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Self-defense & Assault Prevention for Girls & Women

Self-defense & Assault Prevention for Girls & Women
Author: Bruce Tegner
Publisher:
Total Pages: 125
Release: 1977-01-01
Genre: Self-defense for women
ISBN: 9780874075151

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Explains assertive attitudes and procedures that minimize the risk of assault and presents twelve basic self-defense actions used in a variety of situations.


Self-defense & Assault Prevention for Girls & Women

Self-defense & Assault Prevention for Girls & Women
Author: Bruce Tegner
Publisher:
Total Pages: 125
Release: 1977
Genre: Sports & Recreation
ISBN: 9780874070262

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Explains assertive attitudes and procedures that minimize the risk of assault and presents twelve basic self-defense actions used in a variety of situations.


Women's Self-defense

Women's Self-defense
Author: Rosanna Hill
Publisher:
Total Pages: 110
Release: 1987
Genre: Rape
ISBN:

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Her Wits about Her

Her Wits about Her
Author: Denise Caignon
Publisher: Harper Perennial
Total Pages: 360
Release: 1987
Genre: Health & Fitness
ISBN:

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Her Wits About Her offers the vibrant, empowering message that women can fight back, and do so effectively. Common media stories often reinforce the myth that women are helpless and should not defend themselves. Yet current research shows that women who resist do get away and often escape injury.


In Defense of Ourselves

In Defense of Ourselves
Author: Linda Tschirhart Sanford
Publisher: Doubleday Books
Total Pages: 186
Release: 1979
Genre: Social Science
ISBN:

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"In Defense of Ourselves is a book that will make women feel safer on the streets or when home alone. As a practical guide to help women cope with, and hopefully avoid, attack of any sort, this book deals with emotional readiness (how to overcome feeling helpless or being polite when someone makes an unwelcome advance) as well as the physical ability to defend ourselves. For example, the authors cover voice and body stance, and they provide physical exercises (with step-by-step instructions and accompanying photographs) that you can do to be prepared for any attacker. But nowhere does this book say that you have to fight back or react in a specific way in every case - it simply gives you the knowledge and confidence to evaluate each situation and respond intelligently."--Back cover.


Survive the Unthinkable

Survive the Unthinkable
Author: Tim Larkin
Publisher: Rodale
Total Pages: 179
Release: 2013-08-20
Genre: Sports & Recreation
ISBN: 1609613589

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Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.


Self-defense

Self-defense
Author: Katy Mattingly
Publisher: Human Kinetics
Total Pages: 212
Release: 2007
Genre: Crime prevention
ISBN: 9780736066891

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Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations. Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You'll learn these skills: -Assess your surroundings, notice warning signs, and remove yourself from potential harm. -Use the power of your own voice to thwart an attack. -Recognize warning signs of violence in an intimate relationship. -Resist and escape physical and sexual violence by strangers and acquaintances. -Free yourself from an assailant's grasp. -Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks. -Defend yourself against weapon attacks and multiple attackers. Don't live in fear! Self-Defense: Steps to Survival will change the way you approach everyday life, giving you the assurance that you'll be prepared for the unexpected. See all the titles available in the Steps to Success Series.


Positive Self Defense for Women - PSD_W

Positive Self Defense for Women - PSD_W
Author: Zurriane A. Bennett
Publisher: Createspace Independent Pub
Total Pages: 116
Release: 2014-05-17
Genre: Self-Help
ISBN: 9781499584639

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Positive Self for Women is for who are looking to take back their control. It is also a book to help women to enhance their knowledge, awareness and skills. This book is different from other books is focus is on what we believe are the most important things. Mindset, awareness and then the physical. After teaching thousands of women's self defense classes we know that by sharing the information in this book with women is the key. Ladies you are priceless, you are one of a kind their will never be another you. Please read this book and take this information seriously. The statistics around sexual assault in this country are nothing short of jarring. A report just released by the White House Council on Women and Girls entitled, “Rape and Sexual Assault: A Renewed Call to Action” reveals that nearly 1 in 5 women, and 1 in 71 men have experienced rape or attempted rape in their lifetimes. These statistics are stunning, but still can't begin to capture the emotional and psychological scars that survivors often carry for life, or the courage needed to recover. It is so bad that President Obama made April 2014 national sexual assault month. Let us be part of the solution for you and yours.


Defending Ourselves

Defending Ourselves
Author: Rosalind Wiseman
Publisher:
Total Pages: 216
Release: 1994
Genre: Social Science
ISBN: 9780374524159

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A straightforward approach to handling date rape instructs readers on how to understand the psychological makeup of potential attackers and practice actual defense tactics while offering advice on what to do after a physical assault. Reprint.


The Battered Woman Syndrome

The Battered Woman Syndrome
Author: Lenore E. Walker
Publisher: Springer Publishing Company
Total Pages: 360
Release: 2001-07-26
Genre: Family & Relationships
ISBN: 9780826143235

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In this latest edition of her groundbreaking book, Dr. Lenore Walker has provided a thorough update to her original findings in the field of domestic abuse. Each chapter has been expanded to include new research. The volume contains the latest on the impact of exposure to violence on children, marital rape, child abuse, personality characteristics of different types of batterers, new psychotherapy models for batterers and their victims, and more. Walker also speaks out on her involvement in the O.J. Simpson trial as a defense witness and how he does not fit the empirical data known for domestic violence. This volume should be required reading for all professionals in the field of domestic abuse. For Further Information, Please Click Here!