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Self-discipline Mastery

Self-discipline Mastery
Author: James W. Williams
Publisher:
Total Pages: 232
Release: 2021-03-31
Genre:
ISBN: 9781953036360

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If you've always wanted to be more self-disciplined but can't seem to stop procrastinating, quitting, and get rid of bad habits, then keep reading... Are you sick and tired of your negative habits, preventing you from reaching your goals? Have you told yourself, "This time it will be different" or "I will start tomorrow" endless times only to say the same thing the next day? Do you finally want to say goodbye to quitting and discover how to develop the grit to keep going? If so, then you've come to the right place. You see, being more self-disciplined doesn't have to be complicated. Even if you've tried other solutions that didn't work. In fact, it's easier than you think. Amazon bestselling author, James Williams, provides a complete blueprint for beating your inner procrastinator. He'll show you exactly how to overcome your tendency to put off doing essential tasks, not persevering when you can, quitting early, and show how you can build a life-long habit of taking consistent action that catapults your life. Here's just a tiny fraction of what you'll discover: The science and psychology of will power, motivation, and discipline The secrets to making habits stick The top 10 bad habits that you should avoid and/or break (you probably have these) The 5 essential habits that will instill grit, determination, and discipline in your life That one simple trick that can motivate you to do pretty much anything How to develop good habits without sacrificing the things you love Harmful myths about mental toughness that is hurting your progress How this one thing that you HATE is actually good for you How to transform your life with just a few simple changes in your routine The biggest mistake people make when developing self-discipline and good habits The tactics elite soldiers like the Spartans and Navy Seals use to instill discipline and self-mastery in their ranks. The secrets on how Navy Seals wins the day ...and much, much more! Take a second to imagine how you'll feel once you become more self-disciplined. What kind of goals can you accomplish? Even if you struggled with procrastination, putting things off, and quitting all your life, you could change that now with this book, Self-Discipline Mastery. So if you have a burning desire for self-mastery and transforming your life, then scroll up and click "Add to Cart" now!


Self Discipline: 5 Books in 1 Boxset: Master Your Mental Toughness, Emotional Control, Self-Talk and Productivity

Self Discipline: 5 Books in 1 Boxset: Master Your Mental Toughness, Emotional Control, Self-Talk and Productivity
Author: Ian Tuhovsky
Publisher: Positive Coaching LLC
Total Pages: 496
Release:
Genre: Business & Economics
ISBN:

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Here's How You Can Master The Art Of Self Discipline, Supercharge Your Focus, And Unleash Your Full Potential! Whether you are looking for a self help book, a guide on mental toughness, or a motivational book that will help you reach your goals faster, this self improvement books bundle will answer all your questions and offer you a comprehensive guide towards self-discipline. Introducing The Ultimate Self Discipline Book Bundle: 5 Books In 1 Boxset! When it comes to self development books that capture the spirit of today's society, self help inspirational books that avoid theoretical advice and focus on real-life solutions, it doesn't get any better than Ian Tuhovsky's self discipline books series. What You Will Learn From This Self Improvement Book Bundle: Ian Tuhovsky, the author of these best selling books for women and men, has decided to offer you a mega-value motivational books bundle that will help you understand the ins and outs of self-discipline and give you all the tools to start building your new self from the ground up. Top 7 Key Takeaways From These Game-Changing Self Help Books For Men And Women: ✅ Learn How To Boost Your Focus & Understand The Power Of Positive Thinking ✅ Understand How To Build Confidence, Avoid Negative Emotions, And Develop Discipline ✅ Strengthen Your Willpower, Build Mental Toughness, And Overcome Your Fears ✅ Turbocharge Your Emotional Intelligence, Develop Resilience, And Master Your Emotions ✅ Get To Know Yourself, Understand How Self-Talk Can Improve Your Life & Avoid Self-Sabotage ✅ Enhance Your Productivity, Feel Laser-Focused & Manage Your Time Like A High-Functioning Peak Performer ✅ Gain An In-Depth Understanding Of What Makes Other People Succeed & Follow Their Footsteps Mega-Value Self-Discipline Book Bundle Includes: Self-Discipline: Mental Toughness Mindset: Increase Your Grit and Focus to Become a Highly Productive (and Peaceful!) Person The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More Mental Toughness Training: How To Master Your Emotions, Overcome Adversity and Start Controlling Your Life The Science Of Self Talk: How To Increase Your Emotional Intelligence and Stop Getting In Your Own Way Productivity and Peak Performance: Secrets To Extraordinary Focus, Efficiency, and Time Management from the World’s Top Performers ✔️GIFT TO YOU INSIDE: Link to download the 120-page e-book “Mindfulness Based Stress and Anxiety Management Tools” at no additional cost! Don't Hesitate! Click "Buy Now" & Invest In Yourself!


