Simple Swims PDF Download
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Author | : Celeste Ann St Pierre |
Publisher | : |
Total Pages | : 296 |
Release | : 2020-08-05 |
Genre | : |
ISBN | : |
Download Simple Swims Book in PDF, ePub and Kindle
Effortless swimming is simple, but it takes effort in the form of purposeful practices with deliberate attention to experience it. No matter why you swim-for fitness, competition, or triathlon-Simple Swims will empower you with the skills, stability, and understanding you need to swim your best for life. Swim practices, dry land work, mindful practices and more for beginner to advanced swimmers who want something different AND comprehensive.
Author | : Mark Young |
Publisher | : Educate and Learn Publishing |
Total Pages | : 201 |
Release | : 2010-11 |
Genre | : Sports & Recreation |
ISBN | : 0956489893 |
Download The Complete Guide to Simple Swimming Book in PDF, ePub and Kindle
From terrified to terrific, ‘Simple Swimming’ is the book to help boost swimming ability. For the complete beginner, this book helps the terrified to understand and appreciate the water and for the established swimmer to adjust and correct the four basic swimming strokes. The 82 fully illustrated exercises contained in this book can help any beginner to learn and practice, and any swimmer to eliminate bad habits and fine tune their swimming. Mark Young is a well established swimming instructor with over twenty years experience of teaching thousands of adults and children to swim. He has taken nervous, frightened children and adults with a fear of water and made them happy and confident swimmers. He has also turned many of average ability into advanced swimmers. This book draws on his experiences and countless successes to put together this simplistic methodical approach to swimming.
Author | : Terry Laughlin |
Publisher | : Total Immersion Swimming, Inc. |
Total Pages | : 232 |
Release | : 2001 |
Genre | : Sports & Recreation |
ISBN | : 9781931009010 |
Download Swimming Made Easy Book in PDF, ePub and Kindle
Author | : |
Publisher | : Academic Press |
Total Pages | : 473 |
Release | : 1987-12-01 |
Genre | : Science |
ISBN | : 9780080579474 |
Download Advances in Marine Biology Book in PDF, ePub and Kindle
Advances in Marine Biology
Author | : Paul Newsome |
Publisher | : Fernhurst Books Limited |
Total Pages | : 436 |
Release | : 2012-06-15 |
Genre | : Sports & Recreation |
ISBN | : 1119968054 |
Download Swim Smooth Book in PDF, ePub and Kindle
Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.
Author | : Terry Laughlin |
Publisher | : Simon and Schuster |
Total Pages | : 324 |
Release | : 2012-03-13 |
Genre | : Sports & Recreation |
ISBN | : 1451688334 |
Download Total Immersion Book in PDF, ePub and Kindle
Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
Author | : DK |
Publisher | : Penguin |
Total Pages | : 288 |
Release | : 2021-06-22 |
Genre | : Juvenile Nonfiction |
ISBN | : 0744050650 |
Download Super Simple Math Book in PDF, ePub and Kindle
All the core curriculum math topics in one super simple book - an accessible and indispensable guide for students, parents, and educators Covering topics from probability to statistics, algebra to geometry, this study guide is what every young, budding mathematician needs to succeed in math - both at home and in school. This math study book is the perfect support for coursework, homework, and exam revision for 11-16 year olds. Inside students will find: • Key concepts shown in visual form and summarized in a single page • Important aspects of each topic explained with step-by-step instructions and diagrams • Key fact boxes that break down core concepts and make the material easier to memorize • “How it works” and “Look closer” boxes explain essential ideas and work through problems with simple graphics • Practice questions to help students test their understanding of important topics Improve your child's maths skills SI Super Simple Math is designed for learners between the ages of 11 - 16. Each topic on the math curriculum is simplified into manageable, bite-sized chunks explained using colorful, engaging diagrams and graphs. Perfect for those visual learners amongst us, this guide brings math clearly into focus, making mathematicians out of even the most reluctant of students. Instructive information panels use real-world examples to make math relevant and less daunting for students, parents, and teachers alike. Fact boxes provide rapid-fire points for easy learning and are perfect for classroom quizzes. Studying for exams has never been easier using this exceptional educational tool. More Super Simple titles The SI Super Simple series of educational books cover a range of topics from SI Super Simple Physics, SI Super Simple Chemistry to SI Super Simple Biology. Each book contains colorful, engaging, diagrams, simple explanations, and exam revision questions - perfect for students, teachers, and parents alike.
Author | : Gilbert Perreire |
Publisher | : Pelangi ePublishing Sdn Bhd |
Total Pages | : 208 |
Release | : 2015-06-29 |
Genre | : Juvenile Nonfiction |
ISBN | : 9674314768 |
Download Essential Grammar Book in PDF, ePub and Kindle
Essential Grammar takes a light-hearted approach to teaching grammar. It aims to help both young pupils and adult learners master the intricacies of English grammar, through easy-to-understand units interspersed with numerous examples and descriptive illustrations. Grammar books should not be boring and dreary, and its step-by-step style will make learning grammar easy to follow and more enjoyable.
Author | : California State Board of Health |
Publisher | : |
Total Pages | : 650 |
Release | : 1922 |
Genre | : Public health |
ISBN | : |
Download Weekly Bulletin Book in PDF, ePub and Kindle
Author | : Sara E. Hoffmann |
Publisher | : LernerClassroom |
Total Pages | : 20 |
Release | : 2013-08-01 |
Genre | : Juvenile Fiction |
ISBN | : 1467711667 |
Download Nan Swims Book in PDF, ePub and Kindle
Nan goes to the swimming pool. What will she do there? This simple story incorporates words from the Kindergarten-level Dolch Sight Word List to build literacy skills.