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| Author | : Melissa Pasanen |
| Publisher | : Avery |
| Total Pages | : 0 |
| Release | : 2007 |
| Genre | : Cooking |
| ISBN | : 9780670018352 |
Presents one hundred regionally inspired recipes by the staff of the New England farm dedicated to its use of sustainable rustic foods and featuring options that can be prepared using a combination of fresh ingredients and produce from local farms.
| Author | : Amy B. Demarest |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 1999-09 |
| Genre | : |
| ISBN | : 9780964216310 |
An equally stimulating publication from Shelburne Farms is This Lake Alive: An Interdisciplinary Handbook for Teaching and Learning about the Lake Champlain Basin. This is not a teaching curriculum, but rather an opportunity to create curriculum. Essays, activities, and resources take the participant through the worlds of geology, geography, history, nautical archeology, and ecology. Although the focus for this study is Lake Champlain (the nation's sixth largest lake and for a short period of time officially a "great lake"), the template of this book will translate easily to other bodies of water.
| Author | : Rebecca Louie |
| Publisher | : Shambhala Publications |
| Total Pages | : 225 |
| Release | : 2015-05-19 |
| Genre | : Gardening |
| ISBN | : 1611802202 |
The ultimate guide to individual- and community-scale composting in small urban spaces—with illustrations, expert tips, fun DIY projects, and much more These days, everyone’s talking about compost. Along with backyard chickeners, balcony beekeepers, rooftop farmers, and community gardeners, urban composters are part of a bumper crop of pioneers who are redefining the green space of crowded towns and cities. You may think you need a big yard to compost. Think again. Compost City teaches you how to easily choose and care for a compost system that fits perfectly into your (tiny) space, (busy) schedule, and (multifaceted) lifestyle. Whether you live in a cramped apartment or a sprawling town house, or you dream of composting in a shared space with a group of friends or colleagues, Compost City provides simple and effective indoor and outdoor composting options. Packed with research, expert testimonies, and a healthy dose of humor, this guide will help you: • Compost your food scraps and yard waste with ease • Ease your fears of backbreaking labor, obnoxious odors, big messes, and creepy crawlies (hint: you can compost successfully without any of the above!) • Convince compost-wary family, friends, neighbors, and community leaders to green-light your compost dreams Compost City serves all eco-curious citizens from casual hobbyists to staunch activists. So put your compost cap on. Whether you compost one tea bag or whole honking barrelfuls of scraps at a time, you’re about to have a whole lot of fun.
| Author | : Aliza Eliazarov |
| Publisher | : Ten Speed Press |
| Total Pages | : 256 |
| Release | : 2020-11-17 |
| Genre | : Photography |
| ISBN | : 198485741X |
A collection of moving and soulful portraits of beloved farm animals, alongside surprising facts, entertaining anecdotes, and captivating histories of these heritage breeds on American farms. “The beauty and breadth of heritage animal breeds is on full display in this delightful and gorgeous book.”—Isabella Rossellini, actress and author of My Chickens and I Animal lovers, homesteaders, eco-conscious consumers, and fans of beautiful photography alike will cherish the charm of On the Farm’s stunning portraits and stories. With over 150 photographs, renowned animal photographer Aliza Eliazarov invites us to take a closer look at the animal breeds taking center stage in the regenerative farming movement. Along with fun facts about the domesticated animals who have shaped and changed our world—goats, sheep, cows, horses, donkeys, llamas, alpacas, pigs, chickens, turkeys, ducks, geese, and farm dogs—On the Farm features sometimes quirky, sometimes harrowing personal tales of amazing animals. Meet Bilbo, the donkey in love with truck tires; Kurt, the diminutive Angora goat with a miraculous birth story;and Princess Peppermint, an anxious pig with a taste for cocktails. The focus on rare and heritage breeds will enlighten and inform you about the astonishing variety of livestock and poultry, as well as the impact that the loss of this biodiversity is having on global food security. Equal parts fine art and field guide, shot entirely on location at small farms and homesteads, On the Farm delivers us to the pastoral with an enjoyable meditation on the animals that civilization has grown alongside.
