Self Love Healing Journal PDF Download
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| Author | : Soul Scroll Journals |
| Publisher | : |
| Total Pages | : |
| Release | : 2020-04-07 |
| Genre | : |
| ISBN | : 9781734662115 |
Download Self-Love Guided Journal Book in PDF, ePub and Kindle
It's time to feel good enough. You're a sparkly, unique being locked in a cage of insecurity and self-doubt, which has you following all life's boring, soul- destroying rules rather than expressing the spectacular truth of who you really are.It's not your fault. The messages we've received all our lives - no matter how well meaning - from family, friends, society and work bombard us with standards and ways of being that They say will make us good enough.No wonder everyone is stressed out, sad and so tired! We're trying to meet standards that don't belong to us, fueled by a deep disconnection from within. It's time to listen to yourself. To heal yourself. To love yourself.The Self-Love guided journal will help you understand the root of any patterns of over-giving, difficulty receiving and trouble with setting boundaries.You'll identify the self-limiting and defeating stories you tell yourself so you can reclaim your inner glow and live the life you want. You'll reclaim the pieces of yourself you've lost over the years trying to be who everyone else wanted you to be.It's time to put yourself first without guilt so you give from overflow rather than depletion and resentment.If you're ready to burn the box of social standards down and instead reclaim your inner freedom to be uniquely you, the Self-Love guided journal is here for you.
| Author | : Ivana Richey |
| Publisher | : Independently Published |
| Total Pages | : 103 |
| Release | : 2019-04-26 |
| Genre | : |
| ISBN | : 9781095721827 |
Download Self-Love Healing Journal Book in PDF, ePub and Kindle
There is something extraordinarily unique about being able to express our emotions, thoughts, and feelings through writing. Taking that emotion, taking that thought, taking that feeling from your mind and body to to create something tangible is an incredible act of self-love. It's a way to transform energy, clear any blockages, and blindspots you may not always be aware of. Journaling is about connecting with your inner-self. The core you. The true you. The part of you which hasn't been seen in a long time because of certain hurtful experiences in your life as well as your subconscious programming. Healing is about understanding that sometimes you have to go back in time to reconnect with yourself again. It's not about searching for who you are, it's not about finding yourself; it's about reconnecting with your core self, the inner you. When you can find your way back to YOU, that's when you can really start discovering who you are, you can start loving yourself, you can build amazing relationships, and create the life you've always desired.
| Author | : |
| Publisher | : |
| Total Pages | : 192 |
| Release | : 2020-10-12 |
| Genre | : |
| ISBN | : 9781925924459 |
Download Self-Love Journal Book in PDF, ePub and Kindle
The Self-love Journal draws from the wisdom and artwork of her best-selling dharma art book Self-love, and is both a companion and stand-alone journal. The beautiful full-colour illustrations, poetry, positive affirmations and words of inspiring wisdom throughout the 200 pages encourage creative self-expression, self-reflection and exploration of your creative destiny. The journal is divided into the seven chakras, offering an opportunity to move through these main energy centres and clear out any un-love. Use the letter page and envelope contained within to write yourself a love letter from your heart to your soul, to make a promise or make a wish. Your dharma is a promise to fulfil. This short and delicious life is yours, so don't waste any time doubting your worth or calling. You are here for divine creative purpose, and this journal will help you to celebrate your own creative rhythm.
| Author | : Latha Jay |
| Publisher | : Zeitgeist |
| Total Pages | : 138 |
| Release | : 2023-05-02 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 059369029X |
Download Shadow Work Journal for Self-Love Book in PDF, ePub and Kindle
Heal old wounds, break harmful cycles, and challenge the beliefs that block self-acceptance and self-love Shadow work is the process of uncovering the parts of you that you try to hide, deny, or reject and bringing them into your awareness. Over time, you learn to accept these parts and better understand who you truly are. Inevitably, this process shines a light on the root causes of deep emotional pain, invites profound healing, and creates more room for self-love. With Shadow Work Journal for Self-Love, you’ll learn to work with your shadow parts, the needs of your inner child, and your human self so that you feel loved and accepted as a whole being. Shadow Work Journal for Self-Love features: · A practical overview of shadow work that introduces core concepts and a step-by-step approach to doing shadow work for self-love · Supportive self-care rituals to keep you engaged and help you take care of your mind, body, and spirit as you explore uncharted territory · A wide range of shadow work exercises to help you identify your shadow parts, observe them with gentle awareness, and begin the journaling process · Over 75 journaling prompts with blank pages to invite deeper exploration of your shadow self and its impact on your life
| Author | : Mary Jelkovsky |
| Publisher | : Blue Star Press |
| Total Pages | : 218 |
| Release | : 2023-08-08 |
| Genre | : Self-Help |
| ISBN | : 1958803472 |
Download 100 Days of Self-Love Book in PDF, ePub and Kindle
"For those who want to journal but don't know where to start, these prompts will gently guide you toward greater self-awareness and deeper self-love." -Alexandra Elle, author of After the Rain: Gentle Reminders for Healing, Courage, and Self-Love If someone asked you, “Who do you love?” would you ever think to reply, “Myself"? For too many of us, the answer would be no. That's why Mary Jelkovsky, author of the bestselling book The Gift of Self-Love, created this guided journal to help you give yourself grace even on the hardest days. Through the 100 prompts and encouraging stories on these pages, you'll explore self-love in all aspects of your life and learn how to: • Dig into your passions to discover your purpose • Process your feelings with compassion, not judgment • Reexamine your thought patterns and develop a lasting self-love practice • Learn how to better cultivate relationships, both with yourself and those around you • Reconnect with your body, mind, and heart to treat yourself more tenderly Author Mary Jelkovsky has inspired millions of individuals to love themselves unconditionally by sharing heartfelt personal stories via her top-rated Mary’s Cup of Tea Podcast: the Self-Love Podcast for Women, worldwide self-love retreats, and featured articles in Teen Vogue and Health Magazine. Now in 100 Days of Self-Love, she offers heartfelt stories and thought-provoking journaling prompts that encourage you to reflect on the attitudes, experiences, and habits that shaped who you are today. Use the lined writing pages to record your thoughts and start building a solid, foundational practice of self-love in your everyday life.
