Shao Lin Chuan PDF Download
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| Author | : Simmone Kuo |
| Publisher | : North Atlantic Books |
| Total Pages | : 177 |
| Release | : 1996 |
| Genre | : Self-Help |
| ISBN | : 1556432291 |
Download Shao-lin Chuan Book in PDF, ePub and Kindle
This practical guidebook by master artist Simmone Kuo outlines the practice of Tan-Tui, a rigorous set of tai-chi fundamentals from China’s legendary Shao-Lin Temple. The author explains the basics of Shao-Lin Chuan, describes the benefits of the practice and difficulties the practitioner may encounter, and provides a section on preparatory exercises. Clear, detailed instructions keyed to step-by-step photographs explain and illustrate each movement sequence of the basic warm-up exercises, supplementary exercises, and the ten Tan-Tui lines. Shao-Lin Chuan also includes fascinating information on the history, religion, and philosophy underlying traditional Chinese martial arts and how these techniques are integrated into various cultural forms such as acrobatics, theater, and Chinese opera.
| Author | : Jwing-Ming Yang |
| Publisher | : Action Pursuit Group |
| Total Pages | : 238 |
| Release | : 1981 |
| Genre | : Sports & Recreation |
| ISBN | : 9780865680203 |
Download Shaolin Long Fist Kung Fu Book in PDF, ePub and Kindle
This book is a comprehensive study guide to the fundamental and intermediate levels of Shaolin long fist kung-fu. In terms of showing and preserving knowledge for the students and instructors of long fist, this volume provides an invaluable aid for teaching sequences and explaining other aspects of the style. This book lays a foundation for beginning and advanced stages of long fist in terms of giving the student of kung-fu a grounding in fundamental and intermediate knowledge and skill.
| Author | : Artie Aviles |
| Publisher | : |
| Total Pages | : 143 |
| Release | : 2015-11-30 |
| Genre | : |
| ISBN | : 9780996546300 |
Download Essence of Lien Bu Chuan Book in PDF, ePub and Kindle
An in depth study of the Northern Shaolin Long Fist Style Kung Fu form Lien Bu Chuan; illustrated with multiple views, movement patterns, and detailed instructions for practice. Lien Bu Chuan (Continuous Steps Form) was chosen as one of the required forms to study by the Central Martial Arts Academy in China, which was formed circa 1928. The reader will find a detailed movement by movement study of the form, showing hand and foot motion lines, front, side and overhead views, plus additional interesting details and enhancements. The form study section presents each movement in a two page spread format for ease of understanding, with images on the left page and instructions on the right. In addition to introductory materials and basics, three sets of the original Chinese verses for the form with English translations are also provided.
| Author | : Dayong Zhang |
| Publisher | : |
| Total Pages | : 90 |
| Release | : 1971 |
| Genre | : Hand-to-hand fighting, Oriental |
| ISBN | : |
Download Shao lin chuan shu jing hua Book in PDF, ePub and Kindle
| Author | : Kiew Kit, Wong |
| Publisher | : Cosmos Internet (Publishing Division) |
| Total Pages | : 368 |
| Release | : |
| Genre | : Sports & Recreation |
| ISBN | : |
Download The Complete Book of Shaolin Book in PDF, ePub and Kindle
Shaolin Kungfu has been considered by many as the best martial art in the world. But kungfu is just one of the three treasures of Shaolin, the other two being chi kung and Zen. For the first time ever, this inspiring book, written by an internationally acclaimed Shaolin Grandmaster, brings to you the crystallization of Shaolin wisdom and practice spanning many centuries. Its scope and depth is amazing, touching on, among many other things, poetry and enlightenment. Yet it is written in a language easy to understand. Profound concepts and difficult techniques are explained systematically with many illustrations. The book includes: * The background and scope of kungfu. * Form and combat applications. * Principles and methods of force training. * Energy training and mind training. * Secrets of the masters. * Traditional Chinese weapons. * Maintaining one’s health and vitality and the healing of so-called incurable diseases. * Interesting stories and legends of Shaolin. * Zen and spiritual development.
| Author | : Simmone Kuo |
| Publisher | : North Atlantic Books |
| Total Pages | : 228 |
| Release | : 2004-12-07 |
| Genre | : Sports & Recreation |
| ISBN | : 9781556435164 |
Download Yin-Yang in Tai-Chi Chuan and Daily Life Book in PDF, ePub and Kindle
In Yin-Yang in Tai-Chi Chuan and Daily Life, Simmone Kuo provides the philosophical context for the practice of this popular martial art, showing how Taoist, Buddhist, and Confucian traditions have shaped the practice of Tai-Chi Chuan. Included here are student accounts of the strong impressions Mme. Kuo made on her students. Drawing on yearly research trips to China and her lecture in Advanced Tai-Chi Chuan at San Francisco State University, Mme. Kuo explores the application of Yin-Yang theory to: -Health and Nutrition -Daily Practice -Traditional Chinese Philosophy and the I Ching -The Teacher-Student Relationship -Self-Awareness and Self-Defense
| Author | : Simmone Kuo |
| Publisher | : North Atlantic Books |
| Total Pages | : 156 |
| Release | : 1993-01-15 |
| Genre | : Sports & Recreation |
| ISBN | : 9781556431111 |
Download Long Life, Good Health Through Tai-Chi Chuan Book in PDF, ePub and Kindle
Long Life, Good Health traces the historical and philosophical development of Tai-Chi Chuan within the context of the sister martial arts from which it was created. This book includes precisely sequenced photographs, and step-by-step instructions. Though intended for beginners, Long Life, Good Health should fascinate more advanced students who want to research and compare ancient forms and lineages of Tai-Chi Chuan.
| Author | : Ta Yung Chang |
| Publisher | : |
| Total Pages | : 90 |
| Release | : 1972 |
| Genre | : |
| ISBN | : |
Download Shao lin chuan shu qing hua Book in PDF, ePub and Kindle
| Author | : Kiew Kit, Wong |
| Publisher | : Cosmos Internet (Publishing Division) |
| Total Pages | : 351 |
| Release | : |
| Genre | : Sports & Recreation |
| ISBN | : |
Download The Complete Book of Tai Chi Chuan Book in PDF, ePub and Kindle
Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. Packed with step-by-step illustrations for practice at home, this tai chi guide covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. This tai chi book is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include: Tai Chi Chuan as a Martial ArtThe Concept of Yin-Yang and Tai Chi ChuanThe Historical Development of the Various StylesAdvice from the Great MastersTechniques and Skills of Pushing HandsSpecific Techniques for Combat SituationsTaoism and Spiritual Development in Tai Chi ChuanAnd many more
| Author | : Andy James |
| Publisher | : Simon and Schuster |
| Total Pages | : 211 |
| Release | : 2004 |
| Genre | : Philosophy |
| ISBN | : 0861713524 |
Download The Spiritual Legacy of Shaolin Temple Book in PDF, ePub and Kindle
An internationally renowned teacher of Qigong instructor introduces readerso the wisdom of the Shaolin Temple, where Buddhism and Taoism have blendednto interesting new forms and the martial arts were revolutionized. Original.
