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Shape Shifting--Reclaiming Your Perfect Body

Shape Shifting--Reclaiming Your Perfect Body
Author: Lisa Bonnice
Publisher: Shape Shifting Online
Total Pages: 200
Release: 2007-10
Genre: Health & Fitness
ISBN: 0979999901

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Bonnice leads readers through a fascinating discussion about using a new viewof physical forms to bring about the authentic, genuine self that cells holdsin their memory.


Shape-shifting

Shape-shifting
Author: Karen Dale
Publisher:
Total Pages:
Release: 1995
Genre: Management
ISBN:

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Reclaiming Body Trust

Reclaiming Body Trust
Author: Hilary Kinavey, MS, LPC
Publisher: Penguin
Total Pages: 321
Release: 2022-08-30
Genre: Self-Help
ISBN: 0593418662

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A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice−orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors’ innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.


Beyond the Periphery of the Skin

Beyond the Periphery of the Skin
Author: Silvia Federici
Publisher: PM Press
Total Pages: 158
Release: 2020-01-01
Genre: Social Science
ISBN: 1629637769

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More than ever, “the body” is today at the center of radical and institutional politics. Feminist, antiracist, trans, ecological movements—all look at the body in its manifold manifestations as a ground of confrontation with the state and a vehicle for transformative social practices. Concurrently, the body has become a signifier for the reproduction crisis the neoliberal turn in capitalist development has generated and for the international surge in institutional repression and public violence. In Beyond the Periphery of the Skin, lifelong activist and best-selling author Silvia Federici examines these complex processes, placing them in the context of the history of the capitalist transformation of the body into a work-machine, expanding on one of the main subjects of her first book, Caliban and the Witch. Building on three groundbreaking lectures that she delivered in San Francisco in 2015, Federici surveys the new paradigms that today govern how the body is conceived in the collective radical imagination, as well as the new disciplinary regimes state and capital are deploying in response to mounting revolt against the daily attacks on our everyday reproduction. In this process she confronts some of the most important questions for contemporary radical political projects. What does “the body” mean, today, as a category of social/political action? What are the processes by which it is constituted? How do we dismantle the tools by which our bodies have been “enclosed” and collectively reclaim our capacity to govern them?


When Women Stop Hating Their Bodies

When Women Stop Hating Their Bodies
Author: Jane R. Hirschmann
Publisher: Ballantine Books
Total Pages: 383
Release: 2010-12-22
Genre: Self-Help
ISBN: 0307761967

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“Will empower all women to stop believing that our bodies are the problems, dieting the solution.”—Harriet Lerner, Ph.D., author of The Dance of Anger In this revolutionary new book, bestselling authors Carol Munter and Jane Hirschmann explore the myriad reasons why women cling to diets despite overwhelming evidence that diets don’t work. In fact, diets turn us into compulsive eaters obsessed with food and weight. Munter and Hirschmann call this syndrome “Bad Body Fever” and demonstrate how “bad body thoughts” are clues to our emotional lives. They explore the difficulties women encounter replacing dieting with demand feeding. And finally, they teach us how to think about our problems rather than eat about them—so that food can resume its proper place in our lives. “Many women will find in these pages exactly what they need: determined, optimistic, and resourceful coaches, pausing at the right moments to acknowledge the difficulty of change, then passionately urging them to press on.”—Susan C. Wooley, Ph.D., Professor of Psychology, Codirector, Eating Disorder Center University of Cincinnati Medical Center


Reclaiming Your Body

Reclaiming Your Body
Author: Suzanne Scurlock-Durana
Publisher: New World Library
Total Pages: 218
Release: 2017-05-15
Genre: Health & Fitness
ISBN: 1608684687

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A guided tour through the body’s innate healing powers Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma. Here she walks readers through different areas of the body, revealing the wisdom they hold and how to reconnect with that wisdom. As she shows in this warm, compassionate book, the body’s abilities are always available; we must simply reconnect with them.


Bits of Spirit & Parts of Soul"...Reclaiming the Archetypes of Creation Within.

Bits of Spirit & Parts of Soul
Author: Nevine Z Rottinger
Publisher: Xlibris Corporation
Total Pages: 299
Release: 2014-12-01
Genre: Body, Mind & Spirit
ISBN: 149902231X

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Within every human as within the whole of creation, there exist major fundamental directive and working energetic programmes. Some call these massive force fields of influence the Archetypes, whilst others call them Morphological Fields. Ancient cultures recognised them as their Gods & Goddesses. These force fields define the blueprints for the building blocks of matter as well as the actual mechanisms or "technology" which operate throughout the Cosmos. To understand these Fundamental force fields is to understand the Energy Blueprint from which the Cosmos is both structured & driven. Some call the sum of these Force fields ; the "Mind of God". These fundamental energy fields are perhaps best understood, as the "bits" of Prime Creator (Great Spirit) & the "parts of soul" within humans, plants, animals, & the elements throughout creation. As you read Book 1 and Book 2 describing the Major Archetypes of Creation, you will gain a profound understanding of yourself & the force field which permeates the very "Stuff of Creation". The content within these 2 books is divided into four" stand-alone parts" which allow you the reader the freedom to explore any single group of archetypes in any order you wish. Included, are sections for those who wish to use the Vibrational Essences & Elixirs which are designed to activate & enhance these same Archetypal Energies within you should you wish it. The material is channeled & may at times break grammatical rules. Just read as is you will understand the reason.


Shapeshifting Into Higher Consciousness

Shapeshifting Into Higher Consciousness
Author: Llyn Roberts
Publisher: John Hunt Publishing
Total Pages: 255
Release: 2011-09-30
Genre: Body, Mind & Spirit
ISBN: 1846948436

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Llyn Roberts shares her years of experience with indigenous healers, shamans, and Elders who come from cultures that know how to shapeshift realities. She translates ancient techniques into easy to understand modern practices that you can use every day to transform personal imbalances, open to your life purpose, deepen your relationship with spirit and nature, and reclaim your power to make a positive difference in the world.


Changing Bodies, Transforming Lives

Changing Bodies, Transforming Lives
Author: Mel Ona
Publisher: Mel Ona
Total Pages: 205
Release: 2003-07-10
Genre: Weight loss
ISBN: 0971658501

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Mel's book Changing Bodies, Transforming Lives is more than just a step-by-step healthful guide for fad-free fat loss. It provides you with proven success principle answers all your nutrition questions and shatters all the training myths and paves the way for a happier, healthier, and more physical fit lifestyle.


Intuitive Living

Intuitive Living
Author: Pandora Paloma
Publisher: Spring
Total Pages: 224
Release: 2019-05-02
Genre: Body, Mind & Spirit
ISBN: 1409184420

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It's time to throw away the diet book and start living intuitively. In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex. We're bombarded with so many messages that it's causing a disconnect between us and what true health really is: a connection to our body's innate wisdom. In other words, our intuition. This six-week guide introduces the concept that by using our intuition, we can become experts on ourselves and, in turn, learn how to best navigate our own health and happiness. Each week is broken down into steps, giving you the tools and techniques to make the right food and health choices for you. Through celebrating food, encouraging kindness and embracing a positive body image, Holistic Nutritionist and Life Coach, Pandora Paloma takes you on a journey to reconnect with your body and transform your life.