Simple Self-Discipline Box Set (6-Book Bundle)

Simple Self-Discipline Box Set (6-Book Bundle)
Author: Martin Meadows
Publisher: Meadows Publishing
Total Pages: 627
Release: 2019-08-22
Genre: Psychology
ISBN:

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Get 6 Bestselling Books About Self-Discipline for a Greatly Reduced Price—Over 1300 Pages of Practical Advice! The books included in the bundle: 1. How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals 2. Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals 3. Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower 4. How to Build Self-Discipline to Exercise: Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise 5. 365 Days With Self-Discipline: 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success 6. Self-Disciplined Producer: Develop a Powerful Work Ethic, Improve Your Focus, and Produce Better Results Some of the things you'll learn include: - What a bank robber with lemon juice on his face can teach you about self-control. The story will make you laugh out loud, but its implications will make you think twice about your ability to control your urges. - What dopamine is and why it’s crucial to understand its role to break your bad habits and form good ones. - 5 practical ways to train your self-discipline. Discover some of the most important techniques to increase your self-control and become better at resisting instant gratification. - Methods to thrive in face of adversity, cravings, temptations and discomfort and feel good about it. - Strategies to keep pushing when nothing seems to work and you’re on the verge of giving up. - How to develop key self-awareness skills to push yourself through to your goal. - What daily habits contribute to setbacks and how to replace them with better alternatives to design a healthy lifestyle (just one bad habit can add more than 500 calories a day to your diet). - How to like healthy foods as much as, if not more than, unhealthy foods (it's all about making small changes). - How to increase satiety to stick to your diet (the right foods can be up to seven times more satiating). - Why the most common type of motivation people use to exercise is usually ineffective (and which types of motivation are much stronger). - How to find time to exercise despite a hectic schedule (and surprising math that shows you actually lose time when you don't make time for exercise). - How to enjoy exercise while still getting the most powerful benefits of it (hint: if your workout involves "work," it's not a good workout). - How to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men. - How a trick used by screenwriters can help you figure out the first step needed to get closer to your goals. - How to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive. - Three strategies to ensure that you always finish what you started instead of leaving all your projects half-finished. - A principle developed in the 14th century by an English philosopher that can help you simplify your workday and become more productive. - A law humorously invented by a British naval historian that can help you perform your most important tasks in half the time usually needed to get them done.


Self Discipline

Self Discipline
Author: Kevin Hollins
Publisher: Independently Published
Total Pages: 767
Release: 2019-11-10
Genre:
ISBN: 9781707193233

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Have you ever thought about how your life would change if you use all the time you have in the most productive way? Are you tired to have regrets every day for not doing what you have to do in order to achieve your dreams? Do you want to develop self-discipline and leadership skills, learning how to be in control of your emotions and your mindset, to reach the success in life you always dreamed of? This is where this bundle of 6 books: "SELF-DISCIPLINE" can really help you with. A perfect books combination that will push you towards your dreams and desires and will give you the tools and strategies to have the most productive life you can. Just think about it: we live in the information age. People living at this time should be more succeful than ever. Unfortunately it is completely the opposite: instead of picking up the right information people get confused and they lose their ability to absorb and learn. Laziness and procrastination became two of the most common reason why people do not become successful; neither in personal life, neither in business. Our goal with this book is to take all the information that has been proven to work on successful people, and the science behind it, to create a simple yet complete guide that all kind of people can use in their everyday day life to become better leaders, better thinkers, and improve their mindset and their self-discipline to get where they want in their life, in their jobs, in their business. Here's the list of the 6 books you will find in this bundle: STOICISM: How to Empower Your Mindset and Wisdom Using a Daily Stoic Routine to Gain Resilience, Confidence and Calmness in Modern Life EMOTIONAL INTELLIGENCE FOR LEADERSHIP: How to Raise your EQ as a Leader to motivate people more effectively CRITICAL THINKING: How to Improve Your Rational Thinking Skills With Problem-Solving Tools To Make Better Decisions MENTAL MODELS: How to Boost Your Productivity and Improve Your Decision-Making Skills, to Master the Art of Clear Thinking MENTAL TOUGHNESS: How to Develop a Warrior Mindset, Improve your Daily Habits and Grow Your Confidence and Self-Esteem ANGER MANAGEMENT: How to Master Your Emotions and Take Control of Your Life The science and practical advice provided in this collection of books are proven to work and are tested on thousands of successful people. If you really want to understand the secrets of the perfect mindset and gain the unbeatable attitude to achieve everything you want in life, you don't need to search anywhere else. This is the perfect book for you. Almost 800 pages of extremely valuable, mindblowing yet simple to understand content that will open your eyes to a more successful and fulfilling life. So what are you waiting for? It's time to take action. Scroll up and hit the Buy Now button to start improving today the Self-Discipline you need to achieve your life success!