| Author | : Eva M. Selhub, MD |
| Publisher | : John Wiley & Sons |
| Total Pages | : 258 |
| Release | : 2012-03-27 |
| Genre | : Health & Fitness |
| ISBN | : 1118114493 |
How to safely de-tox from IT overload—with the healing effects of nature Scientific studies have shown that natural environments can have remarkable benefits for human health. Natural environments are more likely to promote positive emotions; and viewing and walking in nature have been associated with heightened physical and mental energy. Nature has also been found to have a positive impact on children who have been diagnosed with impulsivity, hyperactivity, and attention deficit disorder. A powerful wake-up call for our tech-immersed society, Your Brain on Nature examines the fascinating effects that exposure to nature can have on the brain. In Your Brain on Nature, physician Eva Selhub and naturopath Alan Logan examine not only the effects of nature on the brain—but the ubiquitous influence of everyday technology on the brain, and how IT overload and its many distractions may even be changing it. Offering an antidote for the technology-addicted, the book outlines emerging nature-based therapies including ecotherapy, as well as practical strategies for improving your (and your children's) cognitive functioning, mental health, and physical well-being through ecotherapeutic, nutritional, and behavioural means. Details the back to nature movement and the benefits of nature on the brain and body, from reducing the symptoms of ADHD to improving mood and physical energy Explains the effects of air quality, aromas, light and sound on the brain, including SAD and sleep loss A fascinating look at the effects that both nature and technology have on the brain's functioning and one's overall well-being, Your Brain on Nature is every tech-addict's guide to restoring health and balance in an increasingly IT-dependent world.
| Author | : Dr. Qing Li |
| Publisher | : Penguin |
| Total Pages | : 322 |
| Release | : 2018-04-17 |
| Genre | : Self-Help |
| ISBN | : 052555985X |
The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
| Author | : Jack Lazor |
| Publisher | : Chelsea Green Publishing |
| Total Pages | : 483 |
| Release | : 2013 |
| Genre | : Business & Economics |
| ISBN | : 1603583653 |
The Organic Grain Grower is an invaluable resource for both home-scale and commercial producers interested in expanding their resiliency and drop diversity through growing their own grains. Longtime farmer and organic pioneer Jack Lazor covers how to grow and store wheat, barley, oats, corn, dry beans, soybeans, oilseeds, grasses, nutrient-dense forages, and lesser-known cereals. In addition, Lazor argues the importance of integrating grains on the organic farm (not to mention within the local food system) for reasons of biodiversity and whole-farm management. The Organic Grain Grower provides information on wide-ranging topics, from nutrient density and building soil fertility to machinery and grinding grains for livestock rations.--COVER.
| Author | : Rick Bessette |
| Publisher | : Wind Ridge Pub Partnership Book |
| Total Pages | : 80 |
| Release | : 2010-10-01 |
| Genre | : Poetry |
| ISBN | : 9781935922001 |
A native Vermonter, Rick Bessette's first book of poetry, A Vermonter's Heritage: Listening to the Trees is informed by a lifetime surrounded by Shelburne Farms' immense natural beauty. Rick Bessette has spent his childhood and working life at historic Shelburne Farms. Three generations of the Bessette family have lived and worked at Shelburne Farms and the heartening affect of nature on the human spirit is reflected in his grateful and down-to-earth poetry.
| Author | : Hannah Fries |
| Publisher | : Storey Publishing |
| Total Pages | : 193 |
| Release | : 2018-09-04 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1635860954 |
People have been retreating to the woods for quiet, meditation, and inspiration for centuries, and recent research finds that time spent in the forest doesn’t just feel good but is, in fact, good for you. Inspired by the Japanese concept of shinrin-yoku, or forest bathing, poet Hannah Fries invites readers to bask in the company of trees, whether in a city park or a rural nature preserve. Fries combines her own reflections and guided mindfulness exercises with a curated selection of inspirational writing from poets, naturalists, artists, scientists, and thinkers throughout the centuries and across cultures, including Japanese haiku masters, 19th century European Romantics, American Transcendentalists, and contemporary environmentalists. Accompanied by beautiful forest photography, Forest Bathing Retreat is a distinctive gift that invites frequent revisiting for fresh insights and inspiration. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
| Author | : Janet Hurst |
| Publisher | : Voyageur Press |
| Total Pages | : 160 |
| Release | : 2011-03-03 |
| Genre | : Cooking |
| ISBN | : 1610601386 |
Making cheese at home is one of the joys of a self-sufficient lifestyle, along with gardening, canning, and raising chickens. Author Janet Hurst is a twenty-year-veteran home cheesemaker, who shows you how to easily craft your own cheddar, feta, chèvre, mozzarella, and 50 more cheeses. Included are profiles of 20 artisan cheesemakers—from Cypress Grove, Vermont Butter and Cheese, Shelburne Farms, Does Leap, Pure Luck, and more—and their favorite recipes.
