Six Essentials To Achieve Lasting Recovery PDF Download
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| Author | : Sterling T. Shumway |
| Publisher | : Hazelden Publishing |
| Total Pages | : 162 |
| Release | : 2012-02-20 |
| Genre | : Self-Help |
| ISBN | : 1616492058 |
Download Six Essentials to Achieve Lasting Recovery Book in PDF, ePub and Kindle
This book offers six guiding principles that are key to lasting recovery from addiction to alcohol and other drugs. It will help you understand why they're important, how they relate to the Twelve Steps, and why they work.
Anyone who has recovered from addiction to drugs or alcohol knows that getting sober is only the beginning. Working the Steps, patching life back together, and living sober are where the real work lies. While the Twelve Steps provide a program of lifelong recovery, recovery experts Sterling Shumway and Thomas Kimball have identified six essential values, or principles, that reinforce the Steps and that are key to achieving lasting recovery:
- • Hope: A reawakening after despair; to live with greater confidence
- • Healthy Coping Skills: Managing the pain and stress of life
- • Sense of Achievement and Accomplishment: Moving beyond the limits of addiction toward personal goals
- • Capacity for Meaningful Relationships: The positive support and connection with family and peers
- • Unique Identity Development: The emergence of a unique positive identity
- • Reclamation of Agency: The internal knowledge that you have choices in your behavior
Using their research, personal stories, and guided journals and exercises, Shumway and Kimball thoroughly unlock these complex principles for recovering addicts and their families, and provide practical steps for applying them to a long-term recovery program.
| Author | : Sterling T Shumway |
| Publisher | : Simon and Schuster |
| Total Pages | : 84 |
| Release | : 2012-03-22 |
| Genre | : Self-Help |
| ISBN | : 161649431X |
Download Six Essentials to Achieve Lasting Recovery Book in PDF, ePub and Kindle
Discover the six guiding principles that are key to lasting recovery from addiction to alcohol and other drugs. Learn why they’re important, how they relate to the Twelve Steps, and why they work. Anyone who has recovered from addiction to drugs or alcohol knows that getting sober is only the beginning. Working the Steps, patching life back together, and living sober are where the real work lies. While the Twelve Steps provide a program of lifelong recovery, recovery experts Sterling Shumway and Thomas Kimball have identified six essential values, or principles, that reinforce the Steps and that are key to achieving lasting recovery: Hope: A reawakening after despair; to live with greater confidence Healthy Coping Skills: Managing the pain and stress of life Sense of Achievement and Accomplishment: Moving beyond the limits of addiction toward personal goals Capacity for Meaningful Relationships: The positive support and connection with family and peers Unique Identity Development: The emergence of a unique positive identity Reclamation of Agency: The internal knowledge that you have choices in your behavior Using their research, personal stories, and guided journals and exercises, Shumway and Kimball thoroughly unlock these complex principles for recovering addicts and their families, and provide practical steps for applying them to a long-term recovery program.
| Author | : Christopher Kennedy Lawford |
| Publisher | : BenBella Books, Inc. |
| Total Pages | : 165 |
| Release | : 2014-01-07 |
| Genre | : Self-Help |
| ISBN | : 1939529077 |
Download What Addicts Know Book in PDF, ePub and Kindle
New York Times bestselling author Christopher Kennedy Lawford revisits addiction in his latest book, What Addicts Know, this time framing the discussion in an entirely new way—the lessons addiction and recovery offer to those of us who haven't battled addiction. For too long, society has considered addicts as an unfortunate group that faces incredible and unique challenges. The reality is that the challenges of the addict are faced—to a greater or lesser extent—by all of us. In a “more is better" society, it's indisputable that we've all experienced cravings and denied the truth about our destructive behaviors—traits shared by addicts who've successfully overcome them. What Addicts Know offers the coping and wellness skills necessary to overcome life's obstacles and self-improvement tips for everything from conquering an unhealthy consumption of junk food, to overcoming toxic relationships. These techniques are not just for addicts; they are for all of us. No one until now has related the lessons and life skills that can be drawn from the collective experience of people in recovery from addiction, particularly the ways those lessons or principles can be used by those in the broader non-recovery community. In What Addicts Know, Lawford recounts the inspiring stories and wisdom of recovering addicts, combining them with cutting-edge scientific findings to give hands-on, practical techniques for recognizing unhealthy impulses and managing them. If you're ready to change for the better your habits, your frame of mind, your relationships, your community, and your life, What Addicts Know is the resource that will educate and inspire you along the way.
