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Sex, Intimacy, and Menopause

Sex, Intimacy, and Menopause
Author: Philip DuBois
Publisher: Createspace Independent Publishing Platform
Total Pages: 138
Release: 2015-12-11
Genre:
ISBN: 9781482627992

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A guide for men to issues of health, partnership, intimacy, and sexuality during and after menopause.


Flash Count Diary

Flash Count Diary
Author: Darcey Steinke
Publisher: Sarah Crichton Books
Total Pages: 240
Release: 2019-06-18
Genre: Social Science
ISBN: 0374716161

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“Many days I believe menopause is the new (if long overdue) frontier for the most compelling and necessary philosophy; Darcey Steinke is already there, blazing the way. This elegant, wise, fascinating, deeply moving book is an instant classic. I’m about to buy it for everyone I know.” —Maggie Nelson, author of The Argonauts A brave, brilliant, and unprecedented examination of menopause Menopause hit Darcey Steinke hard. First came hot flashes. Then insomnia. Then depression. As she struggled to express what was happening to her, she came up against a culture of silence. Throughout history, the natural physical transition of menopause has been viewed as something to deny, fear, and eradicate. Menstruation signals fertility and life, and childbirth is revered as the ultimate expression of womanhood. Menopause is seen as a harbinger of death. Some books Steinke found promoted hormone replacement therapy. Others encouraged acceptance. But Steinke longed to understand menopause in a more complex, spiritual, and intellectually engaged way. In Flash Count Diary, Steinke writes frankly about aspects of Menopause that have rarely been written about before. She explores the changing gender landscape that comes with reduced hormone levels, and lays bare the transformation of female desire and the realities of prejudice against older women. Weaving together her personal story with philosophy, science, art, and literature, Steinke reveals that in the seventeenth century, women who had hot flashes in front of others could be accused of being witches; that the model for Duchamp's famous Étant donnés was a post-reproductive woman; and that killer whales—one of the only other species on earth to undergo menopause—live long post-reproductive lives. Flash Count Diary, with its deep research, open play of ideas, and reverence for the female body, will change the way you think about menopause. It's a deeply feminist book—honest about the intimations of mortality that menopause brings while also arguing for the ascendancy, beauty, and power of the post-reproductive years.


Tantric Sex and Menopause

Tantric Sex and Menopause
Author: Diana Richardson
Publisher: Destiny Books
Total Pages: 0
Release: 2018-04-10
Genre: Health & Fitness
ISBN: 9781620556832

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A tantric guide to discovering the hidden gifts of menopause • Explains why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy • Details tantric practices and tools to connect with the body’s inner intuitive wisdom, remove the “performance pressure” of conventional sex, and set the stage for passion and pleasure to thrive both in the bedroom and beyond • Explores what to expect physically, emotionally, and spiritually, and in relationships As women, we live so closely to the body--through menstruation, pregnancy, birthing, motherhood, and then menopause. Each of these transitions changes a woman in a multitude of ways, most of which are celebrated. Yet menopause often causes women to feel despondent, as if our bodies are broken or deficient, especially when it comes to sex and intimacy. However, as tantric teachers Diana Richardson and Janet McGeever show, menopause has many hidden gifts to offer if we learn to embrace rather than suppress the changes this natural transition brings. Shining the light of tantric intelligence on menopause, the authors reveal how to explore and experience menopause in a radically positive fashion, suffused with a sense of vital awakening and “re-wilding” of a woman’s sexuality, creativity, and spirituality. Explaining what to expect physically, emotionally, and spiritually, as well as what it means for relationships, they detail tantric practices and tools to connect with the body’s inner intuitive wisdom and heart energies, remove the “performance pressure” of conventional sex, and set the stage for passion and pleasure to thrive both in the bedroom and beyond. They explain why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy. They explore how, in Tantra, sex is practiced not for the sake of sex itself but as an instrument for going “beyond” sex, for better health, improved relationships, enhanced self-control and emotional balance, and even higher states of consciousness. They also offer many self-help practices, exercises, and meditations to reinforce a positive attitude toward menopause and overcome many of the physical and sexual problems, such as pain, dryness, loss of interest, and loss of libido. Providing a guide for women who are approaching, experiencing, or have gone through menopause, the authors show how a more informed, tantric approach to menopause allows each woman to deepen her trust in the perfect functioning of the female body, embrace her natural sexual response, and reconnect with her inner self.


Mature Sexual Intimacy

Mature Sexual Intimacy
Author: Maryann Karinch
Publisher: Rowman & Littlefield
Total Pages: 215
Release: 2019-07-08
Genre: Health & Fitness
ISBN: 1538113961

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Roughly 40 percent of the female population in the United States is in those middle years when perimenopausal symptoms have already taken hold, or they are in the throes of menopause. Another 15 percent are defined medically as post-menopausal. In other words, the root word menopause sticks around as a descriptor for more than half a woman’s life and it currently is “stuck” to about 65 percent of the female population. That’s 102 million people. Menopause has long been a branding category used by everyone from physicians to People magazine. A normal human event such as maturing is talked about as a medical condition with warning signs of ill health. But it does come with some natural side effects, and those can cause problems with sexuality and intimacy surrounding it. Here, seasoned author Maryann Karinch tackles the subject head-on through real life stories, interviews with experts in the area, and common sense practices that will help readers enhance both the way their view themselves sexually and how they engage with romantic partners, both physically and emotionally.