Self-Discipline & Passion Bundle

Self-Discipline & Passion Bundle
Author: Evan Scott
Publisher: Leadership Academy
Total Pages: 280
Release: 2019-08-12
Genre:
ISBN: 9781646159604

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Self-Discipline & Passion Bundle: 2 Books in 1: Find Your Passion and Build A Powerful Daily Self-Discipline to Achieve Any Goals in Life From the Description of "Daily Self Discipline"...


The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More

The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More
Author: Ian Tuhovsky
Publisher: Positive Coaching LLC
Total Pages: 195
Release:
Genre: Sports & Recreation
ISBN:

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Here's How You Can Break Bad Habits, Develop Mental Discipline, And Get One Step Closer To Your Goals! Imagine if there was a start-over option in life. Just like in video games, you could press one button and "Restart Mission" - avoiding previous mistakes and achieving your goal faster. Would you press that button? No, this is not a time-traveling book that will help you restart your life's mission, but it's as close you can get to a start-over as possible. Learn How To Build Mental Toughness, Positive Discipline, And Change Your Mindset - Starting Today! Remember the last SuperBowl you watched. Both teams had talented players. Both teams had worked really hard to get there. Both teams had the same chances of success. So, what was the difference-maker? The answer is simple; willpower. Willpower, or mental discipline, is a game-changing mindset that allows MMA fighters to knock out their opponents, entrepreneurs to build wealth, and everyday people, just like you, to get that promotion, shed those stubborn extra pounds, learn that new skill, save more money for a dream vacation, and feel more dominant than ever. 5 Steps That Will Unleash The Power Of Mental Discipline: Ian Tuhovsky, the best-selling author of "Communication Skills Training", ”Self-Discipline: Mental Toughness Mindset", and "Mindfulness: The Most Effective Techniques", has created a simple, step-by-step self-discipline book as a part of his Positive Psychology Coaching Series, which will help you: ✅ Understand The Power Of Mental Discipline: why is it important? How can conscious discipline help you succeed in life? ✅ Break Your Own Barriers: changing your mindset is not as easy as it sounds. Break bad habits and start forming new ones. ✅ Build Self Belief & Confidence: this mental toughness book will make developing self discipline easier than ever. ✅ Plan Like A Mastermind: overcome fear, be prepared for obstacles, and develop a plan to enhance mental focus. ✅ Hack Your Way To Better Discipline: learn the difference between effort Vs talent, understand the value of willpower, and control the mind with this easy-to-follow self discipline mental toughness guide book. ✔️A SPECIAL GIFT FOR YOU: Link to download my 120-page e-book “Mindfulness Based Stress and Anxiety Management Tools” at no additional cost! What Are You Waiting For? Stop Slacking Off, Scroll Up & Hit That "Buy Now" Button! It's The Only Way You Will Harness The Power Of Mental Discipline!


The Science of Self-Discipline

The Science of Self-Discipline
Author: Peter Hollins
Publisher: PublishDrive
Total Pages: 218
Release: 2019-08-13
Genre: Business & Economics
ISBN:

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Your best intentions are not enough. Learn to scientifically engineer a disciplined life, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You’ll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. This isn’t just a book; it’s a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time. When you understand what drives your cravings and the true roots of self-discipline, you’ll be able to rise above your temporary discomfort and focus on what really matters. Discover every factor that impacts self-discipline for better or worse. Break free of excuses, distractions, laziness, and temptations. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Beat instant gratification and create limitless motivation. •The biological basis of self-discipline - and why it’s beneficial to you. •Discipline tactics for high performers such as Navy SEALs. •Diagnosing what motivates you, what drains you, and what moves you emotionally. •Engineering an environment and social circle that boosts self-discipline. Form productive habits to increase your focus, strengthen your resolve, and stop giving up from boredom or frustration. •Why choosing two marshmallows over one matters. •Four questions for any potential lapse in willpower. •The interplay between habits, motivation, and self-discipline. Self-discipline and willpower will fundamentally change your life.


