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Self-Healing 101, 2nd Edition

Self-Healing 101, 2nd Edition
Author: Bruce Dickson
Publisher:
Total Pages: 216
Release: 2014-09-16
Genre:
ISBN: 9781502406002

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A practical, timeless manual of language and exercises for self-healing. People can do much more self-healing than even recently thought. Self-heal methods exist at all skill levels. Wherever you are is a good place to start. You can start NOW.Not everyone has a life appointment to be a health practitioner, seeing clients. However everyone has something to heal. Looking to go deeper into self-healing? Looking to deepen your practice of Energy Medicine? Are you teaching self-healing to others? Here are seven original experiential exercises cultivating:- Self-acceptance, self-love,- Prayers of self-protection,- Self-sensitivity, safety, self-trust, - Permission to try just one more experiment comfortable for you.Most people begin their own Hero's Journey of self-healing by choosing a method that appeals or piques their curiosity. They perform simple, little experiments, at a rate and depth, of their own choosing. Learn--then do just one more experiment. That's all there is to walking the Hero's Journey of self-healing. Any attempt at self-healing is a "Yes," for self-development. This connects self-healing with Goethean Science, the science most allied with cell-level-intelligence. Any experiment where you intend to grow as a person, is both self-healing' and Goethean Science. No penalty for failure, none at all. If you learn one thing-the experiment was a success. The only wrong way to experiment is--attempting nothing at all.Self-healing experiments are by far the most-practiced Goethean Science activity today.Ex. 1 ~ Ask for a Column of Light for yourselfEx. 2 ~ Measure invisible things on a scale of 1-10 Ex. 3 ~ Find and use your Inner ThermometerExperiments with your Inner ThermometerEx. 4 ~ Inner contracting~expanding as measuring toolNavigating by the "seat of your pants"Contract-expand as happy~unhappy Inner testing Contract~expand as a binary languageExpand~Contract as Liking~DislikingPreferring is measuring Liking~Disliking exercisesEx. 5 ~ Asking the Light to go to othersWorking "smart" not "hard" with LightEx. 6 ~ Your Symbol of Peace and how to use itFive easy-common symbols of peace to choose fromHow to use your symbol of peace 9Ex. 7 ~ First language lessons with your inner child: safety, trust, permission conversations with your immune-system-self.Self-healing 101 exercises promote awareness of how your body responds to explicit questions. They complement, augment and strengthen practice all modes of Energy Medicine:- Touch for Health, - TFT-EFT-TAT, - Immunics, - Theta Healing, - BodyTalk, - Emotion Code, - Peace Theological Seminary Masters & Doctorate programs, - Soul travel,- etc. If you practice using self-healing tools, at any skill level, you will improve.Conventional medicine provides significant access to physical symptoms. Energy Medicine provides access to invisible energetic causes, for those looking for them. Advanced Energy Medicine methods arose from the converging of Touch for Health with NLP around 1990. In the 1970s, T4H popularized arm-pull-down muscle testing. In the 1980s, NLP advanced energetic analysis by clarifying how the inner child represents memory, habits and behavior. Wonderful as this is, many students and lay persons still need a lower-slower more gentle "ramp" to experiment with the middle, transitional skill on the Energy Medicine Skill Ladder, self-muscle-testing. Self-healing 101 is a more compassionate and organic "ramp" of basic-not simplistic--exercises, to assist people towards energetic competency.Self-healing 101 was always intended as a Waldorf-methods curriculum into self-healing. This challenge interested me as a Waldorf-trained school teacher. Composing such a "ramp" was a service I wished to create. Comments invited!


Self-Therapy

Self-Therapy
Author: Jay Earley
Publisher: Hillcrest Publishing Group
Total Pages: 331
Release: 2009
Genre: Psychology
ISBN: 1936107082

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Self-therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone.... It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. -provided by the publisher.


Trager for Self-Healing

Trager for Self-Healing
Author: Audrey Mairi
Publisher: H J Kramer
Total Pages: 258
Release: 2011-02-09
Genre: Body, Mind & Spirit
ISBN: 193207337X

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Find Enlightenment Through Your Physical Body Audrey Mairi views enlightenment not as a philosophical puzzle to solve or a spiritual epiphany but instead as an everyday experience grounded in ordinary physical movements. Designed for all ages and fitness levels, Trager for Self-Healing presents simple ways to increase awareness of the present moment. While many books offer advice about being in the now, few point out practical ways to experience what that actually feels like. The exercises in this book are designed to anchor the feeling of presence in the body/mind. Based on the work of Dr. Milton Trager, this book will guide you to release holding patterns, open to the Life Force, and make healthy choices, bringing love and light into your life.


Self-Healing

Self-Healing
Author: Ranjie N. Singh
Publisher: 7th Dimension Health
Total Pages: 278
Release: 1997-12
Genre: Health & Fitness
ISBN: 9781896826004

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Radically and fundamentally different from all other books on melatonin, Self-Healing focuses on the prevention of diseases as well as on their reversal, and describes the health-producing effects experienced by cancer patients who used these techniques over a twelve-month period. 32 line drawings. 5 photos.


