Shy Bladder Syndrome PDF Download
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| Author | : Carol Olmert |
| Publisher | : Bathrooms Make Me Nervous |
| Total Pages | : 203 |
| Release | : 2008 |
| Genre | : Self-Help |
| ISBN | : 0615240240 |
Download Bathrooms Make Me Nervous Book in PDF, ePub and Kindle
"Bathrooms make me nervous is the first book to explore the shy bladder condition (paruresis) from a woman's point of view. Written by Carol Olmert, the IPA's Women's Coordinator and recovered paruretic, it offers clear and effective information on understanding, coping with, and recovering from the phobia"--
| Author | : Steven Soifer |
| Publisher | : |
| Total Pages | : 164 |
| Release | : 2001 |
| Genre | : Anxiety |
| ISBN | : 9781572242272 |
Download Shy Bladder Syndrome Book in PDF, ePub and Kindle
"Shy Bladder Syndrome" takes a cognitive therapy approach, shown to help in most cases, to an embarrassing and often life-disrupting disorder. Simple strategies and exercises help sufferers overcome their fear of using public restrooms. Illustrations & charts.
| Author | : David Soucy |
| Publisher | : |
| Total Pages | : 90 |
| Release | : 2011-05-06 |
| Genre | : |
| ISBN | : 9781448612550 |
Download Pee Shy to Pee Free Book in PDF, ePub and Kindle
Most people take being able to urinate in public rest rooms for granted, but for countless millions of people having to urinate when they are out in public poses a terrific problem. The anxiety is called avoidant paruresis and like all social phobias it is amenable to change. This is a book about effecting positive change.
| Author | : George Zgourides |
| Publisher | : |
| Total Pages | : 241 |
| Release | : 2017-11-28 |
| Genre | : |
| ISBN | : 9781973406266 |
Download The Secret Social Phobia Book in PDF, ePub and Kindle
Paruresis is a condition that prevents people from urinating in public, sometimes even in their own homes if others are in adjacent rooms. The good news is that this anxiety disorder is highly treatable. The Secret Social Phobia: Shy Bladder Syndrome (Paruresis) offers strategies and easy-to-follow exercises to help you desensitize yourself to fear-producing situations and feel comfortable in public restrooms. Graduated exposure will help get you to the point where you can tolerate the anxiety of relieving yourself in a public washroom or other shared space.
| Author | : George Zgouridges |
| Publisher | : |
| Total Pages | : 492 |
| Release | : 2020-02-21 |
| Genre | : |
| ISBN | : |
Download The Secret Social Phobia Book in PDF, ePub and Kindle
Paruresis is a condition that prevents people form urinating in public, sometimes even in their own homes if others are in adjacent rooms. The good news is that this anxiety discord is highly treatable. Shy Bladder Syndrome offers strategies and easy-to-follow exercises to help you desensitize yourself to fear-producing situations and feel comfortable in public restrooms. Graduated exposure will help you get you to the point where you can tolerate the anxiety of relieving yourself in a public washroom or other shared space.
| Author | : Jan E. Fleming |
| Publisher | : New Harbinger Publications |
| Total Pages | : 175 |
| Release | : 2013-06-01 |
| Genre | : Self-Help |
| ISBN | : 1608820823 |
Download The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness Book in PDF, ePub and Kindle
Shyness is a common problem that comes with a high price. If you suffer from shyness or social anxiety you might avoid social situations and may have trouble connecting with others due to an extreme fear of humiliation, rejection, and judgment. As a shy person, you may also experience panic attacks that make it even more likely that you’ll avoid social situations. With The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness, the authors’ acceptance and commitment therapy (ACT) program for overcoming shyness has become available to the public for the first time. This program has been found to be highly effective in research studies for the treatment of social anxiety disorder and related subclinical levels of shyness. In the first section, you will confront performance fears, test anxiety, shy bladder, and interpersonal fears—fundamental symptoms of social anxiety. The second part helps you learn psychological flexibility to improve your ability to accept the feelings, thoughts, and behavior that may arise as you learn to work past your anxiety. By keeping your values front and center, you will gradually learn to move beyond your fears and toward greater social confidence. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
| Author | : Lezlie Lowe |
| Publisher | : Coach House Books |
| Total Pages | : 193 |
| Release | : 2018-09-11 |
| Genre | : Social Science |
| ISBN | : 1770565612 |
Download No Place To Go Book in PDF, ePub and Kindle
Adults don't talk about the business of doing our business. We work on one assumption: the world of public bathrooms is problem- and politics-free. No Place To Go: Answering the Call of Nature in the Urban Jungle reveals the opposite is true. No Place To Go is a toilet tour from London to San Francisco to Toronto and beyond. From pay potties to deserted alleyways, No Place To Go is a marriage of urbanism, social narrative, and pop culture that shows the ways — momentous and mockable — public bathrooms just don't work. Like, for the homeless, who, faced with no place to go sometimes literally take to the streets. (Ever heard of a municipal poop map?) For people with invisible disabilities, such as Crohn’s disease, who stay home rather than risk soiling themselves on public transit routes. For girls who quit sports teams because they don’t want to run to the edge of the pitch to pee. Celebrities like Lady Gaga and Bruce Springsteen have protested bathroom bills that will stomp on the rights of transpeople. And where was Hillary Clinton after she arrived back to the stage late after the first commercial break of the live-televised Democratic leadership debate in December 2015? Stuck in a queue for the women’s bathroom. Peel back the layers on public bathrooms and it’s clear many more people want for good access than have it. Public bathroom access is about cities, society, design, movement, and equity. The real question is: Why are public toilets so crappy?
