Singing Meditation
| Author | : |
| Publisher | : Unitarian Universalist Association of Congregations |
| Total Pages | : 114 |
| Release | : |
| Genre | : |
| ISBN | : 155896584X |
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Singing Meditation PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Singing Meditation PDF full book. Access full book title Singing Meditation.
How to Heal with Singing Bowls
| Author | : Suren Shrestha |
| Publisher | : Sentient Publications |
| Total Pages | : 96 |
| Release | : 2009 |
| Genre | : Health & Fitness |
| ISBN | : 1591810876 |
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Book & CD. Over the centuries many people have found relief from pain, stress, negative energy, and a variety of physical ailments through the sound and vibrations of Tibetan singing bowls, whose use has become increasingly popular in the West. This book offers step-by-step techniques for using the bowls for meditation, relaxation, and healing ailments such as insomnia, headache, stress-related intestinal disorders, and high blood pressure. A CD demonstrating the methods accompanies the book.
The Mastery Book of Himalayan Singing Bowls
| Author | : Emile De Leon |
| Publisher | : |
| Total Pages | : 217 |
| Release | : 2012 |
| Genre | : Meditation |
| ISBN | : 9780988266100 |
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The Art of Mindful Singing
| Author | : Jeremy Dion |
| Publisher | : |
| Total Pages | : 147 |
| Release | : 2018-12-06 |
| Genre | : Mindfulness (Psychology) |
| ISBN | : 1782406476 |
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Unwind Your Mind
| Author | : Emma WhispersRed |
| Publisher | : HarperCollins |
| Total Pages | : 161 |
| Release | : 2019-11-12 |
| Genre | : Self-Help |
| ISBN | : 0062996436 |
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Ease Anxiety, Improve Sleep, and Find Calm Through ASMR Join the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Response), a radical new wellness trend for relaxation and stress-relief with proven benefits similar to meditation. In Unwind Your Mind, beloved ASMRtist Emma WhispersRed explores how this powerful practice can help us find calm and be present anytime and anywhere. Unwind Your Mind blends exercises to help you experience calm through ASMR every day. In her trademark therapeutic, soothing style, Emma WhispersRed helps us incorporate ASMR into our daily lives, revolutionizing our approach to self-care, mindfulness, and healing. Complete with a foreword from the psychologist who led one of the largest studies on ASMR, this essential guide to ASMR offers both the latest research on this growing phenomenon and the practical tools for fighting anxiety and finding calm in our lives. Unwind Your Mind is supplemented by three companion audio originals—the first of their kind widely available—ASMR for Your Commute, ASMR for Your Lunch Break, and ASMR for Bedtime.
Yoga for Singing
| Author | : Judith E. Carman |
| Publisher | : Oxford University Press |
| Total Pages | : 313 |
| Release | : 2011-11-14 |
| Genre | : Music |
| ISBN | : 0199877238 |
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The 19th-century Italian singing teacher Giovanni Battista Lamperti once wrote, "'Know thyself' applies to the singer more than to other professions, because to sing well, body, soul, and mind are tuned together." Yoga, with its focus on connecting mind, body, and soul, is a tool that can greatly enhance the art of singing in this very way. In Yoga for Singing, author Judith Carman outlines the many connections between the two arts, presenting a systematic approach to yoga practices to support the development of singing technique as well as to lay a foundation for confident performance and a long and healthy singing career. She demonstrates how closely practices such as physical postures, breathing practices, and deep relaxation techniques match the needs of singers. Included in the book and its extensive companion website are copious illustrations and specific exercises designed to be used by singers and voice teachers, regardless of their level of experience with yoga. With a unique take on technique and performance improvement, this book is an excellent resource for both vocal students and professionals at any stage of their career.
Sound Bath
| Author | : Sara Auster |
| Publisher | : Tiller Press |
| Total Pages | : 336 |
| Release | : 2019-11-19 |
| Genre | : Health & Fitness |
| ISBN | : 1982132949 |
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Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths. Discover the power of sound to transform consciousness, heal the mind, and calm the body. Sound therapist and meditation teacher Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses, and building diverse communities. In this comprehensive guide to Sound Baths, Sara introduces the therapeutic properties of sound, shares her personal journey to recovery from a traumatic accident, and answers the most commonly asked questions about sound therapy, meditation, deep listening, and healing. Sound Bath provides helpful tools for even the busiest skeptic who wants to achieve a reflective, self-healing state and invite calm into their daily life. Learn techniques that will support states of deep rest, focused meditation, and abundant creativity. Explore drawings, photographs, and stories that will transport you; as well as information, statistics, and essential terminology to help support your growth and ground your practice.
Singing Meditation
| Author | : Ruthie Rosauer |
| Publisher | : Unitarian Universalist Association of Congregations |
| Total Pages | : 0 |
| Release | : 2010 |
| Genre | : Meditation |
| ISBN | : 9781558965577 |
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Recover the voice of your soul and reclaim your birthright to sing. This book introduces the spiritual practice of singing meditation, which combines repetitive singing of short, simple, interfaith songs with periods of undirected silence. Suitable for beginners as well as experienced singers, singing meditation uses the power of song to connect the heart and mind. This volume includes an overview of the musical and religious roots of singing meditation, instructions for participants and facilitators, and sample songs.
Profound Meditation Practices in Tibetan Buddhism
| Author | : Prof. (Dr.) Jai Paul Dudeja |
| Publisher | : Blue Rose Publishers |
| Total Pages | : 323 |
| Release | : 2023-03-14 |
| Genre | : Body, Mind & Spirit |
| ISBN | : |
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There have been reports of the amazing capacity of some of the Tibetan Buddhist Monks practicing Tummo meditation in Tibetan Buddhism at temperatures of around -250 C in the Himalayas. A team of scientists from USA and Israel went to these spots by carrying some dry towels with them. When these towels were made wet in the snow and spread on the naked bodies of the semi-nude meditating monks practicing Tummo meditation, to the surprise of these scientists, these towels were getting dried up in no time. Subsequently the analysts came to the conclusion that this meditation generated a lot of heat (inner fire) in the bodies of these meditators who were using it for the spiritual purpose. This incident triggered me to go deep in not only about Tummo meditation but many other profound meditation practices in Tibetan Buddhism in this book.
The Meditation Bible
| Author | : Madonna Gauding |
| Publisher | : Sterling Publishing Company, Inc. |
| Total Pages | : 406 |
| Release | : 2005-08 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9781402728433 |
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Originally published: London: Godsfield Press, 2005.
