, Long-Term Health, and Highway Safety
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
Total Pages: 273
Release: 2016-09-12
Genre: Transportation
ISBN: 0309392527

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There are approximately 4,000 fatalities in crashes involving trucks and buses in the United States each year. Though estimates are wide-ranging, possibly 10 to 20 percent of these crashes might have involved fatigued drivers. The stresses associated with their particular jobs (irregular schedules, etc.) and the lifestyle that many truck and bus drivers lead, puts them at substantial risk for insufficient sleep and for developing short- and long-term health problems. Commercial Motor Vehicle Driver Fatigue, Long-Term Health and Highway Safety assesses the state of knowledge about the relationship of such factors as hours of driving, hours on duty, and periods of rest to the fatigue experienced by truck and bus drivers while driving and the implications for the safe operation of their vehicles. This report evaluates the relationship of these factors to drivers' health over the longer term, and identifies improvements in data and research methods that can lead to better understanding in both areas.


Sleep Deprivation and Cognition

Sleep Deprivation and Cognition
Author:
Publisher: Academic Press
Total Pages: 218
Release: 2019-06-15
Genre: Science
ISBN: 0444642501

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Sleep Deprivation and Cognition, Volume 247, the latest release in the Progress in Brain Research series, covers the effects of sleep deprivation, with this new release featuring sections on the Impact of sleep deprivation on long-term memory, Adolescent sleep restriction effects on cognition and mood, Self- regulation and social behavior during sleep deprivation, Experiential decision-making and the effects of sleep loss, Sleep deprivation and dynamic attentional control, a Pharmacogenetic approach to understanding sleep deprivation and cognition, Neuroimaging of functional connectivity in the sleep-deprived brain: what does it tell us?, and more. Brings together scientists working in the area of sleep deprivation with scientists involved in research and theory in cognitive neuroscience Fosters theory-driven research on sleep loss and cognition while also advancing a general understanding of cognitive neuroscience Provides a foundation for the design of countermeasures to prevent human errors and accidents caused by sleep loss


Sleep Deprivation

Sleep Deprivation
Author: Larry Williams
Publisher:
Total Pages: 80
Release: 2017
Genre: HEALTH & FITNESS
ISBN: 9781536107913

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Sleep debt is a characteristic symptom of modern society, a society that provides services without interruption consumption over 24 hours with the help of teams undergo shift work, and encouraging individuals to use these services in unconventional times. Sleep loss can also be caused by neurological, psychiatric and medical disorders. The changes of sleep and wakefulness pattern are invariably linked with neurological disorders because of the common brain circuits and neurotransmitter systems that support brain function and regulation of sleep. The negative impact of changes in sleep health include metabolic and vascular outcomes such as hypertension, myocardial infarction, arrhythmias, type 2 diabetes and insulin resistance. In mood, sleep impacts the emotional regulation, being co-morbid with depression and anxiety. The relationship of sleep with depression is bi-directional, as 90% of individuals with depression have sleep loss, and individuals with sleep disorders have depressive symptoms. This book provides new research on the prevalence, dangers and impacts on cognitive performance of sleep deprivation.


Sleep Deprivation, Stimulant Medications, and Cognition

Sleep Deprivation, Stimulant Medications, and Cognition
Author: Nancy J. Wesensten
Publisher: Cambridge University Press
Total Pages: 287
Release: 2012-08-23
Genre: Health & Fitness
ISBN: 1107004098

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Provides a critical review of stimulant medication literature regarding stimulant efficacy for restoring/maintaining cognition during sleep loss.


Sleep Needs, Patterns, and Difficulties of Adolescents

Sleep Needs, Patterns, and Difficulties of Adolescents
Author: Institute of Medicine
Publisher: National Academies Press
Total Pages: 61
Release: 2000-09-24
Genre: Medical
ISBN: 0309071771

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Sleep is not only a biological necessity but also a physiological drive. In today's fast-paced world, though, a good night's sleep is often the first thing to go. The effects of inadequate sleep are more than mere annoyances: they affect our mood and how we perform at school, work, and home and behind the wheel. Lost sleep also accumulates over time; the more "sleep debt" an individual incurs, the greater the negative consequences, according to researchers in the field. Research on adolescents and sleep has been under way for more than two decades, and there is growing evidence that adolescents are developmentally vulnerable to sleep difficulties. To discuss current research in this area and its implications in the policy, public, health, and educational arenas, the Forum on Adolescence of the Board on Children, Youth, and Families held a workshop, entitled Sleep Needs, Patterns, and Difficulties of Adolescents, on September 22, 1999.


Sleep Deprivation

Sleep Deprivation
Author: Clete A. Kushida
Publisher: CRC Press
Total Pages: 557
Release: 2004-11-30
Genre: Medical
ISBN: 0203997409

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Analyzing ground-breaking research, this reference highlights the impact of sleep deprivation on the well-being of the individual and society-presenting current theories on the function of sleep, the effects of sleep deprivation on patients with medical and psychiatric conditions, as well as providing interpretative and methodological results in co


Sleep, It Does a Family Good

Sleep, It Does a Family Good
Author: Archibald D. Hart
Publisher: Tyndale House Pub
Total Pages: 231
Release: 2010
Genre: Family & Relationships
ISBN: 9781589976092

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People today are sleep-deprived, and nowhere are the negative effects felt more acutely than in families. Most parents realize that their families aren’t getting enough sleep, though they likely don’t understand how serious the problem is and need help finding a solution. In this book, renowned psychologist and best-selling author Arch Hart explores why sleep is so important, what happens when family members are chronically sleep deprived, and how families can start developing healthy sleep habits.