| Author | : Lindsey Dortch Brock |
| Publisher | : Rockridge Press |
| Total Pages | : 182 |
| Release | : 2021-10-05 |
| Genre | : |
| ISBN | : 9781638070405 |
Download After the Breakup: a Self-Love Journal Book in PDF, ePub and Kindle
Move beyond your breakup and bounce back stronger with self-love exercises A breakup can be devastating--no matter what side you're on--but with a little inspiration and introspection, you can heal and become the best version of yourself. This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. You'll find prompts and exercises for each step of recovery--from coping immediately after the breakup to preparing for a healthier, happier next relationship and avoiding the dreaded backslide. Go beyond other self-help journals with: A breakup guide for all--This journal is designed for anyone experiencing a breakup, no matter your background or relationship type. Relatable entries--Discover 150 prompts, exercises, quotes, and anecdotes that help address key points on the healing journey, like identifying areas of self-improvement and compartmentalizing feelings. A stage-by-stage structure--Follow the guided format through every step of the process--from processing feelings to getting back out there. Put yourself first, process your breakup, and build healthier relationships with this self-love journal.
| Author | : Jordan Brown |
| Publisher | : Simon and Schuster |
| Total Pages | : 162 |
| Release | : 2023-12-12 |
| Genre | : Self-Help |
| ISBN | : |
Download Self-Love Journal for Women Book in PDF, ePub and Kindle
The official companion to the bestselling Self Love Workbook for Women! Continue your journey to total self-love with this journal of inspiring prompts and practices. Women are often faced with unrealistic social expectations that can make them feel overwhelmed and unhappy with themselves. But learning how to love yourself and embrace what makes you unique can give you a whole new outlook on life—and this guided journal is here to help you. A companion to the popular Self-Love Workbook for Women, this journal features thoughtful writing prompts and simple practices that encourage you to manage negative self-talk, reflect on who you truly want to be, and find the confidence to achieve anything. Overcome what's holding you back—Learn how to celebrate your strengths and use them to bounce back from tough situations. Practice all forms of self-love—Each section of this journal focuses on a different aspect of loving yourself—like releasing doubt, building self-worth, and forming healthy relationships with others. Do more than just journaling—Put your new self-love habits into action with practices like identifying what brings you joy, learning to assert yourself, and asking for help when you need it. Get the Self-Love Journal for Women today and discover how amazing you really are!
| Author | : Happy Notebooks |
| Publisher | : |
| Total Pages | : 110 |
| Release | : 2019-10-08 |
| Genre | : |
| ISBN | : 9781697364835 |
Download Dear Self Book in PDF, ePub and Kindle
A beautifully unique interactive self-love journal designed to help you celebrate your healing and discovery throughout the year. Each page spread has something new to offer from week to week - inspiring creativity, mindfulness and so much more. You will lose yourself in the poetry, photographs, illustrations, and prompts, but you will find yourself, too. * Beautiful cover design with a soft matte finish * 108 pages filled with guided questions inspiring daily thought and interaction * encourages creativity and positive thinking. * Bullet dot grid journal paper *pages filled with photography, poems, illustrations and more.
| Author | : Taylre Malloy |
| Publisher | : Independently Published |
| Total Pages | : 202 |
| Release | : 2019-02-26 |
| Genre | : Literary Collections |
| ISBN | : 9781795645171 |
Download Self-Love Is Revolutionary Book in PDF, ePub and Kindle
Allow this journal to become your sacred place along your self-love journey.
| Author | : Shaunice Hayes |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2022-11-08 |
| Genre | : |
| ISBN | : 9781387491193 |
Download Self-Love Journal Book in PDF, ePub and Kindle
The Self-love digital journal is a guided journal with six months of thought-provoking journal prompts. A great place to release, take a moment to think, and let it all out. These journal prompts are designed to encourage you, hold you accountable, and help you find your true self.There are six themes of insightful journal prompts designed to help mindfully direct you into writing with intention:- Confidence- Self-discovery- Healing- Mindfulness- Relationships- GratitudeWHAT'S INSIDE?Six months' worth of engaging and thought-provoking journal prompts to answer at your own pace.Themed sections (confidence, self-discovery, healing, mindfulness, relationships, and gratitude) to reflect on different aspects of your life and tap into areas of yourself you may know you needed to. Inspiring and motivational quotes to keep you positiveLots of space to honestly and genuinely respond to prompts.Reach the end of each page feeling uncluttered and more aligned with yourselfFEATURESThis journal is a great tool for you to use to reflect, and keep you accountable, and self-aware. The journal prompts will help mindfully direct you into writing with intention. Take your first step in your growth journey!