| Author | : David Best |
| Publisher | : Routledge |
| Total Pages | : 382 |
| Release | : 2019-09-30 |
| Genre | : Psychology |
| ISBN | : 1351852485 |
Download Strengths-Based Approaches to Crime and Substance Use Book in PDF, ePub and Kindle
Although there is a strong and growing literature in the two areas of desistance and addiction recovery, they have developed along parallel pathways with little systematic assessment of the empirical evidence about the co-occurrence of the relationship or how one area can learn from the other. This book aims to fill that gap by bringing together emerging literature on the relationship between offending and substance use. Instead of focusing on the active period of its onset and persistence, this book examines the mechanisms that support desistance, addiction recovery, and the common themes of reintegration and rehabilitation. With contributions from a wide range of international experts in the fields of desistance and addiction recovery, the book focuses on a strengths-based, relational and community-focused approach to long-term change in offending and drug-using populations, as well as the shared barriers to effective reintegration for both. This book will be highly informative for a wide audience, from academics and students interested in studying desistance and recovery to those working in addiction services and the criminal justice system as well as policy makers and the people undertaking their own journeys to desistance and recovery.
| Author | : Dr. Deborah A. Berberich PhD |
| Publisher | : Xlibris Corporation |
| Total Pages | : 157 |
| Release | : 2020-10-13 |
| Genre | : Self-Help |
| ISBN | : 1664119248 |
Download Lasting Recovery Book in PDF, ePub and Kindle
ARE YOU READY FOR A LASTING RECOVERY ? LASTING RECOVERY is designed to help people who have tried to stay clean but find themselves relapsing again and again. Even a stay at an expensive and lengthy rehabilitation program is a great start but when faced with the daily struggles of every day life too many people find themselves slipping back into relapse. A fundamental key to gaining and maintaining sobriety is to understand the core reasons underlying your addiction. In addition to clarifying the connection between addiction and mental health, this book provides insight into how to achieve and maintain your sobriety and provides, important strategies and skills to help you stay clean for life! Understand the core reasons of addiction Developing strategies and coping skills Learn preventive strategies and healthy lifestyle habits Develop insight to achieve a lasting recovery DR. DEBORAH BERBERICH, PHD, Author of Out of the Rabbit Hole, Breaking the Cycle of Addiction, is a clinical psychologist specializing in depression, bipolar, anxiety and addictive disorders. Dr. Berberich has worked in a wide range of settings: Hospitals, rehabilitation, prison, community mental health and private practice; founder of the Center for Adolescent Addiction Recovery, a non-profit in Orange County, CA. Many recovery models fail to take into account the underlying reasons of addiction and relapse. For a successful and lasting recovery, treatment must address what lead to addiction in the first place and what maintains it.
| Author | : Mudita Rastogi |
| Publisher | : John Wiley & Sons |
| Total Pages | : 682 |
| Release | : 2020-10-19 |
| Genre | : Psychology |
| ISBN | : 1119702267 |
Download The Handbook of Systemic Family Therapy, Systemic Family Therapy and Global Health Issues Book in PDF, ePub and Kindle
Volume IV of The Handbook of Systemic Family Therapy considers family-level interventions for issues of global public health. Information on the effectiveness of relational treatment is included along with consideration of the most appropriate modality for treatment. Developed in partnership with the American Association for Marriage and Family Therapy (AAMFT), it will appeal to clinicians, such as couple, marital, and family therapists, counselors, psychologists, social workers, and psychiatrists. It will also benefit researchers, educators, and graduate students involved in CMFT.