Supercharged Self-Healing

Supercharged Self-Healing
Author: RJ Spina
Publisher: Llewellyn Worldwide
Total Pages: 202
Release: 2021-11-08
Genre: Body, Mind & Spirit
ISBN: 0738768251

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Free Yourself, Find Yourself, Heal Yourself Leave behind everything you think you know and discover how to manifest true healing. Sharing secrets he discovered through overcoming chest-down paralysis and chronic illness, RJ Spina reveals how to use energy healing to transcend suffering, find inner peace, and embrace the invincible Self. This book presents a unique seven-step system that guides you through the process of energetic attunement and neural rewiring to support your wellness goals, such as those related to physical illness, pain, depression, anxiety, addiction, and more. Supercharged Self-Healing introduces you to the Ascend the Frequencies Technique, which RJ and many of his clients have used to reprogram the Self for optimal well-being. This revolutionary book provides the principles and techniques you need to access higher states of consciousness and channel energy in a way that turns off the program of illness. Featuring visualizations, meditations, and mantra work, this essential guide helps you escape the prison of your own ego and enjoy the good health and harmony that are your destiny.


The Ultimate Guide to Self-Healing Volume 2

The Ultimate Guide to Self-Healing Volume 2
Author: Laura Di Franco
Publisher:
Total Pages: 240
Release: 2020-07
Genre:
ISBN: 9781733073905

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Healing secrets your doctors aren't sharing The power to heal yourself... ...it's what these 25 experts will give you a taste of. You'll learn from holistic health practitioners, coaches, and healers who specialize in unique and powerful modalities for peak mind, body, and soul wellness. The authors share their authentic stories and passions as well as teaching transformative self-treatment tools and practices that address physical, mental, emotional, and/or spiritual health. Most self-treatment books concentrate on only one modality. What you have in your hands is a powerful toolkit and a rare find; the collaborative energy, effort, intention and love from over two dozen practitioners and healers who've made their lives about helping people like you thrive! You'll be thrilled when you realize the power you have at your finger tips... ...because who wouldn't want a team of badass healing experts to show them all the secrets to living the best possible life? BONUS! Book owners can request access to a very special private Facebook group where the author-experts are doing live training, and Q&A! Find that at https: //lauradifranco.com/ultimate-self-healing/


Crash Course

Crash Course
Author: Diane Poole Heller
Publisher: North Atlantic Books
Total Pages: 233
Release: 2001-10-26
Genre: Medical
ISBN: 1556433727

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Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take readers through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.


Healing Our Village

Healing Our Village
Author: Lenore T. Coleman
Publisher: Healing Our Village
Total Pages: 188
Release: 2004
Genre: Health & Fitness
ISBN: 9780974694801

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If you are one of the 21 million people in the United States diagnosed with diabetes, you may feel frightened and confused. Why did you get this disease? How can you manage it? What about diet, exercise, medications? This can be a terribly difficult time when your doctor first tells you, you have a serious illness. Well help is here! Dr. Lenore T. Coleman and Dr. James R. Gavin, III have written a comprehensive, highly-readable manual on the long-term management of diabetes. You will learn what causes the disease, which medications are used to control it and how they are administered, and how you can avoid complications such as blindness, kidney disease, and amputations. With the right tools, you can lead a long and healthy life despite this disease. Healing Our Village: A Self-Care Guide to Diabetes Control will show you how.


Self-Healing 101! Awakening the Inner Healer

Self-Healing 101! Awakening the Inner Healer
Author: Bruce Dickson
Publisher:
Total Pages: 216
Release: 2008-05-01
Genre:
ISBN: 9780615209777

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People can do much more self-healing than even recently thought. The key is self-testing. Self-testing often looks like muscle testing. Inner testing of any kind is even better! Self-healers can be anyone. They "catch fire" and find success when- 1) They have high willingness to learn, grow & heal, 2) They have high willingness to ask questions and ask for assistance, 3) They explore simple exercises practicing connecting with themself. self-sensitivity -> self-trust -> Intuition -> asking questions -> practice This inevitably leads you to healthier and more abundant communication with your inner child. These techniques are so basic, they can be applied to any modality of healing you currently practice. Wherever you are is a good place to start. You can start NOW. Written in an interactive, FUN style by a practicing Medical Intuitive trained at MSIA, USM and Rudolf Steiner College. Big 13pt type for easy reading. Check out Bruce at IntegrationArts.net


Secrets of Self-Healing

Secrets of Self-Healing
Author: Maoshing Ni
Publisher: Penguin
Total Pages: 588
Release: 2008
Genre: Health & Fitness
ISBN: 9781583332962

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East meets West in this extraordinary guide to natural healing by a prominent doctor of Chinese medicine and the author of Secrets of Longevity. Dr. Mao's philosophy is simple: We all have a built-in healing ability, so why not try to activate it with natural means before we resort to drugs and invasive procedures? For the common cold, why not exploit the power of garlic, ginger, and the herb astragalus instead of taking cold medicine that simply replaces symptoms with side effects? For insomnia, why not try to find a long-term solution through acupressure or feng shui instead of popping sleeping pills, which don't treat the source of the problem? Chinese medicine sees well-being as a result of a balanced life, not just a healthy body. In Part One of Secrets of Self-Healing, Dr. Mao explains that healing food and herbs, exercise, a positive emotional life, a suitable living environment, and spiritual growth are all essential to vitality and lasting health. Using examples of his own patients' experiences, he demonstrates: - How negative emotions can make us ill - How clutter in our homes can create imbalances in our bodies - How Eastern and Western medicine can work together to fight cancer Then, in Part Two, he reveals detailed home remedies for seventy common ailments, such as sore throat, allergies, high blood pressure, sunburn, insomnia, memory loss, and jet lag. Inspirational yet practical, Secrets of Self-Healingwill put readers on the path to a balanced and healthy life.