| Author | : Frank Spinelli |
| Publisher | : Kensington Books |
| Total Pages | : 352 |
| Release | : 2013-12-31 |
| Genre | : Biography & Autobiography |
| ISBN | : 0758291337 |
Download Pee-Shy Book in PDF, ePub and Kindle
In his stunningly honest and poignant memoir, Frank Spinelli recounts a childhood marked by trauma and of finding the courage that ultimately transformed his life. . . Frank Spinelli grew up on Staten Island in the 1970s to Italian-born parents who viewed cops and priests as second only to the Pope in infallibility. His mother, concerned that her son was being bullied at school for being "different," signed Frank up for Boy Scouts when he turned eleven. For the next two years, Frank's life had two realities—one lived in full view of his family, and the other a secret he shared with his Scoutmaster that he couldn't confess to anybody. Eventually Frank went to college, established a thriving medical practice, and found a home in Manhattan. But the emotional and physical effects of his past continued to shadow every aspect of his life. Then a shocking discovery gave Frank the opportunity to overturn thirty years of confusion and self-blame—for himself, and for other boys like him. Pee-Shy is a remarkable story of overcoming the unimaginable to choose resilience over darkness, and love over loss. "A devastatingly heartbreaking look at life after childhood abuse, with wit and piercing insight that can only come from a place of brutal honesty." —Josh Kilmer-Purcell "This is a memoir about a grown-up boy's generous—and healing—heart."—Kevin Sessums "This is one of those horrific, true stories that Dr. Spinelli so courageously reveals. With raw honesty he makes us understand that monsters do exist and a child's innocence is precious. His story is one of too many, but maybe, this one will help open our eyes a little more and shine a light on a taboo subject that many chose not to see or believe." —Whoopi Goldberg
| Author | : Sylvia Typaldos |
| Publisher | : |
| Total Pages | : |
| Release | : 2004-01 |
| Genre | : |
| ISBN | : 9780972986311 |
Download The Secret Phobia Book in PDF, ePub and Kindle
This book is a collection of life stories written by people with paruresis, or "shy bladder syndrome." The stories describe what it is like to live with this syndrome of not being able to use public restrooms, or use the bathroom when anyone is around. The stories are both heartbreaking and uplifting. More people have this disorder than one might think. There is a Forward, and also a story, written by the Director of the International Paruresis Association (IPA), Steven Soifer. The editor has also written her story concerning her struggle with paruresis. This book will help show people with Avoidant Paruresis (AP), that they are not alone, and there is help. It also reveals, through examples, how people can alleviate the problem and get on with their lives in a happier, more fulfilling way.
| Author | : Eduardo E. Benarroch |
| Publisher | : Oxford University Press |
| Total Pages | : 314 |
| Release | : 2014-04-03 |
| Genre | : Medical |
| ISBN | : 0199920206 |
Download Autonomic Neurology Book in PDF, ePub and Kindle
The purpose of this book is to present a focused approach to the pathophysiology, diagnosis, and management of the most common autonomic disorders that may present to the clinical neurologist. Autonomic Neurology is divided into 3 sections. The first section includes 5 chapters reviewing the anatomical and biochemical mechanisms of central and peripheral nervous system control of autonomic function, principles of autonomic pharmacology, and a clinical and laboratory approach to the diagnosis of autonomic disorders. The second section focuses on the pathophysiology and management of orthostatic hypotension, postural tachycardia, baroreflex failure; syncope, disorders of sweating, neurogenic bladder and sexual dysfunction, gastrointestinal dysmotility, and autonomic hyperactivity. The final section is devoted to specific autonomic disorders, including central neurodegenerative disorders; common peripheral neuropathies with prominent autonomic failure; painful small fiber neuropathies; autoimmune autonomic ganglionopathies and neuropathies; focal brain disorders; focal spinal cord disorders; and chronic pain disorders with autonomic manifestations. This book is the product of the extensive experience of its contributors in the evaluation and management of the many patients with autonomic symptoms who are referred for neurologic consultation at Mayo Clinic in Rochester, Minnesota. Autonomic Neurology focuses on clinical scenarios and presentation of clinical cases and includes several figures showing the results of normal and abnormal autonomic testing in typical conditions. Its abundance of tables summarizing the differential diagnosis, testing, and management of autonomic disorders also help set this book apart from other books focused on the autonomic nervous system.