Wanting Sex Again

Wanting Sex Again
Author: Laurie Watson
Publisher: Penguin
Total Pages: 386
Release: 2012-12-04
Genre: Family & Relationships
ISBN: 0425257142

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“I never want to have sex again.” If you feel like sex just isn’t worth the effort, you’re not alone. Forty million American women are frustrated by their lack of sexual passion. They know something’s missing—and their husbands know it, too—but the emotional, physical, and mental obstacles to healthy desire can be a knot that seems too tangled to unravel. Drawing on twenty years of clinical experience, Laurie Watson shows that it really is possible to restore the thrill of sex, using proven psychological methods and personal accounts from actual therapy sessions. Her strategies will: •Offer a glimpse into the reality of other people’s bedrooms •Address the sexual problems that can develop with life changes—from marriage to motherhood to menopause •Uncover the hidden factors that impact desire—stress, cultural messages, emotional connection, chemical and hormonal challenges, physical appearance issues, and more •Show how joyful, meaningful, satisfying sex can be yours again Candid, practical, and much needed, this book can help you rediscover your sexual self or discover it for the first time. Instead of dreading bedtime, you can look forward to it again.


The Post-Menopause Sex Guide

The Post-Menopause Sex Guide
Author: Amara Adams
Publisher: Independently Published
Total Pages: 0
Release: 2023-09-10
Genre:
ISBN:

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After enduring years of hot flashes, mood swings, and restless nights, Ellen finally felt like she was coming out on the other side of menopause. But while the physical symptoms subsided, she noticed a growing distance between herself and her husband Mark. Their once steamy sex life had cooled to an occasional lukewarm encounter. Mark no longer reached out to caress or kiss her like he used to. Ellen found herself resenting him, but also feeling guilty for not making more of an effort. There had to be a way to rekindle their passion... The Post-Menopause Sex Guide is the ultimate resource for women like Ellen who want to rediscover intimacy after "the change." In this comprehensive book, you'll discover: Proven techniques to boost libido and arousal when hormones are in flux Targeted exercises to increase sensation and comfort during sex after menopause Honest advice for opening up communication with your partner about changing needs Compassionate guidance for overcoming vaginal dryness, pain, and low desire Easy positions and adaptations for lovemaking as the body ages The latest on hormone therapy and its effects on postmenopausal sex Tips for incorporating sex toys, lubricants, and creativity into your sex life Understanding physical and emotional changes affecting sex and intimacy Accepting and embracing our evolving sexuality beyond midlife Reclaim the spark and bring back bliss to the bedroom! The Post-Menopause Sex Guide gives you the tools you need to have satisfying sex after fifty and beyond. Buy it today to start your journey towards deeper intimacy and pleasure during this next stage of womanhood.


A Celebration of Sex After 50

A Celebration of Sex After 50
Author: Douglas E. Rosenau
Publisher: Harper Collins
Total Pages: 240
Release: 2004-07-14
Genre: Family & Relationships
ISBN: 1418578924

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Desexualisation in Later Life

Desexualisation in Later Life
Author: Paul Simpson
Publisher: Policy Press
Total Pages: 256
Release: 2022-12
Genre: Aging
ISBN: 1447355474

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Challenging stereotypes, this volume investigates the experiential and theoretical landscapes of older people's sexual intimacies, practices and pleasures. Contributors explore the impact of desexualisation and distinguish the challenges older people face from the prejudices imposed on them.


Challenges in Older Women’s Health

Challenges in Older Women’s Health
Author: Heidi W. Brown
Publisher: Springer Nature
Total Pages: 207
Release: 2021-06-08
Genre: Medical
ISBN: 3030590585

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The number of Americans 65 years of age or older is projected to more than double to over 98 million by 2060, making them 24% of the overall population. Women constitute more than 50% of this group. Most clinicians who provide primary care for older women receive minimal training about their unique health issues and needs during residency however, and few resources exist to guide them regarding these issues in practice. This book provides user-friendly, evidence-based guidance to manage common challenges in healthcare for women during menopause and beyond, filling a huge and growing unmet need for primary care clinicians. Edited by a multidisciplinary team with content expert authors from family medicine, oncology, urogynecology, obstetrics and gynecology, psychology, and more, this text provides clinically relevant information about important conditions impacting the health of older women, including suggested guidelines for management and helpful resources for patient counselling and care. The first half of the book covers general topics such as menopause, bone health, depression and grief, cancer survivorship, and obesity. The second half focuses on issues below the belt that are difficult to talk about, such as incontinence, vulvar pathology, and sexual health after menopause. While there is copious literature about the menopausal transition, few resources for clinicians exist about caring for women beyond the 6th decade. Challenges in Older Women’s Health: A primer for clinicians provides focused, evidence-based information about high-yield topics for a too often neglected group of patients.


Hot, Holy, and Humorous

Hot, Holy, and Humorous
Author: J. Parker
Publisher:
Total Pages: 250
Release: 2016-07-26
Genre:
ISBN: 9781525228322

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Do you want to be a hottie in the bedroom without sacrificing holiness? How can you make the most of God's gift of sexual intimacy in marriage? Wrongful thinking and behaviors regarding sex permeate our culture. Christians need to reclaim sexuality and enjoy it in the way God intended. God does not shy away from the subject of sex. The Bible shows a better way in every area-including the marital bedroom. In Hot, Holy, and Humorous, author J. Parker gives candid advice for wives from a foundation of faith with a splash of humor. This book can boost your sex savvy and improve your marital intimacy. And guess what? With God's perfect design, you and your spouse can enjoy the most amazing sex!