Level-Up Your Self-Discipline

Level-Up Your Self-Discipline
Author: Som Bathla
Publisher: Independently Published
Total Pages: 168
Release: 2020-02-20
Genre:
ISBN:

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"With self-discipline, all things are possible. Without it, even the simplest goal can seem like the impossible dream." Theodore Roosevelt Do you often find yourself struggling with unworthy temptations? Does every little distraction drift you instantly from your most important task? Do you always wonder how high performers manage to control their impulse and stay focused on their goals? Imagine if you could resist any temptations and race like a horse with its blinkers on. Imagine having a safeguarded reservoir of willpower to stick to difficult goals consistently. LEVEL-UP YOUR SELF-DISCIPLINE will help you truly understand the underlying reasons why people succumb to their instant gratification, despite being rational humans. This book will equip you with actionable strategies to strengthen your willpower. You will learn habits and routines backed up by neuroscience and psychological researches conducted by top self-control experts to improve self-control. Beat Instant Gratification, Overcome Distractions, and Improve Your Focus Learn the psychology and economics of why Chimpanzees demonstrate better self-control than humans & what to do about it. Why False Hope Syndrome seriously destroys your dreams, and how you can overcome this? Identify the psychological factors that drain your willpower without you knowing it. Learn why a rational human being chooses one single reward instantly, when he can get double in two minutes? How What-The-Hell Effect drowns you deeper into your indulgences, and the ways to control it. Powerful Habits To Activate Self-Control & Strengthen Your Willpower Muscle Leverage the power of our Prefrontal Cortex's three part structure to boost your willpower. How "Energy Budget Model" governs your behaviour and ways to optimize it. How Using Commitment devices enables you to stay disciplined. How lack of sleep steals your willpower and even makes you a bad person The neuroscience research supporting the mindfulness techniques to get rid of any bad habits. Strategies to avoid emotional choices and make rational decisions. Learn Mental Toughness Strategies from the World's Most Disciplined Mental Toughness Tenets of Navy SEAL- learn to develop your grit and self-control. How 4X4 breathing technique can help to you immediately regain your calm even during highly stressful situations. Learn How simple mindfulness based techniques can calm your mind, reduce stress and help you quit any bad habits. Brian Tracy once rightly said: "Your ability to discipline yourself to set clear goals, and then to work toward them every day, will do more to guarantee your success than any other single factor." Self-discipline is the key to execute most difficult tasks, and sets apart achievers from the ones who remain in mediocrity for life. Don't settle for mediocrity, as you can achieve whatever you want with the power of Self-discipline. Take Action Now to Upgrade Your Self-Discipline to the Next Level by Clicking on Buy Button on the Top.


365 Days With Self-Discipline

365 Days With Self-Discipline
Author: Martin Meadows
Publisher: Meadows Publishing
Total Pages: 697
Release: 2017-12-28
Genre: Self-Help
ISBN:

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How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World’s Brightest Minds) Its lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in your everyday life means that you’ll never realize your full potential. Ignoring it inevitably leads to regret and feeling sad about how more successful and incredible your life could have been if you had only decided to develop it. What is this powerful thing? Self-discipline. And if there’s one thing that self-discipline is not, it’s instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction. You need to exhibit self-discipline day in, day out, 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You’ll learn how to do this through 365 brief, daily insights from the world’s brightest minds, expanded and commented upon by bestselling personal development author Martin Meadows. This isn’t just an inspirational book; most of the entries deliver practical suggestions that you can immediately apply in your life to become more disciplined. Here are just some of the things you’ll learn: - why living your life the hard way makes it easy (and other suggestions from a successful entrepreneur and longevity scientist); - how to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men; - why, according to an influential neurosurgeon, it’s key to see problems as hurdles instead of obstacles (and how to do that); - how to embrace an experimental mindset to overcome a fear of failure (a technique recommended by a successful entrepreneur and musician); - how to quit in a smart way, according to a world-famous marketing expert; - how to improve your productivity at work by implementing the advice from one of the most successful detective fiction writers; - how a trick used by screenwriters can help you figure out the first step needed to get closer to your goals; - how to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive; - how your most common thoughts can sabotage your efforts (and other valuable insights from one of the most respected Roman Stoics); and - how to overcome temporary discouragement and look at your problems from the proper perspective, as suggested by a well-known public speaker and author. If you’re ready to finally change your life and embrace self-discipline — not only for the next 365 days, but for the rest of your life — buy this book now and together, let’s work on your success! Keywords: self-discipline handbook, self-control book, willpower book, success journal, mental resilience, become successful, achieve your goals