Seven Macrobiotic Principles
Author | : Herman Aihara |
Publisher | : |
Total Pages | : 40 |
Release | : 1973-01-01 |
Genre | : California |
ISBN | : 9780918860163 |
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Author | : Herman Aihara |
Publisher | : |
Total Pages | : 40 |
Release | : 1973-01-01 |
Genre | : California |
ISBN | : 9780918860163 |
Author | : George Ohsawa |
Publisher | : George Ohsawa Macrobiotic |
Total Pages | : 94 |
Release | : 1971 |
Genre | : Family & Relationships |
ISBN | : 0918860024 |
"This book is for people whose aim is to create health and happiness for themselves"-- Back cover.
Author | : Jacques De Langre |
Publisher | : Grain of Salt Publishing |
Total Pages | : 64 |
Release | : 1984-02-01 |
Genre | : Medical |
ISBN | : 9780916508302 |
Author | : |
Publisher | : Online Optimates LLC |
Total Pages | : 80 |
Release | : 2009-09 |
Genre | : Health & Fitness |
ISBN | : 0982630603 |
Author | : Carl Ferré |
Publisher | : George Ohsawa Macrobiotic |
Total Pages | : 134 |
Release | : 2011 |
Genre | : Health & Fitness |
ISBN | : 0918860660 |
One of the best introductory books on macrobiotic philosophy and diet. Contains charts and much useful information. A newly revised and expanded version of Pocket Guide to Macrobiotics.
Author | : Jim Poggi |
Publisher | : George Ohsawa Macrobiotic |
Total Pages | : 116 |
Release | : 1986 |
Genre | : Family & Relationships |
ISBN | : 0918860466 |
Based on a Spanish version derived from a French translation of a Japanese work.
Author | : Denny Waxman |
Publisher | : Simon and Schuster |
Total Pages | : 277 |
Release | : 2015-01-15 |
Genre | : Health & Fitness |
ISBN | : 1605987344 |
At the forefront of this American revolution in eating since 1969 has been health counselor and teacher Denny Waxman, founder of the Strengthening Health Institute and author of The Great Life Diet, which distills the wisdom of his thirty-five years of experience into a clear guide to a better, healthier, longer life. Essentially, Waxman's method weds a diet of whole grains, beans, vegetables, and soups to a lifestyle that nourishes the mind and the spirit.In seven steps, The Great Life Diet offers a balanced and orderly approach to an active, fulfilling daily life. The aim always is to strengthen health, however good or ill. Indeed, thousands of people, their ailments ranging widely from the common cold to chronic fatigue to heart disease and even to "incurable" cancers, have been helped, often dramatically, by espousing the dietary and lifestyle practices described in Waxman's instructive guide.With sound sense and flexible principles, this diet extends to its readers a means both to better their health and to significantly enhance the joy in their daily lives.
Author | : Simon Brown |
Publisher | : North Atlantic Books |
Total Pages | : 392 |
Release | : 2011-08-30 |
Genre | : Health & Fitness |
ISBN | : 9781583944707 |
Macrobiotics for Life presents a complete, holistic approach to health that can be applied to the body, mind, and soul. Combining the concept of a healthy, natural-foods lifestyle with a philosophy of self-love, macrobiotic expert Simon Brown explains how food, exercise, and bodywork can create greater physical health. Written in an accessible, easy-to-understand style, the book takes readers through simple steps beginning with thought, exercise, and diet, and shows how to bring macrobiotic practice into everyday life. Topics include healing the mind (letting go of assumptions and judgments), healing the heart (listening to one’s emotions), and healing the body (caring for one’s skin, energizing one’s organs, and creating a healthy digestive system).Brown offers extensive information about macrobiotic foods—tips for eating out, saving time in the kitchen, dealing with food cravings—and a variety of menu plans to help readers get started, including a time-saver weekly menu. A full range of nearly 100 recipes provides the essential resources for experiencing macrobiotics, and sixteen striking color photographs illustrate meals that are both delicious and nutritious to help readers see the variety of options that are available. From the Trade Paperback edition.
Author | : George Ohsawa |
Publisher | : George Ohsawa Macrobiotic |
Total Pages | : 130 |
Release | : 1973-02 |
Genre | : Health & Fitness |
ISBN | : 0918860172 |
The unique (unifying) principle, called yin/yang by the ancient Chinese, is the missing key that joins religion and science, man and God, philosophy and daily life. This is George Ohsawa's first book originally published in French in 1931.
Author | : Georges Ohsawa |
Publisher | : |
Total Pages | : 146 |
Release | : 1965 |
Genre | : |
ISBN | : |