Sensing, Feeling, and Action
Author | : Bonnie Bainbridge Cohen |
Publisher | : North Atlantic Books |
Total Pages | : 171 |
Release | : 1993 |
Genre | : Body-mind centering |
ISBN | : 9780937645031 |
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Author | : Bonnie Bainbridge Cohen |
Publisher | : North Atlantic Books |
Total Pages | : 171 |
Release | : 1993 |
Genre | : Body-mind centering |
ISBN | : 9780937645031 |
Author | : Bonnie Bainbridge Cohen |
Publisher | : |
Total Pages | : 171 |
Release | : 2003 |
Genre | : |
ISBN | : |
Author | : Gil Wright Miller |
Publisher | : North Atlantic Books |
Total Pages | : 490 |
Release | : 2011-01-25 |
Genre | : Health & Fitness |
ISBN | : 1556439687 |
Exploring Body-Mind Centering features 35 essays on Body-Mind Centering (BMC), an experiential practice based on the application of anatomical, physiological, psychophysical, and developmental principles. Using the work of BMC founder Bonnie Bainbridge Cohen as a springboard, the book showcases diverse situations—from medical illness to blocked creativity—in which this discipline is applied with transformative results. Exploring Body-Mind Centering is divided into three sections, preceded by an introduction framing BMC as a pathway to becoming aware of relationships that exist throughout the body and mind and using that awareness to act. The first section lays the groundwork for this process, with real-life experiences and exercises that encourage readers to interact with the text. Section two contains valuable case stories describing the experiences of BMC students and practitioners as they work with clients. Section three shows how BMC can be integrated with other disciplines and practices that include the arts, medicine, and yoga. The book concludes with a biography of Cohen, a profile of the School for Body-Mind Centering, and a history of BMC.
Author | : Bonnie Bainbridge Cohen |
Publisher | : |
Total Pages | : |
Release | : 2017-07 |
Genre | : |
ISBN | : 9780990833932 |
Author | : Bonnie Bainbridge Cohen |
Publisher | : Ingram |
Total Pages | : 203 |
Release | : 2008 |
Genre | : Body-mind centering |
ISBN | : 9780937645109 |
How is the mind expressed through the body in movement? Exploring this question has been the life work of movement educator Bonnie Bainbridge Cohen. Her innovative approach to movement analysis and reeducation, body-mind centering, is the subject of this book of collected essays, interviews, and exercises.
Author | : Linda Hartley |
Publisher | : North Atlantic Books |
Total Pages | : 390 |
Release | : 1995-10-17 |
Genre | : Health & Fitness |
ISBN | : 9781556431746 |
This comprehensive guide introduces Body-Mind Centering, the internationally recognized field pioneered by dancer and occupational therapist Bonnie Bainbridge Cohen. Devoting thirty-five years to a systematic investigation of the relations between bodily experience and the anatomical maps of science, Bainbridge Cohen independently discovered many of the principles that underlie Feldenkrais work, cranial osteopathy, Rolfing, dance therapy, and Zero Balancing. Experienced BMC practitioner Linda Hartley demonstrates the basic philosophy and key elements of Body-Mind Centering. Drawing on animal and infant movements, she takes readers through the wondrous realms of Bainbridge Cohen’s pantheon—from the 'minds' of the skeletal and muscular systems to the quite different inner lives of digestive, lymphatic, urinary, respiratory, vocal, circulatory, endocrine, and reproductive organs. Her choreography ultimately brings us into the states of consciousness of skins, cells, blood, fat, cerebrospinal fluid, nervous system, and brain. Hartley’s explorations of the images, feelings, sensations, and intuitions of the diverse organs and cells lead to exercises that gently guide students in ways of discovering and integrating their bodies’ multidimensional aspects.
Author | : Bessel A. Van der Kolk |
Publisher | : Penguin Books |
Total Pages | : 466 |
Release | : 2015-09-08 |
Genre | : Medical |
ISBN | : 0143127748 |
Originally published by Viking Penguin, 2014.
Author | : Susan Aposhyan |
Publisher | : Lippincott Williams & Wilkins |
Total Pages | : 196 |
Release | : 1999-01-01 |
Genre | : Health & Fitness |
ISBN | : 9780683305999 |
This text weaves together the history, theory and research of body-mind psychotherapy. The author lays a foundation for an understanding of the connection between the body and the mind and how the therapist/student can work to integrate the two into a healthy, functioning whole. The book is centred around two main themes: integration of the body and mind to access an organic source of intelligence and recognition that our bodies are motivated at every level (even down to cellular and molecular level). It also recognizes that emotion is an inherent part of our bodily process.
Author | : Anna Lovind |
Publisher | : BoD - Books on Demand |
Total Pages | : 234 |
Release | : 2019-06-26 |
Genre | : Self-Help |
ISBN | : 9151916819 |
A path for female creators, activists and magicmakers. The Creative Doer offers a roadmap for women who are hungry for a more creative life and who are willing to ask a few burning questions: What if we stopped trying to follow in the footsteps of the Male Genius? What does devotion look like if it doesn't mean forsaking everything and everyone, including your kids, for your art? What would happen if we granted ourselves the permission we're waiting for and started doing our work, our way? In this insightful, no-bullshit guide you'll learn how to: - Redefine creative work and bust the old myths about The Artist - Zoom in on your dream until it's doable - Claim the time and space you need to do your work - Understand fear and how to flow with it - Do self-care in a way that will change your creative life forever - Share your work, truthfully, tenderly and courageously
Author | : Daniel Kahneman |
Publisher | : Farrar, Straus and Giroux |
Total Pages | : 511 |
Release | : 2011-10-25 |
Genre | : Psychology |
ISBN | : 1429969350 |
Major New York Times bestseller Winner of the National Academy of Sciences Best Book Award in 2012 Selected by the New York Times Book Review as one of the ten best books of 2011 A Globe and Mail Best Books of the Year 2011 Title One of The Economist's 2011 Books of the Year One of The Wall Street Journal's Best Nonfiction Books of the Year 2011 2013 Presidential Medal of Freedom Recipient Kahneman's work with Amos Tversky is the subject of Michael Lewis's The Undoing Project: A Friendship That Changed Our Minds In his mega bestseller, Thinking, Fast and Slow, Daniel Kahneman, the renowned psychologist and winner of the Nobel Prize in Economics, takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and emotional; System 2 is slower, more deliberative, and more logical. The impact of overconfidence on corporate strategies, the difficulties of predicting what will make us happy in the future, the profound effect of cognitive biases on everything from playing the stock market to planning our next vacation—each of these can be understood only by knowing how the two systems shape our judgments and decisions. Engaging the reader in a lively conversation about how we think, Kahneman reveals where we can and cannot trust our intuitions and how we can tap into the benefits of slow thinking. He offers practical and enlightening insights into how choices are made in both our business and our personal lives—and how we can use different techniques to guard against the mental glitches that often get us into trouble. Winner of the National Academy of Sciences Best Book Award and the Los Angeles Times Book Prize and selected by The New York Times Book Review as one of the ten best books of 2011, Thinking, Fast and Slow is destined to be a classic.