| Author | : Jon R. Webb |
| Publisher | : Routledge |
| Total Pages | : 252 |
| Release | : 2021-05-30 |
| Genre | : Psychology |
| ISBN | : 0429575831 |
Download Understanding Forgiveness and Addiction Book in PDF, ePub and Kindle
This book integrates and synthesizes numerous empirically supported positive psychological constructs and psychotherapeutic theories to help understand addiction and facilitate recovery through the lens of forgiveness. Proposing forgiveness as an alternative and critical tool to understanding the process of addiction and recovery, whether in the context of substance use, compulsive behavior, and/or suicidal behavior, the book discusses multiple theoretical points of view regarding the process of forgiveness. Additionally, foundational theories underlying the process of recovery, the psychological and spiritual nature of forgiveness, and the nature of the association of forgiveness with health all receive detailed coverage. Considerable attention is also paid to the extant empirical support for the association of forgiveness with addiction and recovery. The text’s comprehensive integration of theory, research, and clinical application, including guidelines regarding forgiveness as a treatment for recovery from addiction, provide a roadmap forward for addiction counselors and other recovery specialists.
| Author | : Srdjan Sremac |
| Publisher | : LIT Verlag Münster |
| Total Pages | : 199 |
| Release | : 2013 |
| Genre | : Health & Fitness |
| ISBN | : 3643904517 |
Download Addiction and Spiritual Transformation Book in PDF, ePub and Kindle
This study explores the relationship between addiction and spiritual transformation. More specifically, it examines how recovering drug addicts employ testimonies of conversion and addiction to develop and sustain a sense of personal unity and create meaning from varied experiences in life. Drawing on 31 original autobiographies, the book analyzes conversion and addiction testimonies in two European contexts: Serbia and The Netherlands. (Series: Religion and Biography / Religion und Biographie - Vol. 22)
| Author | : Dawn Viers |
| Publisher | : Routledge |
| Total Pages | : 573 |
| Release | : 2017-09-11 |
| Genre | : Psychology |
| ISBN | : 1315457032 |
Download The Group Therapist's Notebook Book in PDF, ePub and Kindle
Following in the footsteps of the successful first edition, The Group Therapist’s Notebook, Second Edition offers an all new collection of innovative ideas and proven interventions that will enhance any group therapy practice. Seasoned and up-and-coming experts provide field-tested activities, easy to reproduce handouts, and practical homework assignments for a variety of problems and population types. Each chapter is solidly grounded with a theoretical foundation and includes materials to gather for implementing the intervention, detailed instructions for use, suggestions for follow-up in successive meetings, contraindications for use, and resources for the client and therapist. With an added emphasis on instruction, real-world examples, and extension activities, this new resource will be a valuable asset for both beginning and established mental health practitioners, including counselor educators, social workers, marriage and family therapists, guidance counselors, prevention educators, peer support specialists, and other group facilitators.
| Author | : Deborah A. Berberich |
| Publisher | : Xlibris Us |
| Total Pages | : 172 |
| Release | : 2020-10-13 |
| Genre | : |
| ISBN | : 9781664119253 |
Download Lasting Recovery Book in PDF, ePub and Kindle
ARE YOU READY FOR A LASTING RECOVERY ? LASTING RECOVERY is designed to help people who have tried to stay clean but find themselves relapsing again and again. Even a stay at an expensive and lengthy rehabilitation program is a great start but when faced with the daily struggles of every day life too many people find themselves slipping back into relapse. A fundamental key to gaining and maintaining sobriety is to understand the core reasons underlying your addiction. In addition to clarifying the connection between addiction and mental health, this book provides insight into how to achieve and maintain your sobriety and provides, important strategies and skills to help you stay clean for life! Understand the core reasons of addiction Developing strategies and coping skills Learn preventive strategies and healthy lifestyle habits Develop insight to achieve a lasting recovery DR. DEBORAH BERBERICH, PHD, Author of Out of the Rabbit Hole, Breaking the Cycle of Addiction, is a clinical psychologist specializing in depression, bipolar, anxiety and addictive disorders. Dr. Berberich has worked in a wide range of settings: Hospitals, rehabilitation, prison, community mental health and private practice; founder of the Center for Adolescent Addiction Recovery, a non-profit in Orange County, CA. Many recovery models fail to take into account the underlying reasons of addiction and relapse. For a successful and lasting recovery, treatment must address what lead to addiction in the first place and what maintains it.
